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Säkra steg on Windows Pc

Developed By: Umea University

License: FREE

Rating: 0/5 - votes

Last Updated: 2024-03-21

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App Details

Version 2.5
Size Vwd
Release Date May 28, 2019
Category Health & Fitness Apps

Description:
Äldre personer som ramlat eller upplever att balansen har ... [read more]

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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

Download on Android

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Säkra steg for iPad, iPhone is also developed by Umea University and available for download at the App Store, you can consult and install this application through the following link:
Compatible with iPad, iPhone

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App preview ([see all 24 screenshots])

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Looking for a way to Download Säkra steg for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Health & Fitness App Säkra steg for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Säkra steg on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Säkra steg.

Säkra steg for PC – Technical Specifications

NameSäkra steg
Installations1,000+
Developed ByUmea University

Säkra steg is on the top of the list of Health & Fitness category apps on Google Playstore. It has got really good rating points and reviews. Currently, Säkra steg for Windows has got over 1,000+ App installations and 0 star average user aggregate rating points.

Säkra steg Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Säkra steg for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Säkra steg on PC.

Säkra steg Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Säkra steg for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Säkra steg to install on PC.
  • Step 6: Once you click on the Install button, Säkra steg will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Säkra steg App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Säkra steg on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Säkra steg Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Säkra steg for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Säkra steg App on Google playstore. Find the official App from Umea University developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Säkra steg on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Säkra steg for PC – Conclusion:

Säkra steg has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Säkra steg on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Säkra steg for Windows 10 PC.

We are concluding this article on Säkra steg Download for PC with this. If you have any queries or facing any issues while installing Emulators or Säkra steg for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Säkra steg on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Äldre personer som ramlat eller upplever att balansen har försämrats under det senaste året kan på egen hand med hjälp av Säkra steg komma igång med träning för att förebygga framtida fallolyckor.

Säkra steg bygger på tidigare forskning om träning för att förebygga fall. Appen innehåller övningar för balans, styrka samt steg och gång. Övningarna är indelade i flera kategorier och finns i olika svårighetsgrad så att de kan kombineras till ett individuellt träningsprogram. Totalt finns ca 50 övningar att välja bland, alla visas som korta filmer.

I Säkra steg finns även filmer med information om forskning kring fallolyckor och hur dessa kan förebyggas genom träning för balans och styrka. Tips om hur träningen kan vävas in i vardagsaktiviteter s.k. passa-på-träning samt utföras i utomhusmiljö ges också.

Ett planeringsverktyg som stöd för träningen finns med möjlighet att ställa in påminnelser, en träningsdagbok samt statistik över den träning som registreras. En virtuell fysioterapeut påminner och ger uppmuntrande återkoppling vid träning.

Säkra steg är utvecklad av forskare vid Umeå universitet i samarbete med äldre personer över 70 år. Träningsprogrammet bygger på tidigare forskning om träning för att förebygga fall. En tidigare version av Säkra steg är utvärderad i en kontrollerad studie där 67 seniorer över 70 år under fyra månader tränade antingen med Säkra steg eller ett traditionellt pappersprogram. Deltagare i båda grupperna upplevde att träningen förbättrade både balans och styrka. De deltagare som använde Säkra steg uppgav i högre grad än de som tränat med pappersprogrammet att de var mycket nöjda med programmet och att appen var ett stöd i träningen. Totalt uppgav 89% av deltagarna i studien att de skulle rekommendera programmet för andra.

Effekten av träning med Säkra steg utvärderas nu i en nationell kontrollerad studie riktad till äldre personer över 70 år. Studien är godkänd av forskningsetiska kommittén i Umeå (Dnr 2018/433-31). För detaljerad information om studien och anmälan se http://www.sakrasteg.se