Home  /  Health & Fitness Apps  / The Plank Challenge - 30 Day Workout Plan on Windows Pc

The Plank Challenge - 30 Day Workout Plan on Windows Pc

Developed By: Stay Fit With Samantha

License: FREE

Rating: 0/5 - 6 votes

Last Updated: 2018-11-17

Sponsored Links

App Details

Version 1.0
Size Vwd
Release Date Nov 17, 2018
Category Health & Fitness Apps

Description:
Plank is a form of bodyweight workout that will never fade away, ... [read more]

QR-Code link:
[see more ]

Trusted App:
[see more ]


Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

The Plank Challenge - 30 Day Workout Plan for iPad, iPhone is also developed by Stay Fit With Samantha and available for download at the App Store, you can consult and install this application through the following link:
Compatible with iPad, iPhone

Download on iOS or Detail view

App preview ([see all 16 screenshots])

App preview

Looking for a way to Download The Plank Challenge - 30 Day Workout Plan for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App The Plank Challenge - 30 Day Workout Plan for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download The Plank Challenge - 30 Day Workout Plan on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of The Plank Challenge - 30 Day Workout Plan.

The Plank Challenge - 30 Day Workout Plan for PC – Technical Specifications

NameThe Plank Challenge - 30 Day Workout Plan
Installations1,000+
Developed ByStay Fit With Samantha

The Plank Challenge - 30 Day Workout Plan is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, The Plank Challenge - 30 Day Workout Plan for Windows has got over 1,000+ App installations and 0 star average user aggregate rating points.

The Plank Challenge - 30 Day Workout Plan Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of The Plank Challenge - 30 Day Workout Plan for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use The Plank Challenge - 30 Day Workout Plan on PC.

The Plank Challenge - 30 Day Workout Plan Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install The Plank Challenge - 30 Day Workout Plan for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for The Plank Challenge - 30 Day Workout Plan to install on PC.
  • Step 6: Once you click on the Install button, The Plank Challenge - 30 Day Workout Plan will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using The Plank Challenge - 30 Day Workout Plan App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install The Plank Challenge - 30 Day Workout Plan on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

The Plank Challenge - 30 Day Workout Plan Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download The Plank Challenge - 30 Day Workout Plan for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for The Plank Challenge - 30 Day Workout Plan App on Google playstore. Find the official App from Stay Fit With Samantha developer and click on the Install button.
  • Step 4: Upon successful installation, you can find The Plank Challenge - 30 Day Workout Plan on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

The Plank Challenge - 30 Day Workout Plan for PC – Conclusion:

The Plank Challenge - 30 Day Workout Plan has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install The Plank Challenge - 30 Day Workout Plan on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get The Plank Challenge - 30 Day Workout Plan for Windows 10 PC.

We are concluding this article on The Plank Challenge - 30 Day Workout Plan Download for PC with this. If you have any queries or facing any issues while installing Emulators or The Plank Challenge - 30 Day Workout Plan for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run The Plank Challenge - 30 Day Workout Plan on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

Email:

Message:


Download older versions

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan Vwd on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

2018-11-17: Download The Plank Challenge - 30 Day Workout Plan 1.0 on Windows PC – Vwd

rm
Safe to Download

Napkforpc.com and the download link of this app are 100% safe. All download links of apps listed on Napkforpc.com are from Google Play Store or submitted by users. For the app from Google Play Store, Napkforpc.com won't modify it in any way. For the app submitted by users, Napkforpc.com will verify its APK signature safety before release it on our website.

Plank is a form of bodyweight workout that will never fade away, because it's so powerful and requires a small amount of time on your part. Plank helps you to achieve substantial results in a very short span of time. Plank is good for sculpting your core, but not only that, it works your butt and hamstrings as well.

This 30 day plank challenge is perfect for those of you who want to get a smaller waist and sexy flat tummy.

Sculpt Abs of Steel with our 30-Day Plank Challenge
One of the best things about the humble plank is that it’s absolutely free to do – from the comfort of your living room! If you want to target your tummy but feel the benefits in your sides as well as improve shoulder strength and stability, our 30-day planking challenge is for you. And it only takes a few minutes every day.

Ok, so you may have already heard of ‘the plank’ – it’s an easy exercise often used to strengthen the core muscles and tone up tummies, and the idea is to stay in the plank position for as long as possible for the maximum benefit. One of the best things about the humble plank is that it’s absolutely free to do – from the comfort of your living room!

The plank is one of the best exercises to strengthen your core, which is more than just your abdominals. The core is a complex series of muscles that includes your entire body, minus your legs, head and arms.
Various plank exercises challenge all the major muscle groups and stabilizers, improve strength, and prevent injury.

Our plank challenges can help you achieve great things in a short space of time because you always have a specific goal that you have to achieve every day as it gets progressively harder.

Many people choose to do the plank exercise because they want to build a more defined six-pack, and there’s no doubt that this exercise will certainly help in that regard, particularly if you are combining it with other abs exercises, and doing plenty of cardio to burn off any excess fat.
A good thing about the plank exercise is that it requires no equipment at all. Therefore you can perform this exercise anytime and anywhere.

30 Day Plank Challenges
30 day challenges have become very popular in recent years because they can help you achieve great things in a short space of time because you always have a specific goal that you have to achieve every day as it gets progressively harder. Our challenges are suitable for people of all fitness levels, and challenging enough to give you a super strong core in just 30 days.