Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.

Latest Version

Version
8.7.5
Update
December 2, 2024
Size
1.2MiB
Developer
sauce.llc
Category
Users
40,000+
Rating
4.7451 ★
Manifest Version
3
Web Store Status
Languages Support
Deutsch
English
Français
Español
Italiano
See more
Permissions
Storage
UnlimitedStorage
ContextMenus
Alarms
Offscreen
See more

Sauce for Strava™ Extension

The Sauce extension upgrades Strava.com with better cycling and running information. It's a simple, lightweight, open-source and pure client-side JavaScript addition.

Feature Highlights:
* Peak performance table:
* Power
* Normalized Power
* xPower
* Heart Rate
* Pace
* Grade Adjusted Pace
* VAM (climbing speed)
* Cadence
* Sea Power (potential power at sea level)
* Themes (including dark mode)
* Export any activity to a FIT, TCX or GPX file
* Create Live Segments for any effort (including downhills)
* Running Power estimation
* Kudo All Activities
* Analysis page stats are extended to include:
* Elapsed power average, normalized power, xPower, moving power average and watts/kg
* Grade adjusted pace
* TSS
* Intensity Factory
* VAM
* Elevation gain/loss
* Raw data and graph views
* Sea Power
* Pw:Hr / Aerobic Decoupling
* Weight and FTP overrides for all athletes
* Inline comments system for activity page
* Performance Predictor
* Dashboard features:
* Hide virtual activities (except your own)
* Hide promotions and challenges
* Hide commutes
* Responsive layout
* Detailed Running segments
* W'balance graphing
* Analysis graph smoothing


Disclaimer:

I don't work for Strava nor have I interacted with any persons from Strava in the writing of this extension. All the information used in this extension is readily available within the Strava.com website.
Read more

Source Manifest.json

{"update_url": "https://clients2.google.com/service/update2/crx", "manifest_version": 3, "default_locale": "en", "name": "Sauce for Strava\u2122", "short_name": "Sauce", "description": "__MSG_app_desc__", "homepage_url": "https://www.sauce.llc", "author": "Sauce, LLC", "version": "8.7.5", "permissions": [ "storage", "unlimitedStorage", "contextMenus", "alarms", "offscreen" ], "icons": { "16": "images/icon16.png", "32": "images/icon32.png", "48": "images/icon48.png", "64": "images/icon64.png", "128": "images/icon128.png", "256": "images/icon256.png" }, "action": { "default_icon": { "19": "images/icon19.png", "38": "images/icon38.png", "48": "images/icon48.png", "64": "images/icon64.png", "128": "images/icon128.png", "256": "images/icon256.png" }, "default_title": "Sauce for Strava\u2122", "default_popup": "pages/options.html?popup" }, "options_ui": { "page": "pages/options.html", "open_in_tab": true }, "content_scripts": [ { "run_at": "document_start", "matches": [ "https://www.strava.com/*" ], "js": [ "src/ext/webext.js", "src/common/base.js", "src/common/base_init.js", "src/common/proxy.js", "src/ext/proxy.js", "src/common/storage.js", "src/ext/storage.js", "src/ext/locale.js", "src/ext/boot.js" ] }, { "run_at": "document_start", "matches": [ "https://www.strava.com/*" ], "world": "MAIN", "js": [ "src/common//base.js", "src/site/preloader.js", "src/site/base_init.js" ] }, { "run_at": "document_start", "matches": [ "https://www.strava.com/activities/*" ], "world": "MAIN", "js": [ "src/site/export_activity_photos.js" ] }, { "run_at": "document_start", "matches": [ "https://www.strava.com/*" ], "css": [ "css/site/common.css" ] }, { "run_at": "document_start", "matches": [ "https://www.strava.com/sauce/*" ], "css": [ "css/site/repurpose.css" ] } ], "web_accessible_resources": [ { "resources": [ "build.json", "src/*", "lib/*", "css/*", "templates/*", "images/*", "pages/*" ], "matches": [ "*://*/*" ] } ], "minimum_chrome_version": "120", "background": { "service_worker": "src/bg/main.mjs", "type": "module" }}
Read more

