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DBT Distress Tolerance Tools on Windows Pc

Developed By: Pop! Pop!

License: 6.99

Rating: 0/5 - votes

Last Updated: 2021-05-06

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App Details

Version 3.8
Size Vwd
Release Date Jan 12, 2015
Category Health & Fitness Apps

What's New:
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Description:
DBT Distress Tolerance Skills are meant to: - Get through ... [read more]

Permissions:
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

DBT Distress Tolerance Tools for iPad, iPhone is also developed by Pop! Pop! and available for download at the App Store, you can consult and install this application through the following link:
Compatible with iPad, iPhone

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Looking for a way to Download DBT Distress Tolerance Tools for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App DBT Distress Tolerance Tools for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download DBT Distress Tolerance Tools on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of DBT Distress Tolerance Tools.

DBT Distress Tolerance Tools for PC – Technical Specifications

NameDBT Distress Tolerance Tools
Installations100+
Developed ByPop! Pop!

DBT Distress Tolerance Tools is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, DBT Distress Tolerance Tools for Windows has got over 100+ App installations and 0 star average user aggregate rating points.

DBT Distress Tolerance Tools Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of DBT Distress Tolerance Tools for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use DBT Distress Tolerance Tools on PC.

DBT Distress Tolerance Tools Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install DBT Distress Tolerance Tools for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for DBT Distress Tolerance Tools to install on PC.
  • Step 6: Once you click on the Install button, DBT Distress Tolerance Tools will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using DBT Distress Tolerance Tools App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install DBT Distress Tolerance Tools on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

DBT Distress Tolerance Tools Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download DBT Distress Tolerance Tools for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for DBT Distress Tolerance Tools App on Google playstore. Find the official App from Pop! Pop! developer and click on the Install button.
  • Step 4: Upon successful installation, you can find DBT Distress Tolerance Tools on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

DBT Distress Tolerance Tools for PC – Conclusion:

DBT Distress Tolerance Tools has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install DBT Distress Tolerance Tools on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get DBT Distress Tolerance Tools for Windows 10 PC.

We are concluding this article on DBT Distress Tolerance Tools Download for PC with this. If you have any queries or facing any issues while installing Emulators or DBT Distress Tolerance Tools for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run DBT Distress Tolerance Tools on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Download older versions

2021-05-06: Download DBT Distress Tolerance Tools 3.8 on Windows PC – Vwd

2021-05-06: Download DBT Distress Tolerance Tools 3.8 on Windows PC – Vwd

v3.8
• Added a new free tool: Chain Behavior Analysis. Therapists can view/comment on their clients progress online as well.
• Fixed some of the image selection code
• Updated some third party tools
Showing permissions for all versions of this app

    This app has access to:

  • Location
    • precise location (GPS and network-based).
  • Photos/Media/Files
    • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Storage
    • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Camera
    • take pictures and videos.
  • Other
    • control vibration.
    draw over other apps.
    full network access.
    pair with Bluetooth devices.
    prevent device from sleeping.
    run at startup.
    view network connections.
  • Uncategorized
    • receive data from Internet.
Safe to Download

Napkforpc.com and the download link of this app are 100% safe. All download links of apps listed on Napkforpc.com are from Google Play Store or submitted by users. For the app from Google Play Store, Napkforpc.com won't modify it in any way. For the app submitted by users, Napkforpc.com will verify its APK signature safety before release it on our website.

DBT Distress Tolerance Skills are meant to:
- Get through moments of intense emotion WITHOUT MAKING THINGS WORSE
- Sometimes you can't make things better, but you can brave the storm.
DBT Distress Tolerance Skills are NOT for:
- Making your life worth living
- Long-term changes

In DBT, we recognize that not every situation can be made better in the moment. Maybe you're having a fight with someone. Or maybe you're road raging. Whatever the situation, you may not be able to remember your DBT skills and suddenly become saint-like. You're human, and you have emotions. You might not be able to stop being angry when you're in a fight with someone, but you can at least not make things worse by saying every negative thing on your mind until you really hurt the other person.

How this app will help you
--------------------------

Like all our 'Tools' apps, we'll start you off with a description of what DBT is. While DBT is a set of skills, there is also a sort of culture around it. And a way of teaching/learning it. Getting an overview of what DBT is, you can more easily see where the skills fit in, and where you can most effectively integrate them into your day-to-day.

Then we'll go over the 7 DBT Distress Tolerance skills:
• TIP
• Pros & Cons
• Distract/Soothe/Improve
• Radical Acceptance
• Willingness
• Mindfulness of Current Thoughts
• Half-Smiling

Finally, we'll start you off using the Interactive Tools:
• Suicide Prevention Hotline: While many of us come to DBT with no suicidal thoughts, some of us do. If you aren't already using this hotline as a resource, you may want to consider it. Use this tool to quickly connect to a real person when you are in moments of High Distress. Or even if you have someone else you are worried about, this can be used as well. We'll help dispel some of the stigmas and answer some of the FAQs in this tool as well.

• Fix My Temperature: Did you know that your temperature can have a huge impact on your emotions, and thus thoughts and actions? Use this tool to become more aware of what temperature settings can help trigger you, and what you can do to recognize and remedy this when it does happen.

• My Exercises: One of the fastest ways to deflate distress is through exercise. Not only does it result in your brain creating feel-good chemicals, but it often just gets you physically out of a bad situation temporarily. Use this tool to help you come up with exercises that you can do when you feel Distressed. What you do is important for your activity level.

• My DSI Activities: By going through this set of steps, you can easily go from negative to positive. Use this tool to create a list of activities that work for you in moments of Distress.

• Mental Willingness: Every notice that some days, you feel like you don't want to be doing what you're doing? And as a result, you just make a bad situation worse? By on another day, you just don't care? So suddenly a negative situation becomes neutral, or even positive? Use this tool to help you create that sense of willingness and openness created even in negative situations.

• A Week of Half Smiling: Do you know how to Half-Smile? Do you already practice it? If not, you can use this tool to give yourself challenges when it comes to Half-Smiling. Learn not only how to Half-Smile, but learn through experience how it affects you and your mood.



Many of these tools are powerful while you're first learning DBT. But they are also incredibly powerful as a refresher, whether it's been several years since you last practiced, or you just can't remember how to do the skill properly. Maybe you're overwhelmed, or maybe you're just new to the skill. Beginners and Advanced DBT practitioners will find value in this app now, and for years to come should they remember to use it.