Home  /  Sports Apps  / Muscle Fibre Test on Windows Pc

Muscle Fibre Test on Windows Pc

Developed By: Hicaltech 87

License: FREE

Rating: 0/5 - votes

Last Updated: 2024-07-09

Sponsored Links

App Details

Version V3
Size Vwd
Release Date Jan 27, 2022
Category Sports Apps

Description:
Procedure for Conducting Muscle Fibre TestObjectiveThe ... [read more]

Permissions:
View details [see more ]

QR-Code link:
[see more ]

Trusted App:
[see more ]


Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

App preview ([see all 12 screenshots])

App preview

Looking for a way to Download Muscle Fibre Test for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Sports App Muscle Fibre Test for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Muscle Fibre Test on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Muscle Fibre Test.

Muscle Fibre Test for PC – Technical Specifications

NameMuscle Fibre Test
Installations10+
Developed ByHicaltech 87

Muscle Fibre Test is on the top of the list of Sports category apps on Google Playstore. It has got really good rating points and reviews. Currently, Muscle Fibre Test for Windows has got over 10+ App installations and 0 star average user aggregate rating points.

Muscle Fibre Test Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Muscle Fibre Test for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Muscle Fibre Test on PC.

Muscle Fibre Test Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Muscle Fibre Test for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Muscle Fibre Test to install on PC.
  • Step 6: Once you click on the Install button, Muscle Fibre Test will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Muscle Fibre Test App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Muscle Fibre Test on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Muscle Fibre Test Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Muscle Fibre Test for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Muscle Fibre Test App on Google playstore. Find the official App from Hicaltech 87 developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Muscle Fibre Test on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Muscle Fibre Test for PC – Conclusion:

Muscle Fibre Test has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Muscle Fibre Test on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Muscle Fibre Test for Windows 10 PC.

We are concluding this article on Muscle Fibre Test Download for PC with this. If you have any queries or facing any issues while installing Emulators or Muscle Fibre Test for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Muscle Fibre Test on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

Email:

Message:


Showing permissions for all versions of this app

    This app has access to:

  • Photos/Media/Files
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Storage
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Other
  • full network access.
    view network connections.
Safe to Download

Napkforpc.com and the download link of this app are 100% safe. All download links of apps listed on Napkforpc.com are from Google Play Store or submitted by users. For the app from Google Play Store, Napkforpc.com won't modify it in any way. For the app submitted by users, Napkforpc.com will verify its APK signature safety before release it on our website.

Procedure for Conducting Muscle Fibre Test
Objective
The muscle fibre test's objective is to determine the fibre composition of the muscles used for a particular exercise. Two test protocols are described: The Dr F. Hatfield muscle fibre test and the Charles Poliquin muscle fibre test (Hale 2006)[1].

Required Resources
To undertake this test you will require:

Weight training facilities
An assistant/spotter
Selection of exercises
How to conduct the Dr F. Hatfield muscle fibre test
Determine your one-repetition maximum (1RM) on an exercise (available in this app)
Rest for 15 minutes
Perform as many repetitions as possible with 80% of your 1RM
Analysis
Less than 7 repetitions - fast-twitch (FT) dominant
7 or 8 repetitions - mixed fibre type
more than 8 repetitions - slow-twitch (ST) dominant
If you are FT dominant, you should use heavier loads and lower repetitions in your training. On the other hand, ST dominant individuals will respond better to lighter loads and higher repetitions.

How to conduct the Charles Poliquin muscle fibre test
Determine your one-repetition maximum (1RM) on an exercise (available in this app)
Rest for 15 minutes
Perform as many repetitions as possible with 85% of your 1RM
Analysis
Less than 5 repetitions - fast-twitch (FT) dominant
5 repetitions - mixed fibre type
more than 5 repetitions - slow-twitch (ST) dominant
If you are FT dominant, you should use heavier loads and lower repetitions in your training. On the other hand, ST dominant individuals will respond better to lighter loads and higher repetitions.

Reference
HALE J. (2006) Adapting your workout to suit your muscle fibre type. Brian Mackenzie's Successful Coaching, 37, p. 6-7
MACKENZIE, B. (2006) Muscle Fibre Test [WWW] Available from: https://www.brianmac.co.uk/musclefibre.htm
Muscle Fibre Test Tutorial Application Use
After doing 1 RM (Repetition Maximum) test or more repetition then 1 reps, then obtained the result of weight in kg and repetition that must be incorporated into this application.

The data that the app user should enter are:

Name
Age
Gender
Weight in kg
Repetition
Choose the method of analysis which are Dr F. Hatfield and Charles Poliquin
Will appear weight you should handle it
Fill the repetition result from determined load
After the user enters the data, please click the PROCESS button to find out the results of dominant muscle fibre

If you want to store data that has been calculated, please click SAVE button.

If you want to delete data that has been entered on the data input page please click CLEAR button.

If you want to see the data that has been saved before please click the DATA button.