Similar Extensions

icon

Elevate for Strava Extension · Fun 40,000+ 1885 ★ 2.57MiB

icon

Strava Enhancement Suite Extension · Fun 40,000+ 71 ★ 1.97MiB

icon

VeloViewer Strava Plugin Extension · Fun 40,000+ 49 ★ 83.22KiB

icon

Strava Enhanced Experience Extension · Fun 40,000+ 3 ★ 12.59KiB

icon

StraTistiX with aRPEe Score for Strava Extension · Fun 40,000+ 23 ★ 3.04MiB

icon

Strava Enhancement Suite BETA Extension · Productivity 40,000+ 0 ★ 723KiB

icon

Kudosible – Hotkeys for Strava Kudos Extension · Fun 40,000+ 2 ★ 160KiB

icon

Strava Kudo All Extension · Social & Communication 40,000+ 10 ★ 6.62KiB

icon

Zwift Charts Extension · Fun 40,000+ 1 ★ 564KiB

icon

Nega Strava Tools Extension · Social & Communication 40,000+ 8 ★ 180KiB

icon

Strava Plus Extension · Fun 40,000+ 5 ★ 46.44KiB

icon

Mapissimo Extension · Fun 40,000+ 1 ★ 239KiB

icon

Strava Total Running Pace Extension · Fun 40,000+ 2 ★ 38.46KiB

icon

Strava Helper Extension · Fun 40,000+ 14 ★ 64.97KiB

icon

Strava Filter Extension · Fun 40,000+ 5 ★ 6.67KiB

icon

Stravatag: Tag & Filter Strava activities Extension · Fun 40,000+ 2 ★ 118KiB

icon

Strava companion Extension · Fun 40,000+ 0 ★ 41.86KiB

icon

ZwiftMap for Strava Extension · Fun 40,000+ 6 ★ 6.99MiB

icon

GCW and Strava Kudo All Extension · Fun 40,000+ 11 ★ 13.87KiB

icon

Better Moving Times Extension · Fun 40,000+ 4 ★ 145KiB

icon

Strava unfollow Extension · Fun 40,000+ 18 ★ 244KiB

icon

Strava Auto Kudos Extension · Social & Communication 40,000+ 24 ★ 94.98KiB

icon

Strava, export gpx track Extension · Productivity 40,000+ 161 ★ 89.92KiB

icon

TrainingPeaks Weather Extension · News & Weather 40,000+ 4 ★ 45.1KiB

User reviews

icon

Diego Garcia (ID: 000000ef783582aa) Voted 5 ★ - Updated 11/10/2023 Realmente útil y con varias características que mejoran mucho Strava. Llevo varios meses con él y de momento lo seguiré utilizando.

icon

Phil Adams (ID: 0000001cfc38a859) Voted 4 ★ - Updated 10/03/2023 Great extension, although it stopped getting athlete FTP and weight info some time last month and just shows them as zero now, except for your own rides. It's a shame because comparing w/kg for different people at a hill climb event used to be a really good use of this.

icon

Louie Ballz (ID: 00000002890137d6) Voted 5 ★ - Updated 08/12/2023 Did Sauce stop working? When I hit the "Kudo all" it says "everything Kudoed" but it is NOT giving a single Kudo to anyone. I'm on Chrome browser and also tried on Firefox and it does the same thing. Edit: Still not working Aug, 6 2023 Edit 2: Seems to be working again on Aug,12 2023

icon

Kai Kannebecker (ID: 000000447d027393) Voted 4 ★ - Updated 07/29/2023 Super tool, but after the Chrome update, the KuDo All function no longer works for me.

icon

Al Gepé (ID: 000000af6cbb6341) Voted 1 ★ - Updated 07/14/2023 It's a great extension but the translation to Spanish is VERY broken, which is particularly annoying cause I can't find a way to change the language and I would rather have it in English, just like I have my Strava. I don't understand why the extension has to decide for me what language I want. That thing alone would make me recommend this extension to everyone