A Chrome extension that calculates your ideal measurements and strength standards in key lifts.
KINO STANDARDS Extension
The Physique Standards Tool - will give you your ideal waist, chest, leg, and arm measurements in inches or centimeters.
The Strength Standards Tool - will show you the ideal weights to lift in these key lifts: Incline Bench Press, Weighted Chin-up, DB Shoulder Press, Bulgarian Split Squats.
Source Manifest.json
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