Home / Health & Fitness Apps / Plank Workout 30 Days Plank Challenge Core Workout on Windows Pc

Plank Workout 30 Days Plank Challenge Core Workout on Windows Pc

Developed By: Creative_Apps_Studio

License: FREE

Rating: 4.1/5 - 7 votes

Last Updated: 2024-07-27

App Details

Version	1.25
Size	Vwd
Release Date	Sep 2, 2020
Category	Health & Fitness Apps
Description: Planks are one form of bodyweight exercises that will never go ... [read more]
Permissions: View details [see more ]
QR-Code link: [see more ]
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

App preview ([see all 6 screenshots])

Looking for a way to Download Plank Workout 30 Days Plank Challenge Core Workout for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Plank Workout 30 Days Plank Challenge Core Workout for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Plank Workout 30 Days Plank Challenge Core Workout on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Plank Workout 30 Days Plank Challenge Core Workout.

Plank Workout 30 Days Plank Challenge Core Workout for PC – Technical Specifications

Name	Plank Workout 30 Days Plank Challenge Core Workout
Installations	50,000+
Developed By	Creative_Apps_Studio

Plank Workout 30 Days Plank Challenge Core Workout is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Plank Workout 30 Days Plank Challenge Core Workout for Windows has got over 50,000+ App installations and 4.1 star average user aggregate rating points.

Plank Workout 30 Days Plank Challenge Core Workout Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Plank Workout 30 Days Plank Challenge Core Workout for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Plank Workout 30 Days Plank Challenge Core Workout on PC.

Plank Workout 30 Days Plank Challenge Core Workout Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Plank Workout 30 Days Plank Challenge Core Workout for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
Step 5: Now search for the App you want to install on your PC. In our case search for Plank Workout 30 Days Plank Challenge Core Workout to install on PC.
Step 6: Once you click on the Install button, Plank Workout 30 Days Plank Challenge Core Workout will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Plank Workout 30 Days Plank Challenge Core Workout App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Plank Workout 30 Days Plank Challenge Core Workout on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Plank Workout 30 Days Plank Challenge Core Workout Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Plank Workout 30 Days Plank Challenge Core Workout for PC Windows 10 or 8 or 7 laptop using MemuPlay.

Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
Step 3: Now search for Plank Workout 30 Days Plank Challenge Core Workout App on Google playstore. Find the official App from Creative_Apps_Studio developer and click on the Install button.
Step 4: Upon successful installation, you can find Plank Workout 30 Days Plank Challenge Core Workout on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Plank Workout 30 Days Plank Challenge Core Workout for PC – Conclusion:

Plank Workout 30 Days Plank Challenge Core Workout has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Plank Workout 30 Days Plank Challenge Core Workout on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Plank Workout 30 Days Plank Challenge Core Workout for Windows 10 PC.

We are concluding this article on Plank Workout 30 Days Plank Challenge Core Workout Download for PC with this. If you have any queries or facing any issues while installing Emulators or Plank Workout 30 Days Plank Challenge Core Workout for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Plank Workout 30 Days Plank Challenge Core Workout on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

Download older versions

2024-07-27: Download Plank Workout 30 Days Plank Challenge Core Workout 1.25 on Windows PC – Vwd

2023-04-21: Download Plank Workout 30 Days Plank Challenge Core Workout 1.24 on Windows PC – Vwd

2021-12-07: Download Plank Workout 30 Days Plank Challenge Core Workout 1.23 on Windows PC – Vwd

2021-12-07: Download Plank Workout 30 Days Plank Challenge Core Workout Vwd on Windows PC – Vwd

2021-12-07: Download Plank Workout 30 Days Plank Challenge Core Workout 1.23 on Windows PC – Vwd

2020-11-12: Download Plank Workout 30 Days Plank Challenge Core Workout 1.11 on Windows PC – 6.8M

2020-10-30: Download Plank Workout 30 Days Plank Challenge Core Workout 1.07 on Windows PC – 7.6M

2020-10-29: Download Plank Workout 30 Days Plank Challenge Core Workout 1.06 on Windows PC – 7.6M

2020-10-03: Download Plank Workout 30 Days Plank Challenge Core Workout 1.05 on Windows PC – 8.2M

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Planks are one form of bodyweight exercises that will never go out of fashion.
By doing only plank workout at home you can easily enhance your core strength!
This app provides different levels of plank workout for beginners, intermediate and advance. Also provides 30 days fitness challenge free. Suitable for male, female both.

Why plank workouts are important?
The planking strengthens your spine, your rhomboids and trapezius, and your abs muscles which results in improve plank pose and also improve body posture.
Developing your posture can improve on a number of ailments, and prevent the onset of other ones means you are keeping your bones aligned.
Helps to gain strength, weight loss, get a flat stomach and belly fat loss for women and men both.

Strengthens core muscles
Core workout hits all the major group of your core, includes transverse, straight and oblique abdominal muscles and the buttocks(glutes) which results in lose belly fat for men and women both.

Reduce risk of injury in back and spinal column
Plank exercises not only allow you to build muscles but also making sure you're not putting to much pressure on your spine or hips also ensures strong support to your entire back.

Boost to your overall metabolism
Daily home workout not only provide enhanced metabolism rate but also helps to keep metabolism rate high all day.

Posture correction
Planks have a great impact and improvement on your posture that will ensure your back or spine in the correct position so you will suffer less or no back pain.

Flexibility training
Daily plank workout is a key of flexibility which results in expands and stretches all your posterior muscles group.

Multiple benefits
It helps to build your abs muscles group.
Helps to strengthen core and back muscles group.
By doing hard plank workout you can easily burn fat fast and lose belly fat.
Help to posture analysis and keep your bones aligned.
Completely on your body weights no equipment or gym needed.

Features
30 days plank challenge free with plank workout timer.
Voice assistant.
Daily reminders.
50+ plank workout for men offline and also for women anywhere you want without requiring a single equipment and internet connection.
Track weight loss progress using body mass index (BMI) calculator helps to burn fat fast.
Provides history of recent exercises.
Plank workout app for men, women both.
Coach guide.
Instructions is provided for each and every exercise.
5 minute plank workout.

Plank workout - 30 day challenge for weight loss
Plank! is one of the best calorie burning, fat burning and beneficial exercises. A plank can hold/train multiple muscles at once.
This app provides 30 days plank challenge section which can easily helps to weight loss at home.

This is the best plank workout 2020. So share this app with your friends and family. Also if any suggetions or enquiry feel free to email us at given email address.