mindfulselfdiscipline.com

Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.

Latest Version

Version

1.0.3

Update

May 18, 2021

Size

776KiB

Developer

mindfulselfdiscipline.com

Mindful Self-Discipline Extension

This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.

The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.

Source Manifest.json

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Download CRX(776KiB)

Mindful Self-Discipline

Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.

Latest Version

Mindful Self-Discipline Extension

Source Manifest.json

Get source code (.Zip)

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