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Scientific 7 Minute Workout on Windows Pc

Developed By: Maryia Piletskaya

License: FREE

Rating: 4.6/5 - 123 votes

Last Updated: 2023-06-18

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App Details

Version 3.1.2
Size Vwd
Release Date Sep 1, 2015
Category Health & Fitness Apps

What's New:
Fixed ... [see more]

Description:
Scientific 7 Minute Workout is the newest and ... [read more]

Permissions:
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QR-Code link:
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

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Looking for a way to Download Scientific 7 Minute Workout for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Scientific 7 Minute Workout for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Scientific 7 Minute Workout on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Scientific 7 Minute Workout.

Scientific 7 Minute Workout for PC – Technical Specifications

NameScientific 7 Minute Workout
Installations10,000+
Developed ByMaryia Piletskaya

Scientific 7 Minute Workout is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Scientific 7 Minute Workout for Windows has got over 10,000+ App installations and 4.6 star average user aggregate rating points.

Scientific 7 Minute Workout Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Scientific 7 Minute Workout for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Scientific 7 Minute Workout on PC.

Scientific 7 Minute Workout Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Scientific 7 Minute Workout for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Scientific 7 Minute Workout to install on PC.
  • Step 6: Once you click on the Install button, Scientific 7 Minute Workout will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Scientific 7 Minute Workout App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Scientific 7 Minute Workout on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Scientific 7 Minute Workout Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Scientific 7 Minute Workout for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Scientific 7 Minute Workout App on Google playstore. Find the official App from Maryia Piletskaya developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Scientific 7 Minute Workout on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Scientific 7 Minute Workout for PC – Conclusion:

Scientific 7 Minute Workout has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Scientific 7 Minute Workout on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Scientific 7 Minute Workout for Windows 10 PC.

We are concluding this article on Scientific 7 Minute Workout Download for PC with this. If you have any queries or facing any issues while installing Emulators or Scientific 7 Minute Workout for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Scientific 7 Minute Workout on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Fixed instruction videos
Showing permissions for all versions of this app

    This app has access to:

  • Storage
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Photos/Media/Files
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Other
  • full network access.
    prevent device from sleeping.
    run at startup.
    view network connections.
Safe to Download

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Scientific 7 Minute Workout is the newest and most-advanced HICT (High-Intensity Circuit Training) app for Android! High-Intensity Circuit Training workouts are aimed at:

1) Burn the most fat in the least amount of time (it isn't called high-intensity for nothing)
2) Reducing the amount of time you workout to accommodate busy schedules
3) Uses bodyweight as resistance, meaning no equipment is required other than a chair


The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Scientific 7-minute Workout features the following:

✓ Voice commands, telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out (New !)
✓ Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased
✓ Flat UI design, showing all completed exercises above the current exercise, and upcoming exercises directly below it
✓ Option to go back or skip forward to different exercises during the workout by scrolling up and down during the workout and tapping the exercise you want to go to
✓ 2 progress bars, one for the current 30-second exercise and one for the overall 6-minutes of working out (remember, what makes it a 7 minute workout is the breaks in between)
✓ Ability to pause during workout
✓ Complete Workout Log, showing you what days you have completed the workout and how many times
✓ Include videos guide you to practice in a lively and easy to understand!

Pro Features include:
✓ No ads make you lose interest when focused. You will find exciting than ever before !
✓ More features to get more health

Notice that if you read the science article, it recommends the workout to be completed 2-3 times. This means it is understandable to start out at doing the workout one time through, but eventually you want to move up to at least 2 times through to maximize the effectiveness of the workout.

Article that the workout is based on:
http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx
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