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Surya Namaskar / Sun Salutations on Windows Pc

Developed By: AKT APPs 2018

License: FREE

Rating: 0/5 - 9 votes

Last Updated: 2018-08-02

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App Details

Version 2.1
Size Vwd
Release Date Aug 1, 2018
Category Health & Fitness Apps

What's New:
Updated ... [see more]

Description:
Simple app to view the steps involved with Surya Namaskar / Sun ... [read more]

Permissions:
View details [see more ]

QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

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App preview ([see all 4 screenshots])

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Looking for a way to Download Surya Namaskar / Sun Salutations for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Surya Namaskar / Sun Salutations for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Surya Namaskar / Sun Salutations on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Surya Namaskar / Sun Salutations.

Surya Namaskar / Sun Salutations for PC – Technical Specifications

NameSurya Namaskar / Sun Salutations
Installations1,000+
Developed ByAKT APPs 2018

Surya Namaskar / Sun Salutations is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Surya Namaskar / Sun Salutations for Windows has got over 1,000+ App installations and 0 star average user aggregate rating points.

Surya Namaskar / Sun Salutations Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Surya Namaskar / Sun Salutations for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Surya Namaskar / Sun Salutations on PC.

Surya Namaskar / Sun Salutations Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Surya Namaskar / Sun Salutations for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Surya Namaskar / Sun Salutations to install on PC.
  • Step 6: Once you click on the Install button, Surya Namaskar / Sun Salutations will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Surya Namaskar / Sun Salutations App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Surya Namaskar / Sun Salutations on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Surya Namaskar / Sun Salutations Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Surya Namaskar / Sun Salutations for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Surya Namaskar / Sun Salutations App on Google playstore. Find the official App from AKT APPs 2018 developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Surya Namaskar / Sun Salutations on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Surya Namaskar / Sun Salutations for PC – Conclusion:

Surya Namaskar / Sun Salutations has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Surya Namaskar / Sun Salutations on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Surya Namaskar / Sun Salutations for Windows 10 PC.

We are concluding this article on Surya Namaskar / Sun Salutations Download for PC with this. If you have any queries or facing any issues while installing Emulators or Surya Namaskar / Sun Salutations for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Surya Namaskar / Sun Salutations on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Updated with additional option to view the instructions to be followed along with each Sun Salutation steps.
Showing permissions for all versions of this app

    This app has access to:

  • Other
  • full network access.
    view network connections.
Safe to Download

Napkforpc.com and the download link of this app are 100% safe. All download links of apps listed on Napkforpc.com are from Google Play Store or submitted by users. For the app from Google Play Store, Napkforpc.com won't modify it in any way. For the app submitted by users, Napkforpc.com will verify its APK signature safety before release it on our website.

Simple app to view the steps involved with Surya Namaskar / Sun Salutations with some instructions and images to easily understand and practice the Sun Salutations.

Details instructions and benefits of doing Surya Namaskar / Sun Salutations daily will be added along with next version release.

Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind.

Surya Namaskar is best done early morning on an empty stomach. Each round of Sun Salutation consists of two sets, and each set is composed of 12 yoga poses. You might find several versions on how to practice Sun Salutation. However, it is advisable to
stick to one particular version and practice it regularly for best results.

Besides good health, Surya Namaskar also provides an opportunity to express gratitude to the sun for sustaining life on this planet. So, for the next 10 days, start your day with a feeling of grace and gratitude towards the sun. Do 12 rounds of Sun Salutation,
followed by other yoga poses, and then relax with a round of Yoga Nidra. You will be amazed to find that this simple mantra will help you stay fit, happy, and peaceful throughout the day.

Benefits:

Surya Namaskar not only provides physical health benefits, but also mental or emotional as well as spiritual benefits.

It is good for the heart and stimulates the cardiovascular system.

Surya Namaskar is good for the digestive system and the nervous system. It stimulates the lymphatic system and supports respiratory system health, as well.

Practicing Surya Namaskar also benefits the endocrine system and enables the various endocrine glands to function properly. These include the thyroid, parathyroid and pituitary glands as well as the adrenal gland, testes and ovaries.

It is an excellent way to manage stress and alleviate depression.

Surya Namaskar teaches you to concentrate

288 yoga poses in 12 minutes!
One round of Sun Salutation consists of 12 yoga poses.One set consists of two rounds of Sun Salutation:first stretching the right side of your body and then the left side. So, when you do 12 sets of Sun Salutation, you are completing 12 sets x 2 rounds in each set x 12 yoga poses in each = 288 yoga poses in 12 to 15 minutes.

30-minutes workout calorie meter
How much calories are you burning in your 30 minute workout?
Weight lifting = 199 calories
Tennis = 232 calories
Basketball = 265 calories
Beach volleyball = 265 calories
Football = 298 calories
Bicycling (14 – 15.9 mph) = 331 calories
Rock climbing = 364 calories
Running (7.5mph) = 414 calories
Surya Namaskar = 417 calories