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Posture exercises for a strong and healthy spine on Windows Pc

Developed By: TABI

License: FREE

Rating: 0/5 - votes

Last Updated: 2020-09-13

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App Details

Version 2.1
Size Vwd
Release Date May 14, 2019
Category Health & Fitness Apps

What's New:
Hi, for ... [see more]

Description:
Prolonged sitting position is part of our lives today, and we ... [read more]

Permissions:
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QR-Code link:
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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

Download on Android

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Looking for a way to Download Posture exercises for a strong and healthy spine for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Posture exercises for a strong and healthy spine for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Posture exercises for a strong and healthy spine on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Posture exercises for a strong and healthy spine.

Posture exercises for a strong and healthy spine for PC – Technical Specifications

NamePosture exercises for a strong and healthy spine
Installations500+
Developed ByTABI

Posture exercises for a strong and healthy spine is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Posture exercises for a strong and healthy spine for Windows has got over 500+ App installations and 0 star average user aggregate rating points.

Posture exercises for a strong and healthy spine Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Posture exercises for a strong and healthy spine for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Posture exercises for a strong and healthy spine on PC.

Posture exercises for a strong and healthy spine Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Posture exercises for a strong and healthy spine for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Posture exercises for a strong and healthy spine to install on PC.
  • Step 6: Once you click on the Install button, Posture exercises for a strong and healthy spine will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Posture exercises for a strong and healthy spine App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Posture exercises for a strong and healthy spine on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Posture exercises for a strong and healthy spine Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Posture exercises for a strong and healthy spine for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Posture exercises for a strong and healthy spine App on Google playstore. Find the official App from TABI developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Posture exercises for a strong and healthy spine on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Posture exercises for a strong and healthy spine for PC – Conclusion:

Posture exercises for a strong and healthy spine has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Posture exercises for a strong and healthy spine on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Posture exercises for a strong and healthy spine for Windows 10 PC.

We are concluding this article on Posture exercises for a strong and healthy spine Download for PC with this. If you have any queries or facing any issues while installing Emulators or Posture exercises for a strong and healthy spine for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Posture exercises for a strong and healthy spine on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Hi, for this update, the layout design is cleaner than before.
For the chart, it was a line chart, now it is a bar chart, i think it suits the use case better.
A new feature is added, you can now save the activity level chart as an image.
The video and image content of the app are still the same, i will work on them for the next update.
Take care.
Showing permissions for all versions of this app

    This app has access to:

  • Photos/Media/Files
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Storage
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Other
  • full network access.
    view network connections.
Safe to Download

Napkforpc.com and the download link of this app are 100% safe. All download links of apps listed on Napkforpc.com are from Google Play Store or submitted by users. For the app from Google Play Store, Napkforpc.com won't modify it in any way. For the app submitted by users, Napkforpc.com will verify its APK signature safety before release it on our website.

Prolonged sitting position is part of our lives today, and we have to be moving and mobilizing the joints daily if we want to preserve the flexibility and the range of motion of the body.

forward head position, rounded shoulders and arched lower back are the main signs of poor posture,and often times one leads to the other.

when the posture gets out of alignment, it does not look serious at first, but asymmetrical loading of a joint causes stress to accumulates over time, and that leads to pinching of a nerve, which cause the feeling of pain, mainly neck, shoulder and mid/ lower back pain.


the purpose of this app is to provide a detailed guide on the topic of health and good posture, and the cause behind these problems, here are the four sections of the app :

1.WHY : in this part, we go over why he human posture gets out of line, and what are the two most common problems that leads to having bad posture.

2.EXERCISES : this part is split into two sequences, with four exercises each, each exercise has visual and written instructions, as well as the main benefit of the movement.

The videos are uploaded to YouTube, and a demonstration video is available for every exercise, and You can watch the video directly from inside the app.

For the exercises that require time under tension, a timer is provided with a notification sound when the time is up.

3.INJURY PREVENTION: to have a mindful approach to training, it is necessary to think of possible injuries and prevent them from happening, we provide three tips to do so in this part.

4.WEEK LOG: this part provides a graph that allows the user to plot the Active versus the Static time of each day of the week, in order to have a visual comparison between the most lazy days and the most active ones.

Stay safe and make your health a priority.