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Plank Workout at Home - 30 Days Plank Challenge on Windows Pc

Developed By: Leap Fitness Group

License: FREE

Rating: 4.9/5 - 90,916 votes

Last Updated: 2024-09-09

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App Details

Version 1.3.7
Size Vwd
Release Date Nov 20, 2018
Category Health & Fitness Apps

Description:
This app provides different plank variations to help you lose ... [read more]

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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

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Looking for a way to Download Plank Workout at Home - 30 Days Plank Challenge for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Plank Workout at Home - 30 Days Plank Challenge for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Plank Workout at Home - 30 Days Plank Challenge on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Plank Workout at Home - 30 Days Plank Challenge.

Plank Workout at Home - 30 Days Plank Challenge for PC – Technical Specifications

NamePlank Workout at Home - 30 Days Plank Challenge
Installations10,000,000+
Developed ByLeap Fitness Group

Plank Workout at Home - 30 Days Plank Challenge is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Plank Workout at Home - 30 Days Plank Challenge for Windows has got over 10,000,000+ App installations and 4.9 star average user aggregate rating points.

Plank Workout at Home - 30 Days Plank Challenge Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Plank Workout at Home - 30 Days Plank Challenge for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Plank Workout at Home - 30 Days Plank Challenge on PC.

Plank Workout at Home - 30 Days Plank Challenge Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Plank Workout at Home - 30 Days Plank Challenge for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Plank Workout at Home - 30 Days Plank Challenge to install on PC.
  • Step 6: Once you click on the Install button, Plank Workout at Home - 30 Days Plank Challenge will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Plank Workout at Home - 30 Days Plank Challenge App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Plank Workout at Home - 30 Days Plank Challenge on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Plank Workout at Home - 30 Days Plank Challenge Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Plank Workout at Home - 30 Days Plank Challenge for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Plank Workout at Home - 30 Days Plank Challenge App on Google playstore. Find the official App from Leap Fitness Group developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Plank Workout at Home - 30 Days Plank Challenge on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Plank Workout at Home - 30 Days Plank Challenge for PC – Conclusion:

Plank Workout at Home - 30 Days Plank Challenge has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Plank Workout at Home - 30 Days Plank Challenge on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Plank Workout at Home - 30 Days Plank Challenge for Windows 10 PC.

We are concluding this article on Plank Workout at Home - 30 Days Plank Challenge Download for PC with this. If you have any queries or facing any issues while installing Emulators or Plank Workout at Home - 30 Days Plank Challenge for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Plank Workout at Home - 30 Days Plank Challenge on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Showing permissions for all versions of this app

    This app has access to:

  • Storage
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Device ID & call information
  • read phone status and identity.
  • Phone
  • read phone status and identity.
  • Photos/Media/Files
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Other
  • control vibration.
    full network access.
    prevent device from sleeping.
    run at startup.
    use accounts on the device.
    view network connections.
Safe to Download

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This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape!

With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. You can customize your training plan according to your own preferences. There's no equipment or gym needed; you can do plank workouts anywhere at anytime.

Why plank workout?
Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they put no pressure on knees.

Maximize the belly fat burning: Planks are more effective than crunches at burning belly fat. Planks activate 100% of your abs, while crunches only involve 64% of them.

Strengthen your core: Plank workout fires up all your core muscle groups, enhances your core strength, and helps you get a strong core.

Reduce back pain: Plank workout can strengthen your back muscles, reduce back pain and lower the risk of back and spinal column injuries.

Improve your posture & balance: Plank workout requires your head, back and feet to be in a straight line. Regularly doing this will improve your balance and posture when sitting and standing.

Accelerate your metabolism: Doing planks keeps your metabolism high for the whole day; this dramatically boosts the fat burning process.

Improve your flexibility: Plank workout stretches all your posterior muscle groups, such as your shoulder blades, glutes and hamstrings, thus improving your flexibility and lowering the risk of injury.

Features:
- Different forms of planks provided
- Customized workout reminders help you make planking a daily workout routine
- Detailed instruction, animation, and video guide you through every workout
- Workout duration and difficulty increase step by step
- Track your weight loss progress automatically
- Track your burned calories automatically