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Oas – ett mindfulnessprogram on Windows Pc

Developed By: Mindfulness Apps

License: 1.49

Rating: 0/5 - 13 votes

Last Updated: 2023-12-25

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App Details

Version 1.9.70
Size Vwd
Release Date Apr 11, 2011
Category Health & Fitness Apps

What's New:
Fixing ... [see more]

Description:
Mindre stress med mindfulness!Oas – ett mindfulnessprogram ... [read more]

Permissions:
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QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

Download on PC

Compatible with Android

Download on Android

See older versions

App preview ([see all 3 screenshots])

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Looking for a way to Download Oas – ett mindfulnessprogram for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Oas – ett mindfulnessprogram for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Oas – ett mindfulnessprogram on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Oas – ett mindfulnessprogram.

Oas – ett mindfulnessprogram for PC – Technical Specifications

NameOas – ett mindfulnessprogram
Installations1,000+
Developed ByMindfulness Apps

Oas – ett mindfulnessprogram is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Oas – ett mindfulnessprogram for Windows has got over 1,000+ App installations and 0 star average user aggregate rating points.

Oas – ett mindfulnessprogram Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Oas – ett mindfulnessprogram for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Oas – ett mindfulnessprogram on PC.

Oas – ett mindfulnessprogram Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Oas – ett mindfulnessprogram for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Oas – ett mindfulnessprogram to install on PC.
  • Step 6: Once you click on the Install button, Oas – ett mindfulnessprogram will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Oas – ett mindfulnessprogram App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Oas – ett mindfulnessprogram on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Oas – ett mindfulnessprogram Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Oas – ett mindfulnessprogram for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Oas – ett mindfulnessprogram App on Google playstore. Find the official App from Mindfulness Apps developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Oas – ett mindfulnessprogram on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Oas – ett mindfulnessprogram for PC – Conclusion:

Oas – ett mindfulnessprogram has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Oas – ett mindfulnessprogram on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Oas – ett mindfulnessprogram for Windows 10 PC.

We are concluding this article on Oas – ett mindfulnessprogram Download for PC with this. If you have any queries or facing any issues while installing Emulators or Oas – ett mindfulnessprogram for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Oas – ett mindfulnessprogram on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Fixing critical issue with android 13+ and media playback.
Showing permissions for all versions of this app

    This app has access to:

  • Phone
  • read phone status and identity.
  • Storage
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Device ID & call information
  • read phone status and identity.
  • Photos/Media/Files
  • modify or delete the contents of your USB storage.
    read the contents of your USB storage.
  • Other
  • control vibration.
    full network access.
    prevent device from sleeping.
    run at startup.
Safe to Download

Napkforpc.com and the download link of this app are 100% safe. All download links of apps listed on Napkforpc.com are from Google Play Store or submitted by users. For the app from Google Play Store, Napkforpc.com won't modify it in any way. For the app submitted by users, Napkforpc.com will verify its APK signature safety before release it on our website.

Mindre stress med mindfulness!
Oas – ett mindfulnessprogram kan hjälpa dig att minska stress och öka din närvaro och livskvalité. Följ det strukturerade åttaveckorsprogrammet eller gör övningarna utifrån ditt eget dagsbehov.

I Oas-programmet finns de tre grundläggande mindfulnessövningarna:
* Kroppsscanning, för att slappna av, somna eller sova bättre.
* Enkla yogarörelser, som tänjer på kroppens och sinnets gränser.
* Sittande meditation, för ökad koncentration och närvaro.
Den korta övningen Andrum är för många en välkommen oas i vardagen.

Övningarna som ingår i denna app är:
1. Andrum 3:41
2. Yogarörelser 20:19
3. Kroppsscanning 20:23
4. Sittande meditation 15:13
5. Tystnad med klockor (valfri tidslängd)

Minnesregeln OAS ger stöd i vardagen:
Observera → Acceptera → Svara med handling eller Släpp taget

Med appen följer korta och pedagogiska texter som beskriver programmet vecka för vecka. Yogaövningarna och de olika sittpositionerna illustreras med fotografier. Dessutom får du en kort text som beskriver mindfulness (forskning, sju attityder m m).

Med applikationen kan du:
* Lyssna på övningar direkt i din telefon.
* Skapa påminnelser som hjälper dig att komma ihåg övningarna.
* Föra en loggbok med kommentarer över de övningar du gör.

Oas – ett mindfulnessprogram är framtaget och inspelat av Johan Bergstad, leg. psykolog, författare till Mindfulness steg för steg och utbildad mindfulnessinstruktör (se www.MindfulnessNow.se). Cd-versionen av träningsprogrammet har fått stort genomslag i Sverige.

Sagt om cd-versionen av Oas – ett mindfulnessprogram:
»Jättebra verktyg att ta till hjälp för att stressa av och öka det egna välbefinnandet.«
»En ny grund att stå på.«
»Lätt att följa, behaglig röst.«
»Tydliga instruktioner både på CD och i häfte.«
»OAS är en livsstil för mig.«
»Bra stöd, varierande övningar för olika tillfällen och situationer.«
»Detta kommer jag att bära med mig så länge jag andas.«

Andra appar av Johan Bergstad:
Dagliga droppar mindfulness
Mindfulness steg för steg
Mindfulness – Lugn och lycklig
Mindfulnessklockan