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RPE workout log on Windows Pc

Developed By: Fabian Sobanski

License: FREE

Rating: 0/5 - votes

Last Updated: 2019-12-03

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App Details

Version
Size Vwd
Release Date
Category Health & Fitness Apps

Description:
Weight training programs based on the Rate of Perceived Exertion ... [read more]

QR-Code link:
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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

Download on Android

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Looking for a way to Download RPE workout log for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App RPE workout log for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download RPE workout log on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of RPE workout log.

RPE workout log for PC – Technical Specifications

NameRPE workout log
Installations
Developed ByFabian Sobanski

RPE workout log is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, RPE workout log for Windows has got over App installations and 0 star average user aggregate rating points.

RPE workout log Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of RPE workout log for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use RPE workout log on PC.

RPE workout log Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install RPE workout log for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for RPE workout log to install on PC.
  • Step 6: Once you click on the Install button, RPE workout log will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using RPE workout log App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install RPE workout log on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

RPE workout log Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download RPE workout log for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for RPE workout log App on Google playstore. Find the official App from Fabian Sobanski developer and click on the Install button.
  • Step 4: Upon successful installation, you can find RPE workout log on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

RPE workout log for PC – Conclusion:

RPE workout log has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install RPE workout log on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get RPE workout log for Windows 10 PC.

We are concluding this article on RPE workout log Download for PC with this. If you have any queries or facing any issues while installing Emulators or RPE workout log for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run RPE workout log on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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2019-12-03: Download RPE workout log on Windows PC – Vwd

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Weight training programs based on the Rate of Perceived Exertion (RPE) are a good choice for you if you have progressed passed the novice stage of lifting.
In the novice stage, a simple beginner program like Starting Strength or StrongLifts is enough to develop a strength foundation.
Past this stage, you need a slightly more complex workout routine to drive further progress.

This app will help you plan your RPE based workout, log your sessions, track your weights and visualize your progress.

The app includes the first month of the training template The Bridge by Barbell Medicine, which is designed to be a bridge between novice and intermediate programs. It focuses in equal parts on building strength and building muscle mass. You can find the full template for free on the internet.
If you don't like The Bridge you can simply delete the template by swiping left and create another by tapping the plus icon. The internet contains all kinds of templates geared towards hypertrophy, powerlifting, Olympic weightlifting, strongman and CrossFit training that all rely on the RPE to help you pick the right weight and number of repetitions (reps).

The RPE is a number between 0 and 10 that denotes your perceived difficulty of a training set based on the number of reps you could still do after completion of the set. A 10 is the most difficult and means you have performed as many reps as possible (AMRAP). A 9 means you could still perform one more rep. An 8 implies you could do two more reps and so on.
The RPE is often prefixed by an @-sign. 7@8 for example means 7 reps at RPE 8.
If you are unsure about how many reps you have left, you can also estimate a decimal number. For instance, a 6.5 means you could have done between three and four reps more.
You rarely want to train AMRAP because you still want to have strength left for another set or to reduce the number of days to recover from the stress on your body.
When you create a workout template with this app, you write down the RPE to give you an indication of how hard your set should be.

After you have created your template, you can start a workout by tapping on the barbell icon. When you perform an exercise for the first time, you will have to set an adequate weight yourself. The next time, you perform this exercise, this app can help you find your weight by showing you the statistics of your last performance in a suggestion box. Don't worry, if you misjudge your weight. You can change your actually performed reps and your estimated RPE for each set individually.
This app uses the weight, reps and RPE values to create an estimation of your one rep max (e1RM), that is the maximal weight with which you should be able to perform one rep.
It also shows you the progress of your e1RM over time for each exercise in a line chart. And it stores your detailed training data so that you can review the history of your training days.

Your workout data is only stored locally on your phone and not on the internet.