Fitness calculator extension for BMR, BMI, MHR, and daily water intake based on user's fitness goals, weight, and activity level.
fitcalc Extension
Daily Water Intake: National Academies of Sciences, Engineering, and Medicine. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate, 2005.
Body Mass Index: World Health Organization. BMI classification, 2021.
Maximum Heart Rate: American Heart Association. Target Heart Rates, 2021.
Daily Calorie Needs: American Council on Exercise. Calories Burned, 2021.
Basal Metabolic Rate: Mifflin, M.D., St Jeor, S.T., Hill, L.A., Scott, B.J., Daugherty, S.A., & Koh, Y.O. A new predictive equation for resting energy expenditure in healthy individuals, 2005.
Source Manifest.json
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