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CBT Tools for Healthy Living, Self-help Mood Diary on Windows Pc

Developed By: Excel At Life

License: FREE

Rating: 4.6/5 - 1,609 votes

Last Updated: 2024-11-23

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App Details

Version 6.5.2
Size Vwd
Release Date Jul 21, 2011
Category Medical Apps

Description:
Teaches cognitive-behavioral therapy tools and ... [read more]

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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

Download on Android

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Looking for a way to Download CBT Tools for Healthy Living, Self-help Mood Diary for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Medical App CBT Tools for Healthy Living, Self-help Mood Diary for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download CBT Tools for Healthy Living, Self-help Mood Diary on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of CBT Tools for Healthy Living, Self-help Mood Diary.

CBT Tools for Healthy Living, Self-help Mood Diary for PC – Technical Specifications

NameCBT Tools for Healthy Living, Self-help Mood Diary
Installations100,000+
Developed ByExcel At Life

CBT Tools for Healthy Living, Self-help Mood Diary is on the top of the list of Medical category apps on Google Playstore. It has got really good rating points and reviews. Currently, CBT Tools for Healthy Living, Self-help Mood Diary for Windows has got over 100,000+ App installations and 4.6 star average user aggregate rating points.

CBT Tools for Healthy Living, Self-help Mood Diary Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of CBT Tools for Healthy Living, Self-help Mood Diary for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use CBT Tools for Healthy Living, Self-help Mood Diary on PC.

CBT Tools for Healthy Living, Self-help Mood Diary Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install CBT Tools for Healthy Living, Self-help Mood Diary for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for CBT Tools for Healthy Living, Self-help Mood Diary to install on PC.
  • Step 6: Once you click on the Install button, CBT Tools for Healthy Living, Self-help Mood Diary will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using CBT Tools for Healthy Living, Self-help Mood Diary App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install CBT Tools for Healthy Living, Self-help Mood Diary on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

CBT Tools for Healthy Living, Self-help Mood Diary Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download CBT Tools for Healthy Living, Self-help Mood Diary for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for CBT Tools for Healthy Living, Self-help Mood Diary App on Google playstore. Find the official App from Excel At Life developer and click on the Install button.
  • Step 4: Upon successful installation, you can find CBT Tools for Healthy Living, Self-help Mood Diary on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

CBT Tools for Healthy Living, Self-help Mood Diary for PC – Conclusion:

CBT Tools for Healthy Living, Self-help Mood Diary has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install CBT Tools for Healthy Living, Self-help Mood Diary on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get CBT Tools for Healthy Living, Self-help Mood Diary for Windows 10 PC.

We are concluding this article on CBT Tools for Healthy Living, Self-help Mood Diary Download for PC with this. If you have any queries or facing any issues while installing Emulators or CBT Tools for Healthy Living, Self-help Mood Diary for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run CBT Tools for Healthy Living, Self-help Mood Diary on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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    This app has access to:

  • Photos/Media/Files
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Storage
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Other
  • full network access.
    prevent device from sleeping.
    view network connections.
  • Uncategorized
  • receive data from Internet.
Safe to Download

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Teaches cognitive-behavioral therapy tools and methods

Don't feel hopeless about changing your life! Learn the methods shown in psychological research to be effective with changing your emotions/mood and behavior.

CBT (cognitive-behavioral therapy) tools included in this app:

1) Cognitive Diary
--step by step evaluation of an event that caused distress

2) Inspire Diary
--a simple diary method to provide affirmations and record positive events

3) Cognitive Styles Test and Your Happiness Assessment
--tests to help you learn about yourself

4) Healthy Activities Log
--track daily activities to make improvements

5) Mood Log
-- mood analysis feature: shows your average mood ratings for different actions or events
--graphs to track your mood

6) Points Log
--tracks progress and provides motivation

7) Links to relaxation and assistance audios at the Excel At Life website

Other features:

Fully customizable: change the CBT terms (beliefs and definitions) used in the diary, add your own challenging statements for each belief, add moods/emotions, add healthy activities to track

Password protection (optional)

Daily reminder (optional)

Examples, tutorial, articles

Email entries and test results