A Chrome extension to manage work sessions and exercise breaks.
DeskStrong Extension
💪 How it works:
- Set your work timer (default: 25 mins)
- When time's up, get a quick exercise challenge
- Learn proper form with linked video tutorials
- Track your progress and build streaks
- Get back to work feeling energized!
🎯 What makes DeskStrong awesome:
- Smart exercise selection that hits all muscle groups
- Adapts to your available equipment (just bodyweight? no problem!)
- Three difficulty levels - start easy, level up when ready
- Optional break timer after exercises
- Clean, modern interface
- Motivational quotes to keep you pumped
- Exercise history and stats to track your progress
🌟 Features:
- 20+ bodyweight exercises
- Additional exercises for pull-up bar and chair
- Custom timer duration
- Desktop notifications
- Activity tracking with cool visualization
- Export your workout history
- No account needed - everything stays on your device
👊 Perfect for:
- Remote workers
- Students
- Office warriors
- Anyone who sits too much!
Don't let your desk job steal your gains. With DeskStrong, every workday is arm day (and leg day, and core day...)!
Start your journey to a stronger, healthier workday. Get DeskStrong now and show that office chair who's boss! 💪
Source Manifest.json
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