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Protein Intake Calculator on Windows Pc

Developed By: AppNextDoor Labs

License: FREE

Rating: 0/5 - 7 votes

Last Updated: 2019-07-15

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App Details

Version 1.1
Size Vwd
Release Date May 6, 2019
Category Health & Fitness Apps

What's New:
- Minor ... [see more]

Description:
- What are proteins?Proteins are one of three primary ... [read more]

Permissions:
View details [see more ]

QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

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Protein Intake Calculator for iPad, iPhone is also developed by AppNextDoor Labs and available for download at the App Store, you can consult and install this application through the following link:
Compatible with iPad, iPhone

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Looking for a way to Download Protein Intake Calculator for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Protein Intake Calculator for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Protein Intake Calculator on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Protein Intake Calculator.

Protein Intake Calculator for PC – Technical Specifications

NameProtein Intake Calculator
Installations10,000+
Developed ByAppNextDoor Labs

Protein Intake Calculator is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Protein Intake Calculator for Windows has got over 10,000+ App installations and 0 star average user aggregate rating points.

Protein Intake Calculator Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Protein Intake Calculator for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Protein Intake Calculator on PC.

Protein Intake Calculator Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Protein Intake Calculator for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Protein Intake Calculator to install on PC.
  • Step 6: Once you click on the Install button, Protein Intake Calculator will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Protein Intake Calculator App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Protein Intake Calculator on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Protein Intake Calculator Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Protein Intake Calculator for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Protein Intake Calculator App on Google playstore. Find the official App from AppNextDoor Labs developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Protein Intake Calculator on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Protein Intake Calculator for PC – Conclusion:

Protein Intake Calculator has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Protein Intake Calculator on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Protein Intake Calculator for Windows 10 PC.

We are concluding this article on Protein Intake Calculator Download for PC with this. If you have any queries or facing any issues while installing Emulators or Protein Intake Calculator for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Protein Intake Calculator on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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- Minor bug fix
Showing permissions for all versions of this app

    This app has access to:

  • Other
  • full network access.
    prevent device from sleeping.
    view network connections.
Safe to Download

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- What are proteins?

Proteins are one of three primary macronutrients that provide energy to the human body, along with fats and carbohydrates. Proteins are also responsible for a large portion of the work that is done in cells; they are necessary for proper structure and function of tissues and organs, and also act to regulate them. They are comprised of a number of amino acids that are essential to proper body function, and serve as the building blocks of body tissue.

There are 20 different amino acids in total, and the sequence of amino acids determines a protein's structure and function. While some amino acids can be synthesized in the body, there are 9 amino acids that humans can only obtain from dietary sources (insufficient amounts of which may sometime result in death), termed essential amino acids. Foods that provide all of the essential amino acids are called complete protein sources, and include both animal (meat, dairy, eggs, fish) as well as plant-based sources (soy, quinoa, buckwheat).

Proteins can be categorized based on the function they provide to the body. Below is a list of some types of proteins1:

Antibody—proteins that protect the body from foreign particles, such as viruses and bacteria, by binding to them
Enzyme—proteins that help form new molecules as well as perform the many chemical reactions that occur throughout the body
Messenger—proteins that transmit signals throughout the body to maintain body processes
Structural component—proteins that act as building blocks for cells that ultimately allow the body to move
Transport/storage—proteins that move molecules throughout the body
As can be seen, proteins have many important roles throughout the body, and as such, it is important to provide sufficient nutrition to the body to maintain healthy protein levels.


- How much protein do I need?

The amount of protein that the human body requires daily is dependent on many conditions including overall energy intake, growth of the individual, and physical activity level. It is often estimated based on body weight, as a percentage of total caloric intake (10-35%), or based on age alone. 0.8g/kg of body weight is a commonly cited recommended dietary allowance (RDA). This value is the minimum recommended value to maintain basic nutritional requirements, but consuming more protein, up to a certain point, may be beneficial, depending on the sources of the protein.

The recommended range of protein intake is between 0.8 g/kg and 1.8 g/kg of body weight, dependent on the many factors listed above. People who are highly active, or who wish to build more muscle should generally consume more protein. Some sources2 suggest consuming between 1.8 to 2 g/kg for those who are highly active. The amount of protein a person should consume, to date, is not an exact science, and each individual should consult a specialist, be it a dietitian, doctor, or personal trainer, to help determine their individual needs.

- Foods high in protein

There are many different combinations of food that a person can eat to meet their protein intake requirements. For many people, a large portion of protein intake comes from meat and dairy, though it is possible to get enough protein while meeting certain dietary restrictions you might have. Generally, it is easier to meet your RDA of protein by consuming meat and dairy, but an excess of either can have a negative health impact. There are plenty of plant-based protein options, but they generally contain less protein in a given serving. Ideally, a person should consume a mixture of meat, dairy, and plant-based foods in order to meet their RDA and have a balanced diet replete with nutrients.