שומרים על הנפש. ממשיכים בעשייה.

Latest Version

Version
1.6.4
Update
August 20, 2024
Size
1.18MiB
Developer
shomershigra.org
Category
Users
24
Rating
5 ★
Manifest Version
3
Web Store Status
Languages Support
עברית
See more
Permissions
Storage
Tabs
Idle
Scripting
Management
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שומר שגרה Extension

(English follows)

תוסף כרום חדש לישראלים המתמודדים עם לחץ

שומר שגרה\" הוא תוסף כרום חדש שמטרתו לתמוך בבריאות הנפש של ישראלים מתמודדים עם לחץ כתוצאה מהמתיחות הביטחונית הנוכחית. התוסף פועל באופן פרואקטיבי ומותאם אישית כדי לספק למשתמשים את ההתערבויות הדרושות להם כדי להפחית את הלחץ ולשפר את הרווחה הנפשית שלהם.

כיצד זה עובד?

התוסף ינטר את פעילות המשתמש באתרי החדשות ובמדיות החברתיות.
על בסיס הנתונים שנאספו, התוסף יציג למשתמשים הודעות (nudges) המעודדות אותם לבצע פעולות להפחתת לחץ, כגון:
טיפים לטיפול עצמי -
קישורים למקורות תמיכה -
הזדמנויות למעורבות קהילתית -

יתרונות של שומר שגרה:

הפחתת מתח וחרדה -
שיפור החוסן הנפשי -
קידום תחושת אחדות וקהילה -

למי מתאים שומר שגרה?

אנשים שמתמודדים עם מתח וחרדה -
אנשים שרוצים לתמוך בחוסן הקולקטיבי של ישראל -

הערה חשובה: שומר שגרה הוא תוסף כרום שיכול לסייע בהפחתת מתח וחרדה, אך הוא אינו תחליף לטיפול מקצועי בבריאות הנפש. אם אתם מתמודדים עם מתח או חרדה חמורים, אנא פנו לעזרה מקצועית.

שמירה על הפרטיות שלכם חשובה לנו!

אנחנו לא עוקבים אחרי (ולא שומרים את) הפעילות באתר עצמו ואיננו קוראים שום דבר שנעשה על גבי העמוד עצמו! אנחנו גם לא עוקבים אחרי ההקלדה או התזוזה של העכבר כך שאין לנו דרך (או רצון) לעקוב אחרי מה שאתם.ן כותבים.ות באתרים האלו.

Mind Dome stands as a pillar of support amid the emotional aftershocks reverberating through society. Designed for those who find themselves outside the immediate zone of impact, this Chrome extension is for the silent bearers of stress — the individuals maintaining day-to-day normalcy against a backdrop of national tension.

Features and Benefits:

Community Support: Mind Dome is your companion in strengthening community ties, promoting actions that enrich both individual and collective resilience.
Discreet Encouragement: Receive gentle nudges towards beneficial practices like self-care and community involvement, integrated seamlessly into your daily online experience.

Unity and Shared Strength: With features that encourage unity, Mind Dome goes beyond software—it's a symbol of our dedication to enhancing societal endurance.
Strategic Focus: Shifting from campus to the broader home front, Mind Dome leverages the groundwork laid by Hour25.AI to now embolden civilian resilience with the same proactive, tailored care.
Data-Driven Interventions: Utilize proactive alerts based on advanced analytics attuned to the unique stress indicators within the Israeli context.

Our Commitment:

Mind Dome is committed to reducing stress and fostering resilience that supports Israel's economic and social pillars. While it's a strong ally in promoting mental well-being, Mind Dome is designed to complement professional mental health services, not replace them. For full-scale mental health care, please consult a healthcare professional.

Privacy:

Keeping your privacy is important to us! We do not follow (and do not save) the activity on the site itself and we do not read anything done on the page itself! We also do not track the typing or the movement of the mouse so we have no way (or desire) to track what you write on these sites.

