Short, simple exercises to improve your mobility and fitness while at your desk.
DeskAthlete Extension
Install the extension and watch a 30 second instructional video to help you help yourself. 40+ exercises (and you can add custom exercises) to improve your mobility - all that you can do at your desk!
Feedback welcome - please comment with any feedback and / or suggestions!
----- Disclaimer -----
The exercises and movements provided in this app are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
Always consult a physician or qualified healthcare provider before beginning any exercise or mobility program.
Source Manifest.json
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User reviews
Daniel T (ID: 000000307e2ac5c5) Voted 1 ★ - Updated 07/03/2022
Linda Wall (ID: 0000002860edf983) Voted 1 ★ - Updated 03/02/2022
Theresa U (ID: 00000063907a43da) Voted 1 ★ - Updated 01/28/2022
Cristina Diaz (ID: 0000001b2ef17638) Voted 5 ★ - Updated 09/03/2021
Caitlin O'Brien (ID: 000000b3b36ee522) Voted 3 ★ - Updated 08/27/2019