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Dumbbell Workout Exercises on Windows Pc

Developed By: Khobta App

License: FREE

Rating: 0/5 - votes

Last Updated: 2024-07-10

App Details

Version	1.44
Size	Vwd
Release Date	Aug 11, 2020
Category	Health & Fitness Apps
What's New: Dumbbell ... [see more]
Description: Dumbbell Home Workout.Build ... [read more]
Permissions: View details [see more ]
QR-Code link: [see more ]
Trusted App: [see more ]

Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

App preview ([see all 6 screenshots])

Looking for a way to Download Dumbbell Workout Exercises for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Dumbbell Workout Exercises for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Dumbbell Workout Exercises on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Dumbbell Workout Exercises.

Dumbbell Workout Exercises for PC – Technical Specifications

Name	Dumbbell Workout Exercises
Installations	1,000+
Developed By	Khobta App

Dumbbell Workout Exercises is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Dumbbell Workout Exercises for Windows has got over 1,000+ App installations and 0 star average user aggregate rating points.

Dumbbell Workout Exercises Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Dumbbell Workout Exercises for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Dumbbell Workout Exercises on PC.

Dumbbell Workout Exercises Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Dumbbell Workout Exercises for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
Step 5: Now search for the App you want to install on your PC. In our case search for Dumbbell Workout Exercises to install on PC.
Step 6: Once you click on the Install button, Dumbbell Workout Exercises will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Dumbbell Workout Exercises App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Dumbbell Workout Exercises on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Dumbbell Workout Exercises Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Dumbbell Workout Exercises for PC Windows 10 or 8 or 7 laptop using MemuPlay.

Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
Step 3: Now search for Dumbbell Workout Exercises App on Google playstore. Find the official App from Khobta App developer and click on the Install button.
Step 4: Upon successful installation, you can find Dumbbell Workout Exercises on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Dumbbell Workout Exercises for PC – Conclusion:

Dumbbell Workout Exercises has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Dumbbell Workout Exercises on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Dumbbell Workout Exercises for Windows 10 PC.

We are concluding this article on Dumbbell Workout Exercises Download for PC with this. If you have any queries or facing any issues while installing Emulators or Dumbbell Workout Exercises for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Dumbbell Workout Exercises on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

Download older versions

2024-07-10: Download Dumbbell Workout Exercises 1.44 on Windows PC – Vwd

2024-04-23: Download Dumbbell Workout Exercises 1.43 on Windows PC – Vwd

2023-07-06: Download Dumbbell Workout Exercises 1.42 on Windows PC – Vwd

2022-12-18: Download Dumbbell Workout Exercises 1.41 on Windows PC – Vwd

2021-11-30: Download Dumbbell Workout Exercises 1.31 on Windows PC – Vwd

2021-11-30: Download Dumbbell Workout Exercises Vwd on Windows PC – Vwd

2021-11-30: Download Dumbbell Workout Exercises 1.31 on Windows PC – Vwd

Dumbbell Workout Exercises has received the following changes:
- bugs fixed;

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Dumbbell Home Workout.

Build muscle and gain strength with dumbbell workout. Beef up your whole body with these dumbbell exercises.

This workout program only requires dumbbells, has just the right amount of volume to promote muscle growth, and is perfect to do at home or on the go.

Dumbbells are the most accessible free weights so they’re the first most people tend to try, either in the gym or as part of a home workout. They’re also among the most versatile weights you can use, and even if you usually gravitate towards the barbell to tackle big lifts like the back squat, deadlift and bench press, there are plenty of reasons to make sure you also find time for dumbbell exercises.

How to get started:

Dumbbells are available in two basic styles: fixed-weight and adjustable. Most fitness centers have many pairs of fixed dumbbells of varying weights.

If you’re working out at home, you may want to buy adjustable dumbbells. This way, you can add or remove the weighted plates depending on the exercise you’re doing.

Use a weight that allows you to do each of these exercises with the correct form while still holding tension in the muscles you’re focusing on.

What Are The Benefits of Dumbbell Exercise?

✓ Muscle Building
You can build muscle with dumbbells using heavier weights. Increasing muscle mass helps burn more calories throughout the day, since a pound of muscle burns more calories than a pound of fat. The Centers for Disease Control recommends combining resistance training that builds muscles with cardio exercises. You can bodybuild with dumbbells or just tone muscle.
✓ Cardio Health
Using dumbbells to raise your heart rate helps you improve cardiovascular health. Starting at a slower pace, beginners to exercise can improve cardio stamina by using lighter weights for 30 minutes or longer. Raising the rate at which you use the dumbbells can move your heart rate into the aerobic zone, providing even more cardio benefit. Frequent aerobic exercise also helps improve blood cholesterol.
✓ Weight Loss
Using dumbbells to create aerobic workouts helps you burn calories by raising your heart rate. Using aerobic exercise to lose weight decrease your risk of diseases and conditions such as diabetes, coronary heart disease, stroke, lower back pain and high blood pressure. This type of weight loss workout not only burns calories, but improves muscle strength, muscular endurance and heart health.
✓ Muscular Endurance
If you participate in sports, you can use dumbbells to improve muscular endurance, or your ability to use your muscles over time, such as during a tennis match or volleyball game. You use less weight and perform more repetitions of each exercise when doing muscular endurance workouts than when doing bodybuilding exercises.
✓ Bone Health
Weight-bearing exercises help to increase bone density, decreasing your risk of a fracture. Dumbbells are an ideal way to improve bone health for seniors, because you can use them sitting or lying down and choose weights that are easy to lift and manipulate.

App Features:

✓ Weekly Workout Schedule
✓ Simple and Effective Exercises
✓ Each Exercise Has a Description and a Picture
✓ 100% Free App! No locked features

Dumbbells let you train your muscles through a larger range of motion.

If you find yourself in a gym so bare-bones that the dumbbells you have still aren’t heavy enough to provide enough challenge, simply perform your reps more slowly. In your race for bigger gains, slow and steady sometimes is the fastest path.

How it works: Follow the schedule, or feel free to adjust it to meet your personal needs (for example, rest on Wednesdays instead of Sundays or reduce the number of weekly workouts if you're a fitness newbie). The only guideline is to perform the workouts in the same order, if possible.