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Stronglifts 5x5 - Weight Lifting & Gym Workout Log on Windows Pc

Developed By: StrongLifts

License: FREE

Rating: 4.9/5 - 87,864 votes

Last Updated: 2024-10-13

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App Details

Version 3.8.4
Size Vwd
Release Date Dec 23, 2013
Category Health & Fitness Apps

What's New:
Thanks ... [see more]

Description:
The most effective gym workout planner, exercise timer, ... [read more]

Permissions:
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QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

Stronglifts 5x5 - Weight Lifting & Gym Workout Log for iPad, iPhone is also developed by StrongLifts and available for download at the App Store, you can consult and install this application through the following link:
Compatible with iPad, iPhone

Download on iOS

App preview ([see all 4 screenshots])

App preview

Looking for a way to Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Stronglifts 5x5 - Weight Lifting & Gym Workout Log for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Stronglifts 5x5 - Weight Lifting & Gym Workout Log.

Stronglifts 5x5 - Weight Lifting & Gym Workout Log for PC – Technical Specifications

NameStronglifts 5x5 - Weight Lifting & Gym Workout Log
Installations1,000,000+
Developed ByStrongLifts

Stronglifts 5x5 - Weight Lifting & Gym Workout Log is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Stronglifts 5x5 - Weight Lifting & Gym Workout Log for Windows has got over 1,000,000+ App installations and 4.9 star average user aggregate rating points.

Stronglifts 5x5 - Weight Lifting & Gym Workout Log Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Stronglifts 5x5 - Weight Lifting & Gym Workout Log for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Stronglifts 5x5 - Weight Lifting & Gym Workout Log on PC.

Stronglifts 5x5 - Weight Lifting & Gym Workout Log Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Stronglifts 5x5 - Weight Lifting & Gym Workout Log for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Stronglifts 5x5 - Weight Lifting & Gym Workout Log to install on PC.
  • Step 6: Once you click on the Install button, Stronglifts 5x5 - Weight Lifting & Gym Workout Log will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Stronglifts 5x5 - Weight Lifting & Gym Workout Log App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Stronglifts 5x5 - Weight Lifting & Gym Workout Log on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Stronglifts 5x5 - Weight Lifting & Gym Workout Log Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Stronglifts 5x5 - Weight Lifting & Gym Workout Log App on Google playstore. Find the official App from StrongLifts developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Stronglifts 5x5 - Weight Lifting & Gym Workout Log on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Stronglifts 5x5 - Weight Lifting & Gym Workout Log for PC – Conclusion:

Stronglifts 5x5 - Weight Lifting & Gym Workout Log has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Stronglifts 5x5 - Weight Lifting & Gym Workout Log on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Stronglifts 5x5 - Weight Lifting & Gym Workout Log for Windows 10 PC.

We are concluding this article on Stronglifts 5x5 - Weight Lifting & Gym Workout Log Download for PC with this. If you have any queries or facing any issues while installing Emulators or Stronglifts 5x5 - Weight Lifting & Gym Workout Log for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Stronglifts 5x5 - Weight Lifting & Gym Workout Log on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Download older versions

2024-10-13: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.8.4 on Windows PC – Vwd

2024-08-06: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.8.1 on Windows PC – Vwd

2024-07-15: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.7.11 on Windows PC – Vwd

2024-05-16: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.7.8 on Windows PC – Vwd

2024-04-16: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.7.7 on Windows PC – Vwd

2024-03-11: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.7.5 on Windows PC – Vwd

2024-01-21: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.7.3 on Windows PC – Vwd

2023-12-13: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.6.6 on Windows PC – Vwd

2023-10-19: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.6.3 on Windows PC – Vwd

2023-09-27: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.6.2 on Windows PC – Vwd

2023-07-28: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.6 on Windows PC – Vwd

2023-07-28: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.6.1 on Windows PC – Vwd

2023-06-09: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.5.9 on Windows PC – Vwd

2023-05-12: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.5.7 on Windows PC – Vwd

2023-03-24: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.5.3 on Windows PC – Vwd

2022-11-04: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.4 on Windows PC – Vwd

