Home / Health & Fitness Apps / Alena for social anxiety on Windows Pc

Alena for social anxiety on Windows Pc

Developed By: Aya Technologies

License: FREE

Rating: 4.2/5 - votes

Last Updated: 2024-03-18

App Details

Version	2.0.36
Size	Vwd
Release Date
Category	Health & Fitness Apps
Description: Created by world renowned neuroscientists, Alena is a 100% ... [read more]
Permissions: View details [see more ]
QR-Code link: [see more ]
Trusted App: [see more ]

Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

App preview ([see all 11 screenshots])

Looking for a way to Download Alena for social anxiety for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Alena for social anxiety for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Alena for social anxiety on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Alena for social anxiety.

Alena for social anxiety for PC – Technical Specifications

Name	Alena for social anxiety
Installations	5,000+
Developed By	Aya Technologies

Alena for social anxiety is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Alena for social anxiety for Windows has got over 5,000+ App installations and 4.2 star average user aggregate rating points.

Alena for social anxiety Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Alena for social anxiety for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Alena for social anxiety on PC.

Alena for social anxiety Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Alena for social anxiety for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
Step 5: Now search for the App you want to install on your PC. In our case search for Alena for social anxiety to install on PC.
Step 6: Once you click on the Install button, Alena for social anxiety will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Alena for social anxiety App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Alena for social anxiety on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Alena for social anxiety Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Alena for social anxiety for PC Windows 10 or 8 or 7 laptop using MemuPlay.

Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
Step 3: Now search for Alena for social anxiety App on Google playstore. Find the official App from Aya Technologies developer and click on the Install button.
Step 4: Upon successful installation, you can find Alena for social anxiety on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Alena for social anxiety for PC – Conclusion:

Alena for social anxiety has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Alena for social anxiety on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Alena for social anxiety for Windows 10 PC.

We are concluding this article on Alena for social anxiety Download for PC with this. If you have any queries or facing any issues while installing Emulators or Alena for social anxiety for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Alena for social anxiety on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

Download older versions

2024-03-18: Download Alena for social anxiety 2.0.36 on Windows PC – Vwd

2024-02-20: Download Alena for social anxiety 2.0.35 on Windows PC – Vwd

2024-01-24: Download Alena for social anxiety 2.0.33 on Windows PC – Vwd

2023-12-18: Download Alena for social anxiety 2.0.31 on Windows PC – Vwd

2023-10-27: Download Alena for social anxiety 2.0.27 on Windows PC – Vwd

2023-09-22: Download Alena for social anxiety 2.0.24 on Windows PC – Vwd

2023-08-17: Download Alena for social anxiety 2.0.21 on Windows PC – Vwd

2023-07-21: Download Alena for social anxiety 2.0.19 on Windows PC – Vwd

2023-06-16: Download Alena for social anxiety 2.0.15 on Windows PC – Vwd

2023-05-24: Download Alena for social anxiety 2.0.11 on Windows PC – Vwd

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Created by world renowned neuroscientists, Alena is a 100% app-based solution that helps you understand what drives your social anxiety and puts cutting-edge support at your fingertips.

Alena is designed to help you understand the causes of social anxiety in real-life. You’ll get access to Alena’s unique neuroscience-based assessments to get your cognitive profile for social anxiety and understand what the key drivers of it are.

You’ll then get a personalized treatment plan designed to target your specific drivers. Alena uses a combination of cognitive restructuring and exposure experiments to help you gradually change your thoughts and behaviour, giving you more confidence in challenging situations.

In a recent clinical study, 74% of people who completed Alena’s course saw a clinically significant improvement in their symptoms after just 4 weeks of regular usage. To see the best results we recommend you use Alena for 3 months for an average of an hour per week.

Who is Alena for?

Alena is only available to people who are 18 years or older.
Please speak to your doctor or mental health professional if you already have a mental health diagnosis and/or are already receiving treatment for a mental health condition
Alena is designed to treat social anxiety and has not been developed to work with other conditions.
Alena is not a crisis management solution. Please immediately seek support from your mental health service if you are in danger of harming yourself or others.
Full terms of service are available within the app.

How does the Alena approach work?

Our scientists created novel, interactive assessments that simulate real-life situations to assess the four main mental patterns that perpetuate your social anxiety.

When you download Alena, you will assess yourself on these key patterns, which are Beliefs, Attention, Rumination, and Avoidance.

Based on your unique social anxiety profile, you will receive a personalized plan to shift those patterns and overcome social anxiety in an evidence-based way.

Your treatment will include a targeted course of CBT (cognitive behavioural therapy), including exposure exercises. It covers the full course of therapy for social anxiety that you would go through with a therapist in a face-to-face setting.

If any difficult emotions come up or you’re just having a bad day, you will have access to a library of mindfulness-based exercises that can help you feel better in minutes and are available for you 24/7. Take a look at the Recharge tab to try mindfulness-based exercises or share your challenges or questions with the Community.

You’re not alone. Our supportive and anonymous community of other users is there to enable you to speak to others who share similar experiences.

What are users saying?

I've always wanted an app that can support me to do independent exposure therapy, with hints/tips and rewards.
I am interested in learning more about social anxiety from a trusted source. There’s a lot of misinformation online.
Alena helped me think of my thought patterns in a new way and helped me shift my perspective

Precautions

CBT and digital therapy apps like Alena aren't a fit for all mental health needs. Alena is not a crisis management tool and does not provide a diagnosis - only a medical provider can do that. It is also not intended for severe cases of mental health disorders or comorbid conditions, like severe depression, anxiety or PTSD.

If you are in any doubt, please seek care under the supervision of a medical professional.

Terms of service: https://alena.com/terms-of-service
Privacy policy: https://alena.com/privacy-policy

Connect with us

We’re very keen on getting feedback from you. If you have any thoughts or questions please email us at [email protected]