25 minutes of productivity and 5 minutes of desk-friendly stretches — with correct exercise form detection.

Latest Version

Version
0.1.0
Update
March 31, 2021
Size
177KiB
Developer
Category
Users
1,000+
Rating
4.4 ★
Manifest Version
2
Web Store Status
Languages Support
English
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Permissions
Tabs
Storage
Alarms
Https://sites.google.com/view/pomodoroworkandstretch/
Https://stretchmachine.glitch.me/
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Pomodoro Work + Stretch Extension

Features:
- The Pomodoro Technique®Timer: 25 minutes of work & 5 minutes of stretch break timer.
- During the 5 minute stretch break: 5 exercises to reduce body pain and muscle tension + a form detector to maintain good form while exercising.
- View time countdown until break or work.
- Non-intrusive tab notifications and popup.
- Customizable on/off feature.

Learn more at [https://sites.google.com/view/pomodoroworkandstretch](https://sites.google.com/view/pomodoroworkandstretch/home?authuser=0).

By installing this extension, you agree to the Terms of Service and Privacy Policy at [https://sites.google.com/view/pomodoroworkandstretch/terms-of-service-privacy-policy](https://sites.google.com/view/pomodoroworkandstretch/terms-of-service-privacy-policy?authuser=0). No video or user data is stored.
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Source Manifest.json

{"update_url": "https://clients2.google.com/service/update2/crx","manifest_version": 2,"name": "Pomodoro Work + Stretch","version": "0.1.0","description": "25 minutes of productivity and 5 minutes of desk-friendly stretches \u2014 with correct exercise form detection.","icons": {"16": "assets/favicon-16x16.png","32": "assets/favicon-32x32.png","48": "assets/logo-48x48.png","128": "assets/logo-128x128.png"},"background": {"scripts": ["js/background.js"]},"homepage_url": "https://pomodoroworkandstretch.glitch.me/","short_name": "Work+Stretch","permissions": ["tabs","storage","alarms","https://sites.google.com/view/pomodoroworkandstretch/","https://stretchmachine.glitch.me/"],"browser_action": {"default_icon": {"16": "assets/favicon-16x16.png","32": "assets/favicon-32x32.png","48": "assets/logo-48x48.png","128": "assets/logo-128x128.png"},"default_title": "Stretch Break","default_popup": "popup.html"},"web_accessible_resources": ["*.png"]}
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How to download and manually install Pomodoro Work + Stretch extension for Chrome

Looking for a way to install Pomodoro Work + Stretch extensions for Chrome, you can search for them in the Chrome Web Store, clicking the "Add to Chrome" button, and following the straightforward process.

However, you may need to install Pomodoro Work + Stretch extensions manually, this article outlines two simple methods to effortlessly install Pomodoro Work + Stretch extensions, whether they come as unpacked folders in compressed formats like .zip or as .crx files.

Method 1: Download Pomodoro Work + Stretch extension and manually install through Drag &Drop

If you ever need to manually install a Pomodoro Work + Stretch extension for Chrome, don't worry, it's a simple process. Just follow these easy steps, and you will have your extension ready to use in no time.

Step 1: Download the Pomodoro Work + Stretch Extension by clicking the "Download CRX" button on the website.

Look for the Pomodoro Work + Stretch extension you wish to install. Go to the website and download the Pomodoro Work + Stretch extension package, which is usually a .CRX file and comes in a zipped file. Here ".crx" file is the format for Pomodoro Work + Stretch extension that contains all the data.

Step 2: Extract &Arrange Files

Once the file is downloaded, extract that file into its own folder. Similarly, give that extension files a permanent home. In other words, keep it in a folder that you don't accidentally delete it because these files will be needed to make that extension work.

Step 3: Go to the Chrome Extensions Page

Open Google Chrome and in the address bar, type chrome://extensions; it will open the Google Chrome extensions page. Make sure that "My extensions" is selected in the sidebar.

Step 4: Drag and Drop the Extension

Now, go to the folder where you extracted the Pomodoro Work + Stretch extension and drag &drop the extension file from there anywhere onto the extension page within Google Chrome.

Step 5: Complete the Installation

Once you drag and drop the extension file, follow the steps that Google Chrome takes you through. Similarly, if the extension file is of .crx file format, you will be required to review the permissions and then add the extension.

Now, you can manage that added extension as you would like to with any other Chrome extension that you added through Chrome Webstore. Its icon will also appear in the Google Chrome Menu on the right side of the address bar once you activate it.

Method 2: Download Pomodoro Work + Stretch extension for Chrome and install in Developer Mode

This is another method to install Pomodoro Work + Stretch extension manually, but the twist is that here, you install by enabling the developer mode option provided in Google Chrome. This mode is commonly used for testing extensions or running unpublished tools.

Step 1: Download the Pomodoro Work + Stretch extension file

Select and download the Pomodoro Work + Stretch extension by clicking the 'Download CRX' button on the website.

Step 2: Extract the downloaded contents

Convert the file to a ZIP file if it is in CRX format then extract the Pomodoro Work + Stretch extension zip file or folder that you downloaded. Make sure you extract it using the same folder name and keep it safely in another folder, so you don't delete it by mistake. The extracted folder will be needed to keep your Pomodoro Work + Stretch extension running.

Step 3: Open Chrome Extension Setting Page

In the address bar of Google Chrome, type chrome://extensions and open the Chrome Extension Page.

Step 4: Enable Developer Mode

After opening the Chrome Extension page, look at the top right side, and you will find the toggle option of "Developer mode."Simply enable that developer mode option.

Step 5: Load the Unpacked Extension

Once you enable the developer mode option, you will see the menu of Load Unpacked, Pack Extensions and Update. From that, select the option "Load unpacked."

Step 6: Select the Extension Folder

Once the pop-up opens upon clicking Load unpacked, select the Pomodoro Work + Stretch extension directory and click on the "Select Folder "button.

Step 7: Confirm and Install

After you select an extension folder of a Google Chrome extension you're installing manually, confirm its installation for the final time and let the installation complete.

Conclusion

Here we've made a step-by-step guide on How to manually install Pomodoro Work + Stretch extension in 2 ways. We hope this guide proves helpful.

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User reviews

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Mina Jo (ID: 000000a8dc17a346) Voted 5 ★ - Updated 09/01/2020 This is perfect for students who have online school. Online school has just started again, and the long hours in front of the computer while listening to my teachers through zoom can be really tiring to both body and soul. After spending so much time staring into my computer screen during classtime, doing homework that requires computer screen time is absolutely draining, but this extension has kept me going. Sometimes when your doing school work on the computer, you can be so focused that you haven't moved in one spot for hours, but this product reminds me that I need to get up and stretch to keep my blood flowing. Other times it's the complete opposite; there are so many distractions that come with computers, so doing the timed stretch breaks help me become more productive.

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Angelie Hoang (ID: 0000009580c5acf9) Voted 5 ★ - Updated 08/04/2020 I tend to stare at my screen for long periods of time without resting, so this extension is extremely useful in helping my eyes and body stay healthy while working remotely!

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jenna kee (ID: 000000622fd336bf) Voted 5 ★ - Updated 08/04/2020 Super rad! The stretch breaks are lots of fun and easy to follow along. I can feel myself getting more flexible every time I do these stretches. I definitely recommend this product! Everyone should use this because it's a great way to stay healthy remotely

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teakki (ID: 00000085d4a6521f) Voted 5 ★ - Updated 08/04/2020 Easy-to-use design & what I perfectly needed for remote work. The stretches have improved my posture and I find myself a lot more productive too!