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Resony: Resonance breathing for Stress & Anxiety on Windows Pc

Developed By: RCube Health

License: FREE

Rating: 0/5 - 10 votes

Last Updated: 2022-06-27

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App Details

Version 1.0.2
Size Vwd
Release Date Apr 10, 2020
Category Health & Fitness Apps

What's New:
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Description:
About ResonyResony is your personal guide to ... [read more]

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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

Resony: Resonance breathing for Stress & Anxiety for iPad, iPhone is also developed by RCube Health and available for download at the App Store, you can consult and install this application through the following link:
Compatible with iPad, iPhone

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Looking for a way to Download Resony: Resonance breathing for Stress & Anxiety for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Resony: Resonance breathing for Stress & Anxiety for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Resony: Resonance breathing for Stress & Anxiety on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Resony: Resonance breathing for Stress & Anxiety.

Resony: Resonance breathing for Stress & Anxiety for PC – Technical Specifications

NameResony: Resonance breathing for Stress & Anxiety
Installations500+
Developed ByRCube Health

Resony: Resonance breathing for Stress & Anxiety is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Resony: Resonance breathing for Stress & Anxiety for Windows has got over 500+ App installations and 0 star average user aggregate rating points.

Resony: Resonance breathing for Stress & Anxiety Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Resony: Resonance breathing for Stress & Anxiety for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Resony: Resonance breathing for Stress & Anxiety on PC.

Resony: Resonance breathing for Stress & Anxiety Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Resony: Resonance breathing for Stress & Anxiety for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Resony: Resonance breathing for Stress & Anxiety to install on PC.
  • Step 6: Once you click on the Install button, Resony: Resonance breathing for Stress & Anxiety will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Resony: Resonance breathing for Stress & Anxiety App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Resony: Resonance breathing for Stress & Anxiety on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Resony: Resonance breathing for Stress & Anxiety Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Resony: Resonance breathing for Stress & Anxiety for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Resony: Resonance breathing for Stress & Anxiety App on Google playstore. Find the official App from RCube Health developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Resony: Resonance breathing for Stress & Anxiety on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Resony: Resonance breathing for Stress & Anxiety for PC – Conclusion:

Resony: Resonance breathing for Stress & Anxiety has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Resony: Resonance breathing for Stress & Anxiety on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Resony: Resonance breathing for Stress & Anxiety for Windows 10 PC.

We are concluding this article on Resony: Resonance breathing for Stress & Anxiety Download for PC with this. If you have any queries or facing any issues while installing Emulators or Resony: Resonance breathing for Stress & Anxiety for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Resony: Resonance breathing for Stress & Anxiety on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Download older versions

2022-06-27: Download Resony: Resonance breathing for Stress & Anxiety 1.0.2 on Windows PC – Vwd

- We have made enhancements to improve the user experience
- Self-care journal can now save tasks on the home screen
- Cognitive behavioural therapy exercise constructive worry has improved user experience
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Safe to Download

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About Resony

Resony is your personal guide to reduce stress and anxiety through breathing and relaxation sessions. Research-backed and simple to learn techniques of resonance breathing (coherence training), progressive muscle relaxation, gratitude journaling and mindfulness sessions are available to help you manage stress and anxiety and build resilience.

Resony uses an integrated approach, working with mind and body, to build resilience in a faster and sustainable way. Whether you are waiting for therapy, tired of medication or want a therapy companion, Resony provides you instant and effective techniques to help you achieve your wellbeing goals.

What can Resony do for you

★ Track your wellbeing using our Wellbeing check
★ Receive personalised recommendations to manage stress and anxiety
★ Instant relief from stress and anxiety using 5 min. resonant breathing sessions
★ Relax and focus using the power of sound therapy
★ Sleep better using audio-based progressive muscle relaxation
★ Practice gratitude by writing down positive events and negative events and expressing gratefulness
★ Improve awareness of your emotions by writing down worries and how you react to them
★ Connect with nature on a deeper level using 'Nature observation' session
★ Improve your listening skills and be open-minded using 'Mindful conversation' session


SOME REVIEWS

“I can show up at work and do my job again after lockdown with Resony’s help.” - GP in the UK

"This was a first introduction to a de-stressing type of app. Love the breathing which can be time adjusted. Love the autogenic and muscle relaxation. This is a straightforward app to use with a choice selection of exercises and no clutter of multitude of options" - Rose Karemi-Murphy (Play store review)

"Those exercises may seem simple and easy but they are so effective" - Chia-Li Blackett (Play store review)

Main features of Resony

★ Wellbeing Check: Answer 7 simple questions and get your Emotional wellbeing score
★ Resonance breathing: Reduce stress, anxiety and build resources for resilience
★ Progressive Muscle Relaxation: For Deep relaxation and better sleep
★ Constructive Worry: Neutralise the impact of negative emotions, such as worry, anxiety, fear, anger etc. by raising emotions into conscious awareness and by neutralising them through naming them with precision. Based on cognitive behavioural therapy (CBT)
★ Constructive Gratitude: Gratitude journaling that helps reframe negative experiences and create an enduring positive emotional state that is a foundation for stress reduction and creating adaptive resilience
★ Prioritised To-Do-List: This is linked to constructive worry and constructive gratitude techniques which strengthen the power to implement change and enhances a sense of control
★ Nature Observation: Mindfulness technique to deepen your connection with nature and enhances concentration and memory
★ Active listening: Mindfulness technique which strengthens positive relationships and improves communication

What are the benefits of using Resony?

Using the techniques for 10 minutes daily can benefit you in the following ways:

Stress and Anxiety
• Reduce negative stress
• Sleep better
• Boost recovery from strain and ill health

Emotion Regulation
• Deal more effectively with pressure, trauma, change and crisis
• Improve your regulation of emotions
• Reduce stress, anxiety, anger, fear and low mood

Productivity
• Access sustainable high-performance states of flow easily, even under pressure
• Improve decision-making capacity in challenging circumstances
• Improve concentration, memory and cognitive processing under pressure
• Improve social skills