2022-09-14: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.3.1 on Windows PC – Vwd

2022-08-16: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log Vwd on Windows PC – Vwd

2022-07-20: Download Stronglifts 5x5 - Weight Lifting & Gym Workout Log 3.2.1 on Windows PC – Vwd

Thanks for using Stronglifts! In this update:
- NEW: Login with email (settings > profile)
- HELP: [email protected]
Showing permissions for all versions of this app

    This app has access to:

  • Other
  • control vibration.
    full network access.
    prevent device from sleeping.
    view network connections.
  • Uncategorized
  • receive data from Internet.
Safe to Download

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The most effective gym workout planner, exercise timer, weight lifting log & tracker to get stronger and build muscle. Simple, effective workout program for beginners new to lifting … and bodybuilders new to powerlifting-style routines. Log your lifts, let the app plan your workouts, and crush your gym goals with Stronglifts 5x5!

Three exercises, three times a week, 45 minutes per workout. Over 1 million people use StrongLifts 5x5 workout app to get stronger and build muscle... without weight training more than three times a week.

The StrongLifts 5x5 workout app is like having a personal strength training and weightlifting
 coach in your pocket. The app guides you through each StrongLifts 5x5 workout. It 
shows you which exercise to do each workout, with how much weight, how long to rest
 between sets and more. StrongLifts takes the guess work out of your weight training by picking the right gym workout plan so you focus on weight lifting!

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WHY GET STRONG WITH STRONGLIFTS 5X5?

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✔ FREE DOWNLOAD

✔ Simple, easy and intuitive design

✔ Interactive workout planner, timer and tracker

✔ Integrates the StrongLifts 5x5 workout used by millions worldwide

✔ Records weights, sets and reps - no more pen and paper!

✔ Know which exercise to do and how much to lift each workout

✔ Weight lifting programs for beginners and bodybuilders new to powerlifting
✔ Auto-alternate workout A/B, switch manually anytime from the menu

✔ Auto-add weight each workout plan, set increments/microload in settings

✔ Auto-deload/repeat the weight if you missed reps or hit a plateau 

✔ Intuitive timer suggests how long to rest between sets based on the last set

✔ Graphs & tracker to view your progression of all the lifts and for body-weight

✔ Calendar for weekly and monthly overviews of your workouts

✔ Notes for tracking assistance exercises or how a workout went

✔ Kg/lb – set this on first use, switch anytime in settings

✔ Bar setting: set the weight of your barbell in settings

✔ Auto-backup workouts to cloud, sync to any device

✔ Videos of workouts and exercises

✔ Log from Android Wear!

✔ Ad-free!

Get Even Better Gym Results with The StrongLifts Pro!
Download StrongLifts and try our free workout plan. Upgrade to Pro for even better 
results with warmups, plate calculator, assistance exercises and more.

StrongLifts Pro can be purchased for three months or yearly. Payment is charged
 to your Google Play account during purchase confirmation. Subscriptions
 automatically renew at the end of the period for the same price. You can turn off auto renewal
 at any time up until 24-hours before the end of the subscription period in your
 Account Settings. When you cancel the auto-renewal, access to the Pro features will not
 expire immediately, you will have access until the end of the current payment period.

About StrongLifts 5x5
StrongLifts 5x5 is the simplest, most effective workout to get stronger and build muscle. 3 full body compound exercises exercises, 3x/week, 45 mins per workout. The first workout A you Squat, Bench and Barbell Row. After one day rest, you do workout B – Squat, Overhead Press and Deadlift. Start light to focus on form and build confidence under the bar, then add weight each workout.

The StrongLifts 5x5 app does all the thinking for you so you can focus on lifting. More info about our workout at https://stronglifts.com/5x5/

Permissions
- Internet to send crash reports so we improve app
- Photos/media/files to backup your workouts
- Vibrator for rest timer alarm between sets
- In-app purchases to unlock pro features

Support
- FAQ https://support.stronglifts.com
- Contact us from the app - menu - help

Like StrongLifts 5x5?
If you like this StrongLifts 5x5 app, rate it 5-star so more people find it.