Home / Health & Fitness Apps / 30 Day Arm Workout Challenge on Windows Pc

30 Day Arm Workout Challenge on Windows Pc

Developed By: RFit Apps

License: FREE

Rating: 4.4/5 - 3,830 votes

Last Updated: 2022-10-13

App Details

Version	1.0.1
Size	Vwd
Release Date	Aug 8, 2016
Category	Health & Fitness Apps
What's New: App ... [see more]
Description: Do you need good fitness exercises for arms that focus on bicep ... [read more]
Permissions: View details [see more ]
QR-Code link: [see more ]
Trusted App: [see more ]

Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

App preview ([see all 14 screenshots])

Looking for a way to Download 30 Day Arm Workout Challenge for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App 30 Day Arm Workout Challenge for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download 30 Day Arm Workout Challenge on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of 30 Day Arm Workout Challenge.

30 Day Arm Workout Challenge for PC – Technical Specifications

Name	30 Day Arm Workout Challenge
Installations	500,000+
Developed By	RFit Apps

30 Day Arm Workout Challenge is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, 30 Day Arm Workout Challenge for Windows has got over 500,000+ App installations and 4.4 star average user aggregate rating points.

30 Day Arm Workout Challenge Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of 30 Day Arm Workout Challenge for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use 30 Day Arm Workout Challenge on PC.

30 Day Arm Workout Challenge Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install 30 Day Arm Workout Challenge for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
Step 5: Now search for the App you want to install on your PC. In our case search for 30 Day Arm Workout Challenge to install on PC.
Step 6: Once you click on the Install button, 30 Day Arm Workout Challenge will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using 30 Day Arm Workout Challenge App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install 30 Day Arm Workout Challenge on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

30 Day Arm Workout Challenge Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download 30 Day Arm Workout Challenge for PC Windows 10 or 8 or 7 laptop using MemuPlay.

Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
Step 3: Now search for 30 Day Arm Workout Challenge App on Google playstore. Find the official App from RFit Apps developer and click on the Install button.
Step 4: Upon successful installation, you can find 30 Day Arm Workout Challenge on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

30 Day Arm Workout Challenge for PC – Conclusion:

30 Day Arm Workout Challenge has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install 30 Day Arm Workout Challenge on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get 30 Day Arm Workout Challenge for Windows 10 PC.

We are concluding this article on 30 Day Arm Workout Challenge Download for PC with this. If you have any queries or facing any issues while installing Emulators or 30 Day Arm Workout Challenge for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run 30 Day Arm Workout Challenge on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

Download older versions

2022-10-13: Download 30 Day Arm Workout Challenge 1.0.1 on Windows PC – Vwd

2021-03-18: Download 30 Day Arm Workout Challenge 1.0.0R on Windows PC – Vwd

2021-03-18: Download 30 Day Arm Workout Challenge Vwd on Windows PC – Vwd

2021-03-18: Download 30 Day Arm Workout Challenge 1.0.0R on Windows PC – Vwd

2020-01-05: Download 30 Day Arm Workout Challenge 1.0.0O on Windows PC – 4.2M

App design is updated to make it more user-friendly. Bug fixing

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Do you need good fitness exercises for arms that focus on bicep exercises and upper body workout? If you do, you need to download this arms workout guide. 30 Days Arm Workout Challenge is an app to guide you to tone your arm in 30 days. This app has detailed instructions and colorful pictures on arms workouts for maximum effect. Our 30 day arm challenge app will help in your upper body workout activity so you can do it correctly. It will guide you to exercise your forearm, triceps, and biceps in daily workouts. If you are looking for the best bicep exercises guide and bicep workout guide, look no more and download our app.

Upper body workout is not easy, especially if your aim is to tone your arms. Our professional trainers have designed bicep exercises and arms workouts that will help you develop and shape your arm muscles effectively. You only need to follow our guide for 30 days and you will see visible result of your effort. Stop wasting time and money to buy expensive equipments and hiring private fitness trainers. You only need to follow the step by step instructions from our trainers every day to exercise your tricep and biceps to shape your arms the way you like it.

We will help to remind you every day when it is time to do your arms workout sessions for 30 days with our Reminder feature. This is very important because our 30 day arm challenge requires you to do the forearm and bicep exercises every day or you will not see the result you want within 30 days. It is better if you can do the bicep workout and arm workouts with friends and family who also have the same target as you. You can invite people who are also looking to tone their arms and want to do upper body workout together to participate in our 30 day arm challenge.

Why should you download our 30 DAY ARM WORKOUT CHALLENGE?

# CREATED BY PROFESSIONALS

This app is created by professional fitness trainers who know what they are doing. They will teach you the most effective fitness exercises for arms that will give you great result within 30 days.

# SIMPLE NAVIGATION

When we create our app, we also have user experience in mind. What it means is that we want our users to be able to access all of our features easily

# CLEAR INSTRUCTIONS WITH IMAGES

We describe in details the correct way to perform a tricep or bicep exercise. To avoid misunderstanding, we also accompany our instructions with colorful images so our users have no difficulty in performing the correct arms workouts.

# HEALTH TIPS FOR HEALTHIER LIFE

We care more about the shape of your arms. The aim of our arm challenge is not only to help you get toned arms. We also want you to stay fit and look good overall.

# SHARE WITH FRIENDS

Share with your social circle through our Share feature. Invite other people to join you on your 30 day arm challenge.

# REMINDER FEATURE

Having a hard time to perform the necessary daily workouts on time? No worries. We add a Reminder feature to notify you when it’s time to do you forearm, tricep, and bicep workout.

It doesn’t take much time to perform the exercises in our daily workouts. This arm challenge is focused on you getting the best result in 30 days. You can surprise everyone by showing them the biceps you tone within the 30 days.

So, download and START the 30 DAYS ARMS WORKOUT CHALLENGE now to get the toned arms you want!
If you want to shape other parts of your body within 30 days, please check out our other 30 days challenges fitness apps!