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CBT Thought Diary - Mood Tracker, Journal & Record on Windows Pc

Developed By: MoodTools

License: FREE

Rating: 3.9/5 - 967 votes

Last Updated: 2024-07-22

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App Details

Version 5.3.44
Size Vwd
Release Date Jun 28, 2014
Category Health & Fitness Apps

What's New:
Minor bug ... [see more]

Description:
Do you feel like you're always stressed, anxious, sad, ... [read more]

Permissions:
View details [see more ]

QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

App preview ([see all 7 screenshots])

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Looking for a way to Download CBT Thought Diary - Mood Tracker, Journal & Record for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App CBT Thought Diary - Mood Tracker, Journal & Record for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download CBT Thought Diary - Mood Tracker, Journal & Record on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of CBT Thought Diary - Mood Tracker, Journal & Record.

CBT Thought Diary - Mood Tracker, Journal & Record for PC – Technical Specifications

NameCBT Thought Diary - Mood Tracker, Journal & Record
Installations500,000+
Developed ByMoodTools

CBT Thought Diary - Mood Tracker, Journal & Record is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, CBT Thought Diary - Mood Tracker, Journal & Record for Windows has got over 500,000+ App installations and 3.9 star average user aggregate rating points.

CBT Thought Diary - Mood Tracker, Journal & Record Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of CBT Thought Diary - Mood Tracker, Journal & Record for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use CBT Thought Diary - Mood Tracker, Journal & Record on PC.

CBT Thought Diary - Mood Tracker, Journal & Record Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install CBT Thought Diary - Mood Tracker, Journal & Record for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for CBT Thought Diary - Mood Tracker, Journal & Record to install on PC.
  • Step 6: Once you click on the Install button, CBT Thought Diary - Mood Tracker, Journal & Record will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using CBT Thought Diary - Mood Tracker, Journal & Record App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install CBT Thought Diary - Mood Tracker, Journal & Record on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

CBT Thought Diary - Mood Tracker, Journal & Record Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download CBT Thought Diary - Mood Tracker, Journal & Record for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for CBT Thought Diary - Mood Tracker, Journal & Record App on Google playstore. Find the official App from MoodTools developer and click on the Install button.
  • Step 4: Upon successful installation, you can find CBT Thought Diary - Mood Tracker, Journal & Record on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

CBT Thought Diary - Mood Tracker, Journal & Record for PC – Conclusion:

CBT Thought Diary - Mood Tracker, Journal & Record has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install CBT Thought Diary - Mood Tracker, Journal & Record on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get CBT Thought Diary - Mood Tracker, Journal & Record for Windows 10 PC.

We are concluding this article on CBT Thought Diary - Mood Tracker, Journal & Record Download for PC with this. If you have any queries or facing any issues while installing Emulators or CBT Thought Diary - Mood Tracker, Journal & Record for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run CBT Thought Diary - Mood Tracker, Journal & Record on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Download older versions

2024-07-22: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.44 on Windows PC – Vwd

2024-05-15: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.42 on Windows PC – Vwd

2024-04-03: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.41 on Windows PC – Vwd

2024-02-21: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.36 on Windows PC – Vwd

2024-01-13: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.35 on Windows PC – Vwd

2023-12-30: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.30 on Windows PC – Vwd

2023-10-16: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.26 on Windows PC – Vwd

2023-08-24: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.22 on Windows PC – Vwd

2023-07-22: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.20 on Windows PC – Vwd

2023-04-08: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.11 on Windows PC – Vwd

2023-04-08: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.11 on Windows PC – Vwd

2023-04-02: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.10 on Windows PC – Vwd

2022-11-01: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.4 on Windows PC – Vwd

2022-08-22: Download CBT Thought Diary - Mood Tracker, Journal & Record Vwd on Windows PC – Vwd

2022-08-22: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.3.0 on Windows PC – Vwd

2022-05-24: Download CBT Thought Diary - Mood Tracker, Journal & Record 5.2.2 on Windows PC – Vwd

2020-09-17: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.9 on Windows PC – 7.4M

2020-08-25: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.9 on Windows PC – 7.4M

2020-08-10: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.8 on Windows PC – 7.2M

2020-08-05: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.7 on Windows PC – 7.0M

2020-07-28: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.6 on Windows PC – 7.0M

2020-07-22: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.5 on Windows PC – 7.0M

2020-07-14: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.3 on Windows PC – 7.0M

2020-07-07: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.1 on Windows PC – 6.8M

2020-06-29: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.1.0 on Windows PC – 6.8M

2020-06-09: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.0.1 on Windows PC – 6.8M

2020-06-06: Download CBT Thought Diary - Mood Tracker, Journal & Record 4.0 on Windows PC – 6.8M

2020-06-02: Download CBT Thought Diary - Mood Tracker, Journal & Record 3.3.1 on Windows PC – 6.2M

2020-05-22: Download CBT Thought Diary - Mood Tracker, Journal & Record 3.3 on Windows PC – 6.2M

2020-05-01: Download CBT Thought Diary - Mood Tracker, Journal & Record 3.3 on Windows PC – 6.2M

2020-03-25: Download CBT Thought Diary - Mood Tracker, Journal & Record 3.2 on Windows PC – 5.3M

Minor bug fixes and improvements
Showing permissions for all versions of this app

    This app has access to:

  • Other
  • full network access.
    prevent device from sleeping.
    run at startup.
    set an alarm.
    view network connections.
  • Uncategorized
  • receive data from Internet.
Safe to Download

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Do you feel like you're always stressed, anxious, sad, frustrated, or unmotivated? The centerpiece of cognitive behavioral therapy (CBT) is learning to identify negative and distorted thinking patterns to change your emotions and your behaviors for the better. In CBT, a "thought record" guides you through the steps of identifying, challenging, and reinterpreting negative thinking patterns. With Thought Diary, you can document your negative emotions, analyze flaws in your thinking, and re-evaluate your negative thoughts into more balanced ones. It may even help you recognize helpful ways to deal with your negative behaviors and emotions for future situations.

CBT Thought Diary can do more than thought records, though! It can also be used as a daily mood tracker. You can even practice gratitude by creating positive entries using our flexible diary entry format. According to positive psychology, appreciating the positives in our lives can improve happiness and meaning.
 
With CBT Thought Diary, you can gradually change your approach to how you interpret the ups and downs of life, making long-lasting changes in your mental well-being.

According to positive psychology, practicing gratitude and recording positive emotions is important as well. Thought Diary also allows you to keep track of your positive experiences so that you can refer back to them and appreciate the good moments, as well as note down what particular things you're grateful for. This way, you can be more aware and thankful of the positive moments in life.

Thought Diary will help you evaluate, understand, and change your thoughts and feelings. By using this application, you can work to identify your emotions, analyze how and why you're feeling this way, challenge those negative beliefs, change your thinking patterns for future situations, and remember positive experiences. You can use this app as a mood journal, a thought record journal, and a gratitude journal.

Thought Records and Gratitude Journals similar to this app are commonly used in paper form in traditional cognitive-behavioral therapy for a variety of mental health disorders such as clinical depression and anxiety. If you are suffering from a mental health disorder, please consult a mental health professional or healthcare provider.

Privacy Policy: https://medium.com/@moodtools/thought-diary-privacy-policy-bc37d95c988b

Terms Of Service: https://medium.com/@moodtools/cbt-thought-record-diary-terms-of-service-e26ca912382f