Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
Mindful Self-Discipline Extension
The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.
Source Manifest.json
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