Remind yourself to drink water, stretch, fix your posture, and take care of your health!
Check-Up Reminder Extension
With Check-up Reminder, you’ll receive notifications to:
- Stay Hydrated: Timely reminders to drink water and keep your body hydrated.
- Stretch Regularly: Prompts to get up, move around, and stretch your muscles to reduce stiffness and improve flexibility.
- Fix Your Posture: Gentle nudges to adjust your posture and prevent strain from prolonged sitting.
How to Use:
- Install the extension from the Chrome Web Store.
- Click the Check-up Reminder icon in the toolbar to open the popup interface.
- Set your preferred reminder intervals (in minutes) for drinking water, stretching, and fixing your posture (You can adjust the timers at any time).
- Notifications will appear at the designated times, keeping you on track with healthy habits.
Take care of your health with small but powerful habits! Install the Check-up Reminder extension today to stay hydrated, flexible, and maintain a great posture — all while focusing on your work.
Support:
If you encounter any issues or have suggestions for improvement, please don't hesitate to reach out!
Source Manifest.json
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