Disclaimer:

Mind Dome is an ally in your journey towards mental well-being but is not a stand-in for professional mental health care. Please seek professional advice if you're experiencing significant stress or mental health issues.
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Source Manifest.json

{"update_url": "https://clients2.google.com/service/update2/crx", "name": "\u05e9\u05d5\u05de\u05e8 \u05e9\u05d2\u05e8\u05d4", "version": "1.6.4", "manifest_version": 3, "description": "\u05e9\u05d5\u05de\u05e8\u05d9\u05dd \u05e2\u05dc \u05d4\u05e0\u05e4\u05e9. \u05de\u05de\u05e9\u05d9\u05db\u05d9\u05dd \u05d1\u05e2\u05e9\u05d9\u05d9\u05d4.", "permissions": ["storage", "tabs", "idle", "scripting", "management"], "host_permissions": [""], "background": { "service_worker": "background.js" }, "content_scripts": [ { "matches": [""], "match_origin_as_fallback": true, "exclude_globs": ["chrome://*/*"], "js": ["contentScript.js"], "run_at": "document_start", "css": ["styles.css"] } ], "web_accessible_resources": [ { "resources": [ "/assets/**", "html/signup-popup.html", "html/thanks-popup.html", "html/alert-popup.html", "html/forced-alert-popup.html", "html/questionnaire-popup.html" ], "matches": [""] } ], "icons": { "16": "assets/mainicon_16.png", "48": "assets/mainicon_48.png", "128": "assets/mainicon_128.png" }, "action": { "default_title": "\u05e9\u05d5\u05de\u05e8 \u05e9\u05d2\u05e8\u05d4", "default_popup": "view/popup.html" }}
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How to download and manually install שומר שגרה extension for Chrome

Looking for a way to install שומר שגרה extensions for Chrome, you can search for them in the Chrome Web Store, clicking the "Add to Chrome" button, and following the straightforward process.

However, you may need to install שומר שגרה extensions manually, this article outlines two simple methods to effortlessly install שומר שגרה extensions, whether they come as unpacked folders in compressed formats like .zip or as .crx files.

Method 1: Download שומר שגרה extension and manually install through Drag &Drop

If you ever need to manually install a שומר שגרה extension for Chrome, don't worry, it's a simple process. Just follow these easy steps, and you will have your extension ready to use in no time.

Step 1: Download the שומר שגרה Extension by clicking the "Download CRX" button on the website.

Look for the שומר שגרה extension you wish to install. Go to the website and download the שומר שגרה extension package, which is usually a .CRX file and comes in a zipped file. Here ".crx" file is the format for שומר שגרה extension that contains all the data.

Step 2: Extract &Arrange Files

Once the file is downloaded, extract that file into its own folder. Similarly, give that extension files a permanent home. In other words, keep it in a folder that you don't accidentally delete it because these files will be needed to make that extension work.

Step 3: Go to the Chrome Extensions Page

Open Google Chrome and in the address bar, type chrome://extensions; it will open the Google Chrome extensions page. Make sure that "My extensions" is selected in the sidebar.

Step 4: Drag and Drop the Extension

Now, go to the folder where you extracted the שומר שגרה extension and drag &drop the extension file from there anywhere onto the extension page within Google Chrome.

Step 5: Complete the Installation

Once you drag and drop the extension file, follow the steps that Google Chrome takes you through. Similarly, if the extension file is of .crx file format, you will be required to review the permissions and then add the extension.

Now, you can manage that added extension as you would like to with any other Chrome extension that you added through Chrome Webstore. Its icon will also appear in the Google Chrome Menu on the right side of the address bar once you activate it.

Method 2: Download שומר שגרה extension for Chrome and install in Developer Mode

This is another method to install שומר שגרה extension manually, but the twist is that here, you install by enabling the developer mode option provided in Google Chrome. This mode is commonly used for testing extensions or running unpublished tools.

Step 1: Download the שומר שגרה extension file

Select and download the שומר שגרה extension by clicking the 'Download CRX' button on the website.

Step 2: Extract the downloaded contents

Convert the file to a ZIP file if it is in CRX format then extract the שומר שגרה extension zip file or folder that you downloaded. Make sure you extract it using the same folder name and keep it safely in another folder, so you don't delete it by mistake. The extracted folder will be needed to keep your שומר שגרה extension running.

Step 3: Open Chrome Extension Setting Page

In the address bar of Google Chrome, type chrome://extensions and open the Chrome Extension Page.

Step 4: Enable Developer Mode

After opening the Chrome Extension page, look at the top right side, and you will find the toggle option of "Developer mode."Simply enable that developer mode option.

Step 5: Load the Unpacked Extension

Once you enable the developer mode option, you will see the menu of Load Unpacked, Pack Extensions and Update. From that, select the option "Load unpacked."

Step 6: Select the Extension Folder

Once the pop-up opens upon clicking Load unpacked, select the שומר שגרה extension directory and click on the "Select Folder "button.

Step 7: Confirm and Install

After you select an extension folder of a Google Chrome extension you're installing manually, confirm its installation for the final time and let the installation complete.

Conclusion

Here we've made a step-by-step guide on How to manually install שומר שגרה extension in 2 ways. We hope this guide proves helpful.

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