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Autogenic Training - AT Pro on Windows Pc

Developed By: BodyMindPower

License: 7.99

Rating: 5/5 - 37 votes

Last Updated: 2023-09-19

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App Details

Version 3.84
Size Vwd
Release Date Apr 7, 2017
Category Health & Fitness Apps

What's New:
• Minor ... [see more]

Description:
SETTINGS & FEATURES• all phases / exercises of ... [read more]

Permissions:
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QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

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Looking for a way to Download Autogenic Training - AT Pro for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Autogenic Training - AT Pro for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Autogenic Training - AT Pro on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Autogenic Training - AT Pro.

Autogenic Training - AT Pro for PC – Technical Specifications

NameAutogenic Training - AT Pro
Installations500+
Developed ByBodyMindPower

Autogenic Training - AT Pro is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Autogenic Training - AT Pro for Windows has got over 500+ App installations and 5 star average user aggregate rating points.

Autogenic Training - AT Pro Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Autogenic Training - AT Pro for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Autogenic Training - AT Pro on PC.

Autogenic Training - AT Pro Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Autogenic Training - AT Pro for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Autogenic Training - AT Pro to install on PC.
  • Step 6: Once you click on the Install button, Autogenic Training - AT Pro will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Autogenic Training - AT Pro App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Autogenic Training - AT Pro on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Autogenic Training - AT Pro Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Autogenic Training - AT Pro for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Autogenic Training - AT Pro App on Google playstore. Find the official App from BodyMindPower developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Autogenic Training - AT Pro on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Autogenic Training - AT Pro for PC – Conclusion:

Autogenic Training - AT Pro has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Autogenic Training - AT Pro on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Autogenic Training - AT Pro for Windows 10 PC.

We are concluding this article on Autogenic Training - AT Pro Download for PC with this. If you have any queries or facing any issues while installing Emulators or Autogenic Training - AT Pro for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Autogenic Training - AT Pro on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Download older versions

2023-09-19: Download Autogenic Training - AT Pro 3.84 on Windows PC – Vwd

2023-08-21: Download Autogenic Training - AT Pro 3.83 on Windows PC – Vwd

2023-05-16: Download Autogenic Training - AT Pro 3.82 on Windows PC – Vwd

• Minor layout/adjustments
• If some screens were opened in landscape mode, display errors could occur on special devices. This is now fixed.
Showing permissions for all versions of this app

    This app has access to:

  • Wi-Fi connection information
    • view Wi-Fi connections.
  • Other
    • control vibration.
    full network access.
    prevent device from sleeping.
    run at startup.
    view network connections.
Safe to Download

Napkforpc.com and the download link of this app are 100% safe. All download links of apps listed on Napkforpc.com are from Google Play Store or submitted by users. For the app from Google Play Store, Napkforpc.com won't modify it in any way. For the app submitted by users, Napkforpc.com will verify its APK signature safety before release it on our website.

SETTINGS & FEATURES
• all phases / exercises of AT including "Neck & Shoulders"
• female or male voice
• 4 versions of the formulas (32 formulas selectable)
• plus 80 Affirmations of 8 themes
• 5 music tracks and 22 nature sounds
• combine 2 nature sounds simultaneously
• volume of voice, music & nature sounds can be adjusted
• left-handed or right-handed
• sequence of exercises adjustable
• repeat formulas (1-6)
• skip the "Heart exercise" or "Neck-Shoulders"
• set pause length between formulas and Affirmations (5-30 sec)
• calculate / display duration of the exercises
• to fall asleep or with return (Outro)
• with / without Intro

ABOUT AT & APP CONTENT
Autogenic Training (AT) was described by J.H. Schultz developed in the 20s of the last century and is one of the established and scientifically proven relaxation methods. The AT is based on the principle of auto-suggestion (self-hypnosis). AT is also the most widely used relaxation technique recommended by physicians and therapists in addition to Progressive Muscle Relaxation. The positive effects of AT are scientifically proven.

In this classic version of the Autogenic Training all phases (exercises) as well as the complete program are practiced. All phases can be used to fall asleep or just to relax.

The Neck & Shoulders exercise is not a classic AT exercise. Schultz later introduced it as an additional exercise in his program, as he had observed that many people are particularly stressed in this area. The exercise can be done after the Warmth or Abdomen exercise. This can be set in the app according to your own preferences.

SELECTION OF THE FORMULAS
In this app you can choose from 4 versions (beginner, advanced, experienced and professional) for all phases from a total of 32 formulas according to your own preferences and practice level. Thus, the app can be individually adapted and used by beginners, advanced, experienced and professionals.

REPETITIONS OF THE FORMULAS (1 - 6x)
Except for Phase 1 - the repetitions of the formulas for the current and previous phases can be set individually according to their own preferences and practice level. The current phase should be repeated more frequently than the previous phases. The further you progress, the fewer repetitions you will need to relax deeply and / or fall asleep.

POSITIVE AFFIRMATIONS
At the end of each phase / exercise, 80 Positive Affirmations from 8 themes (Health, Success, Happiness, ...) following the AT can be selected. Through the deep relaxation that you have achieved so far, they can flow deep into the subconscious and unfold their positive effects. The number of repetitions of Affirmations can be set between 1 and 25 times. In addition, the pauses between the Affirmations can be set between 5 and 30 seconds.

TIMER FOR MUSIC / NATURE SOUNDS
After an exercise, an unlimited runtime for music and nature sounds can be set to deepen your relaxation or to accompany you to sleep.

In very rare cases:
If there are any sound issues in standby (idle mode, timeout), please use the KeepScreenOn mode. This is initially preset and can (should) be disabled, if not needed.

Hints
• The app does not require permissions
• All content is included in the app
• The app can and should be used offline
• The app contains no ads, subscriptions, or in-app purchases


Female voice: Anke Moehlmann
Male voice: John Tunkin ׀ https://johntunkin.com/