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Work to rest timer - complexes, circuits, HIIT on Windows Pc

Developed By: stallain

License: FREE

Rating: 0/5 - votes

Last Updated: 2018-11-11

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App Details

Version 1.0.5
Size Vwd
Release Date Nov 11, 2018
Category Health & Fitness Apps

What's New:
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Description:
Enter a number of sets, select your work to rest ratio, and ... [read more]

Permissions:
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QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

Download on Android

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Looking for a way to Download Work to rest timer - complexes, circuits, HIIT for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Work to rest timer - complexes, circuits, HIIT for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Work to rest timer - complexes, circuits, HIIT on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Work to rest timer - complexes, circuits, HIIT.

Work to rest timer - complexes, circuits, HIIT for PC – Technical Specifications

NameWork to rest timer - complexes, circuits, HIIT
Installations500+
Developed Bystallain

Work to rest timer - complexes, circuits, HIIT is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Work to rest timer - complexes, circuits, HIIT for Windows has got over 500+ App installations and 0 star average user aggregate rating points.

Work to rest timer - complexes, circuits, HIIT Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Work to rest timer - complexes, circuits, HIIT for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Work to rest timer - complexes, circuits, HIIT on PC.

Work to rest timer - complexes, circuits, HIIT Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Work to rest timer - complexes, circuits, HIIT for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Work to rest timer - complexes, circuits, HIIT to install on PC.
  • Step 6: Once you click on the Install button, Work to rest timer - complexes, circuits, HIIT will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Work to rest timer - complexes, circuits, HIIT App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Work to rest timer - complexes, circuits, HIIT on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Work to rest timer - complexes, circuits, HIIT Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Work to rest timer - complexes, circuits, HIIT for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Work to rest timer - complexes, circuits, HIIT App on Google playstore. Find the official App from stallain developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Work to rest timer - complexes, circuits, HIIT on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Work to rest timer - complexes, circuits, HIIT for PC – Conclusion:

Work to rest timer - complexes, circuits, HIIT has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Work to rest timer - complexes, circuits, HIIT on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Work to rest timer - complexes, circuits, HIIT for Windows 10 PC.

We are concluding this article on Work to rest timer - complexes, circuits, HIIT Download for PC with this. If you have any queries or facing any issues while installing Emulators or Work to rest timer - complexes, circuits, HIIT for Windows, do let us know through comments. We will be glad to help you out!

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2018-11-11 release
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Enter a number of sets, select your work to rest ratio, and that's it.

You focus on what's most important: the quality of your reps.
The timer calculates your rest periods, which can vary from set to set.

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Why this app?


Timed workouts are great. They allow you:

- to spend less time in the gym (or in your garage)
- to do density-based programs, very useful for muscle gains and fat loss.

As a kettlebell lifter, I tested many other applications out there. Most or them propose the following workout formats : Tabata-style, EMOM, AMRAP or with fixed rest periods.

Tabata-style intervals (fixed work periods and fixed rest periods) are OK for fast explosive movements, but are less than ideal for heavy compound lifts or slow grinds.

With EMOM and AMRAP workouts, you manage your work and rest periods within a time frame. It's not easy to preserve a perfect quality of every rep while rushing to do as many rounds as possible or to get as much rest as possible.

Fixed rest periods work well as long as your sets remain the same: same exercises, same reps, same fatigue. But this is rarely the case. Why should your rest periods be equal when your sets are not?

Another kind of timer was missing: a timer with variable rest and work periods.
One of the most important factors of resistance training is the work to rest ratio. Why not create an timer based on it?

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Benefits of the Work to rest timer


Just tap and work. Whatever your fitness level, do your reps and focus on your technique, without the worry of having too short or too long rest periods between sets.

For progressive overload, just raise the number of sets or the work:rest ratio in your next workout.

Ideal for resistance training: circuits, complexes and chains.

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Features


+ the rest periods are based on the work periods
+ very simple to use - no fancy options
+ no training log, no pre-selected workouts: you don't spend more time entering the details of your workouts than exercising
+ does an excellent job at what it's made for: timing your workouts
+ choose a work:rest ratio from 1:0.5 to 1:5 to tax different energy systems
+ up to 25 sets
+ previous settings (sets and work:rest) are saved for the next workout
+ a progress bar shows the remaining time during rest periods
+ warning beeps at the end of each rest period (the sound can be disabled)
+ at the end of the workout, the screen displays how long it lasted
+ works on android smartphones and tablets
+ works in portrait and landscape mode