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7 Minute Super Plank Workout on Windows Pc

Developed By: Body Program

License: FREE

Rating: 0/5 - 107 votes

Last Updated: 2017-07-11

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App Details

Version 1.0
Size Vwd
Release Date Jul 11, 2017
Category Health & Fitness Apps

Description:
7 Minute Super Plank Workout is the ultimate plank workout ... [read more]

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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

Download on Android

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Looking for a way to Download 7 Minute Super Plank Workout for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App 7 Minute Super Plank Workout for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download 7 Minute Super Plank Workout on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of 7 Minute Super Plank Workout.

7 Minute Super Plank Workout for PC – Technical Specifications

Name7 Minute Super Plank Workout
Installations50,000+
Developed ByBody Program

7 Minute Super Plank Workout is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, 7 Minute Super Plank Workout for Windows has got over 50,000+ App installations and 0 star average user aggregate rating points.

7 Minute Super Plank Workout Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of 7 Minute Super Plank Workout for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use 7 Minute Super Plank Workout on PC.

7 Minute Super Plank Workout Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install 7 Minute Super Plank Workout for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for 7 Minute Super Plank Workout to install on PC.
  • Step 6: Once you click on the Install button, 7 Minute Super Plank Workout will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using 7 Minute Super Plank Workout App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install 7 Minute Super Plank Workout on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

7 Minute Super Plank Workout Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download 7 Minute Super Plank Workout for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for 7 Minute Super Plank Workout App on Google playstore. Find the official App from Body Program developer and click on the Install button.
  • Step 4: Upon successful installation, you can find 7 Minute Super Plank Workout on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

7 Minute Super Plank Workout for PC – Conclusion:

7 Minute Super Plank Workout has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install 7 Minute Super Plank Workout on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get 7 Minute Super Plank Workout for Windows 10 PC.

We are concluding this article on 7 Minute Super Plank Workout Download for PC with this. If you have any queries or facing any issues while installing Emulators or 7 Minute Super Plank Workout for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run 7 Minute Super Plank Workout on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Download older versions

2017-07-11: Download 7 Minute Super Plank Workout 1.0 on Windows PC – Vwd

2017-07-11: Download 7 Minute Super Plank Workout 1.0 on Windows PC – Vwd

2017-07-11: Download 7 Minute Super Plank Workout 1.0 on Windows PC – Vwd

2017-07-11: Download 7 Minute Super Plank Workout 1.0 on Windows PC – Vwd

2017-07-11: Download 7 Minute Super Plank Workout 1.0 on Windows PC – Vwd

2017-07-11: Download 7 Minute Super Plank Workout 1.0 on Windows PC – Vwd

Showing permissions for all versions of this app

    This app has access to:

  • Location
    • approximate location (network-based).
  • Wi-Fi connection information
    • view Wi-Fi connections.
  • Other
    • full network access.
    prevent device from sleeping.
    view network connections.
  • Uncategorized
    • receive data from Internet.
Safe to Download

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7 Minute Super Plank Workout is the ultimate plank workout developed by our own bodybuilding and fitness trainer for you to build an ideal body while spending only 7 minutes of your time per day.

The plank is one of the best exercises you can do to:
- build strong core, arm and shoulder muscles,
- sculpt your abs,
- tidy up your waistline,
- pump up your buttocks and strengthen thighs
- improve your posture, etc.

The plank is well-known as a perfect exercise for the abdominal muscles because it engages all major core muscle groups. Flat, toned stomach, anyone? But there’s much more to it. There’s almost no major muscle that plank doesn’t engage: glutes, quads, hamstrings – the list goes on. It even improves your stamina and balance, so what’s not to like?

Hand-picked and the most effective variations of the plank, all of which don’t require any gym equipment, all packed in one handy workout plan? Yes, that's why you shouldn’t really look any further. After all, what other app contains a set of Golden Rules for the Perfect Plank which teaches the user correct exercising techniques once and for all?

Each exercise is accompanied with description, photos and on-point professional advice from our own experienced trainer to ensure fast and effective results. We’ve even included the dedicated Nutrition Plan with a complete mapped-out menu for the whole 7 days. Lose some weight in the process too, on us.

Exercise each day (but not less than 3 times per week!) according to our workout routine, follow the provided instructions and advice, keep to the Nutrition Plan and meet your new Super Body achieved with Body Program!