Take back control and master your urge to scroll, game or watch through mindful exercises and self-discovery.
Urgesurf Extension
Boredom: We’ll provide you with exercises and strategies to manage boredom and use your feelings of boredom as a catalyst for achieving positive life changes.
Negative emotion: If quitting addictive websites for a long time leaves you feeling worried, anxious or stressed, Urgesurf provides journalling analysis via AI (coming soon) to detect and remedy thought patterns that might have you stuck in a negative loop.
Compulsions: If you feel on auto-pilot when you open that youtube tab, we'll add a small delay that will snap you out of that auto-pilot and give you the time needed to start really considering why you're opening the tab.
Source Manifest.json
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