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Exposure - Face Your Fears on Windows Pc

Developed By: Inquiry Health LLC

License: FREE

Rating: 4.6/5 - 19 votes

Last Updated: 2016-09-03

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App Details

Version 1.0
Size Vwd
Release Date Sep 2, 2016
Category Medical Apps

Description:
Features: • Enter your own personal fear • ... [read more]

QR-Code link:
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Trusted App:
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Compatible with Windows 7/8/10 Pc & Laptop

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Compatible with Android

Download on Android

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Exposure - Face Your Fears for iPad, iPhone is also developed by Inquiry Health LLC and available for download at the App Store, you can consult and install this application through the following link:
Compatible with iPad, iPhone

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Looking for a way to Download Exposure - Face Your Fears for Windows 10/8/7 PC? You are in the correct place then. Keep reading this article to get to know how you can Download and Install one of the best Medical App Exposure - Face Your Fears for PC.

Most of the apps available on Google play store or iOS Appstore are made exclusively for mobile platforms. But do you know you can still use any of your favorite Android or iOS apps on your laptop even if the official version for PC platform not available? Yes, they do exits a few simple tricks you can use to install Android apps on Windows machine and use them as you use on Android smartphones.

Here in this article, we will list down different ways to Download Exposure - Face Your Fears on PC in a step by step guide. So before jumping into it, let’s see the technical specifications of Exposure - Face Your Fears.

Exposure - Face Your Fears for PC – Technical Specifications

NameExposure - Face Your Fears
Installations5,000+
Developed ByInquiry Health LLC

Exposure - Face Your Fears is on the top of the list of Medical category apps on Google Playstore. It has got really good rating points and reviews. Currently, Exposure - Face Your Fears for Windows has got over 5,000+ App installations and 4.6 star average user aggregate rating points.

Exposure - Face Your Fears Download for PC Windows 10/8/7 Laptop:

Most of the apps these days are developed only for the mobile platform. Games and apps like PUBG, Subway surfers, Snapseed, Beauty Plus, etc. are available for Android and iOS platforms only. But Android emulators allow us to use all these apps on PC as well.

So even if the official version of Exposure - Face Your Fears for PC not available, you can still use it with the help of Emulators. Here in this article, we are gonna present to you two of the popular Android emulators to use Exposure - Face Your Fears on PC.

Exposure - Face Your Fears Download for PC Windows 10/8/7 – Method 1:

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Exposure - Face Your Fears for PC Windows 10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the App you want to install on your PC. In our case search for Exposure - Face Your Fears to install on PC.
  • Step 6: Once you click on the Install button, Exposure - Face Your Fears will be installed automatically on Bluestacks. You can find the App under list of installed apps in Bluestacks.

Now you can just double click on the App icon in bluestacks and start using Exposure - Face Your Fears App on your laptop. You can use the App the same way you use it on your Android or iOS smartphones.

If you have an APK file, then there is an option in Bluestacks to Import APK file. You don’t need to go to Google Playstore and install the game. However, using the standard method to Install any android applications is recommended.

The latest version of Bluestacks comes with a lot of stunning features. Bluestacks4 is literally 6X faster than the Samsung Galaxy J7 smartphone. So using Bluestacks is the recommended way to install Exposure - Face Your Fears on PC. You need to have a minimum configuration PC to use Bluestacks. Otherwise, you may face loading issues while playing high-end games like PUBG

Exposure - Face Your Fears Download for PC Windows 10/8/7 – Method 2:

Yet another popular Android emulator which is gaining a lot of attention in recent times is MEmu play. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Exposure - Face Your Fears for PC Windows 10 or 8 or 7 laptop using MemuPlay.

  • Step 1: Download and Install MemuPlay on your PC. Here is the Download link for you – Memu Play Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore App icon on the home screen of Memuplay. Just double tap on that to open.
  • Step 3: Now search for Exposure - Face Your Fears App on Google playstore. Find the official App from Inquiry Health LLC developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Exposure - Face Your Fears on the home screen of MEmu Play.

MemuPlay is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Exposure - Face Your Fears for PC – Conclusion:

Exposure - Face Your Fears has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Exposure - Face Your Fears on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Exposure - Face Your Fears for Windows 10 PC.

We are concluding this article on Exposure - Face Your Fears Download for PC with this. If you have any queries or facing any issues while installing Emulators or Exposure - Face Your Fears for Windows, do let us know through comments. We will be glad to help you out!

We are always ready to guide you to run Exposure - Face Your Fears on your pc, if you encounter an error, please enter the information below to send notifications and wait for the earliest response from us.

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Features:
• Enter your own personal fear
• Create a fear hierarchy
• Complete exposure tasks while live updating your anxiety levels

Effective against:
• Phobias (snakes, spiders, heights, flying, etc.)
• Social anxiety disorder
• Post-traumatic stress disorder
• Panic disorder
• Generalized anxiety disorder
• Obsessive-compulsive disorders

Overview:
Exposure therapy is one of psychology's greatest, most effective treatment tools that have been discovered over the past few decades. A key technique in behavior therapy for anxiety, exposure therapy involves gradually exposing someone to their feared object, situation, or task without any danger in order to overcome their anxiety. This app enables people to go through exposure therapy.

Before exposure, users first create a fear hierarchy - a list of activities that induce anxiety ranked from highest to lowest. Then, they work through the activities in the fear hierarchy, starting with the least anxiety-inducing activity and working their way up.

Warning: We highly recommend using this app under the guidance of a mental health professional.

Detailed Guide:
Many people with phobias recognize their fear as illogical, but their mind is still afraid nonetheless. This is because the primal fear centers of our mind act subconsciously whenever it spots anything it thinks is dangerous (such as lions or snakes) in order to escape immediately. However, in today's modern society when we don't have to worry about predators eating us, our minds can often trigger false alarms to things that aren't actually dangerous.

The fear center of our mind learns through association, not logic. If you were afraid of pigeons, every time you see a pigeon your fear would rise. Then when you run away, your mind becomes even more convinced that a pigeon is dangerous because you ran away, your fear levels dropped, and you were safe. This cycle repeats itself, sustaining the illogical fear until maybe you avoid going to certain places because there might be pigeons there.

To break this fear, the mind needs to learn to un-associate pigeons with fear. Luckily, the mind can only sustain a fear response for so long. So if you go to where pigeons are and just stay there instead of running away, eventually your mind will learn that pigeons are not actually dangerous. The most important principle is to make sure that the fear leaves before you do.

This app helps you break the fear. First, add what you are afraid of and then construct a list of activities that will induce various levels of anxiety. Then, you can start exposing yourself by doing these activities starting from what gives you the least amount of anxiety. During the exposure process, you can track your anxiety levels by updating it continuously, and finish when it falls to 20/100 or lower. As you work your away through the activities, your fear should continue to fall!

Warning: We highly recommend using this app under the guidance of a mental health professional. If you leave the activity before your anxiety falls, then this will actually reinforce your fear instead of lowering it. Try starting with the easiest activity first. Going straight to a challenging task might actually increase your fear. It is very difficult to stay in a situation when your entire body is screaming at you to leave, especially if there is no person there coaxing you to stay and wait.