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Balke Vo2max Test on Windows Pc

Developed By: Hicaltech 87

License: FREE

Rating: 0/5 - votes

Last Updated: 2024-07-07

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App Details

Version v8
Size Vwd
Release Date Jun 15, 2018
Category Health & Fitness Apps

Description:
Procedure for Conducting Balke Vo2max ... [read more]

Permissions:
View details [see more ]

QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

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Looking for a way to Download Balke Vo2max Test for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Balke Vo2max Test for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Balke Vo2max Test on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Balke Vo2max Test.

Balke Vo2max Test for PC – Technical Specifications

NameBalke Vo2max Test
Installations1,000+
Developed ByHicaltech 87

Balke Vo2max Test is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Balke Vo2max Test for Windows has got over 1,000+ App installations and 0 star average user aggregate rating points.

Balke Vo2max Test Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Balke Vo2max Test for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Balke Vo2max Test on PC.

Balke Vo2max Test Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Balke Vo2max Test for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Balke Vo2max Test to install on PC.
  • Step 6: Once you click on the Install button, Balke Vo2max Test will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Balke Vo2max Test App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Balke Vo2max Test on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Balke Vo2max Test Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Balke Vo2max Test for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Balke Vo2max Test App on Google playstore. Find the official App from Hicaltech 87 developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Balke Vo2max Test on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Balke Vo2max Test for PC – Conclusion:

Balke Vo2max Test has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Balke Vo2max Test on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Balke Vo2max Test for Windows 10 PC.

We are concluding this article on Balke Vo2max Test Download for PC with this. If you have any queries or facing any issues while installing Emulators or Balke Vo2max Test for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Balke Vo2max Test on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Procedure for Conducting Balke Vo2max Test

Objective
The objective of the Balke VO2 max Test (Balke 1963)[1] is to monitor the development of the athlete's VO2 max.

Required Resources
To undertake this test you will require:
1. 400m track
2. Stopwatch
3. Whistle
4. Assistant

How to conduct the test
This test requires the athlete to run as far as possible in 15 minutes
1. The athlete warms up for 10 minutes
2. The assistant gives the command "GO", starts the stopwatch and the athlete commences the test
3. The assistant:
- keeps the athlete informed of the time at the end of each 400m lap
- blows the whistle after 15 minutes
- records the total distance achieved in 15 minutes to the nearest 10 metres

Assessment
Based on the distance achieved in the test Horwill (1992)[2] uses the following equation to calculate the athlete's VO2 max:
(((Total distance covered ÷ 15) - 133) × 0.172) + 33.3

Analysis
Analysis of the test result is by comparing it with the athlete's previous results for this test. It is expected that, with appropriate training between each test, the analysis would indicate an improvement in the athlete's VO2 max.

Target Group
This test is suitable for endurance athletes and players of endurance sports (e.g. football, rugby) but not for individuals where the test would be contraindicated.

Reliability
Test reliability refers to the degree to which a test is consistent and stable in measuring what it is intended to measure. Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. The following link provides a variety of factors that may influence the results and therefore the test reliability.

Validity
Test validity refers to the degree to which the test actually measures what it claims to measure and the extent to which inferences, conclusions, and decisions made on the basis of test scores are appropriate and meaningful. This test provides a means to monitor the effect of training on the athlete's physical development. There are published VO2 max tables and the correlation to actual VO2 max is high.

Reference
1. BALKE, B. (1963) A simple field test for the assessment of physical fitness. PMID, 14131272
2. HORWILL F. (1991) Obsession for Running - A Lifetime in Athletics. London: Colin Davies Printers
3. MACKENZIE, B. (2000) Balke VO2 max Test [WWW] Available from: https://www.brianmac.co.uk/balke.htm [Accessed 15/6/2018]


Balke Vo2max Test Tutorial Application Use

After doing a balke vo2max test, then obtained the result of distance in meter that must be incorporated into this application.

In this application there are 2 kinds of fitness calculations
1. Calculation for 1 person
2. Calculation for 10 people

Two kinds of calculations are actually the same in the process of determining the fitness level from the balke vo2max test, the difference is only in the amount of data entered.

In the calculation for 10 people, users can also enter data only 5 people. The rest is emptied.

The data that the app user should enter is
1. Name
2. Age
3. Sex
4. Time in minutes

After the user enters the data, please click the PROCESS button to find out the results of each individual's fitness calculation.

If you want to store data that has been calculated, please click SAVE button.

If you want to delete data that has been entered on the data input page please click CLEAR button.

If you want to see the data that has been saved before please click the DATA button.

The Data was insert in user phone is locally save in their phone