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Simple DBT Skills Diary Card for PC

Developed By: POP POP LLC

License: Free

Rating: 4.2/5 - 136 reviews

Last Updated: 2021-05-06

Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface

What's Cool

● Ive tried other DBT apps and none of them come close to this one.
● literally! Im so glad to see someone help people who does DBT.
● Could anyone benefit from them? Yes. DBT Skills Groups are booked out weeks and often times months in advance.
● This means that practicing the skills is much more important than anything else.
● That way if you are in a weekly DBT class, you can easily see which skills you have been focusing on, and which you have been missing. • A Notification reminder that you can set to remind you daily at a specific time to do your DBT Skills Diary Card. • Beautiful photos and artwork along with a backdrop that changes based on what season we are in (Summer, Autumn, Winter, Spring). • Add your own music to the DBT Skills Diary Card to make the experience more enjoyable. • Full Version Users: You can now send PDF files with your diary card stats + notes via email, or print to your AirPrint printer straight from within the app.

App Information

Version 4.8
Size 97.6 MB
Release Date 2013-07-16
Category Health & Fitness

What's New:
v4.8 • ... [see more]

Description:
Ive tried other DBT apps and none of them come close to this ... [read more]

Age Rating: 4+

Compatible with Android

Download for Android

Compatible with iPhone, iPad and MAC

Download on iOS

App preview ([see all 9 screenshots])

App preview

Simple DBT Skills Diary Card is Free Health & Fitness app, developed by POP POP LLC. Latest version of Simple DBT Skills Diary Card is 4.8, was released on 2013-07-16 (updated on 2021-05-06). Overall rating of Simple DBT Skills Diary Card is 4.2. This app had been rated by 136 users.

How to install Simple DBT Skills Diary Card on Windows and MAC?

You are using a Windows or MAC operating system computer. You want to use Simple DBT Skills Diary Card on your computer, but currently Simple DBT Skills Diary Card software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.

Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.

Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.

Method 1: Simple DBT Skills Diary Card Download for PC Windows 11/10/8/7 using NoxPlayer

NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Simple DBT Skills Diary Card for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.

  • Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
  • Step 3: Now search for Simple DBT Skills Diary Card on Google playstore. Find the official from developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Simple DBT Skills Diary Card on the home screen of NoxPlayer.

NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Method 2: Simple DBT Skills Diary Card for PC Windows 11/10/8/7 or Mac using BlueStacks

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Simple DBT Skills Diary Card for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the you want to install on your PC. In our case search for Simple DBT Skills Diary Card to install on PC.
  • Step 6: Once you click on the Install button, Simple DBT Skills Diary Card will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.

Now you can just double click on the icon in bluestacks and start using Simple DBT Skills Diary Card on your laptop. You can use the the same way you use it on your Android or iOS smartphones.

For MacOS: The steps to use Simple DBT Skills Diary Card for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.

Simple DBT Skills Diary Card for PC – Conclusion:

Simple DBT Skills Diary Card has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Simple DBT Skills Diary Card on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Simple DBT Skills Diary Card for PC Windows 11 or Windows 10.

We are concluding this article on Simple DBT Skills Diary Card Download for PC with this. If you have any queries or facing any issues while installing Emulators or Simple DBT Skills Diary Card for Windows, do let us know through comments. We will be glad to help you out!

Top Reviews


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v4.8 • Added a new free tool: Chain Behavior Analysis. Therapists can view/comment on their clients progress online as well. • Fixed some of the image selection code • Updated some third party tools
Ive tried other DBT apps and none of them come close to this one. Its a real life saver... literally! Im so glad to see someone help people who does DBT. VERY VERY good app. Dialectical Behavior Therapy Skills are a must, not just for people who have BPD (Borderline Personality Disorder), but for just about anyone living in this world alongside others. Are they necessary skills? No. Could anyone benefit from them? Yes. DBT Skills Groups are booked out weeks and often times months in advance. This means that if you want to get in one, you may be waiting for a long long time, especially if NOW is when you need help. DBT Skills Groups focus on SKILLS. This means that practicing the skills is much more important than anything else. And luckily, once you learn the skills, you will retain them for the rest of your life! If you are practicing DBT Skills and want a Diary Card, this app is great for you since it has the following: • A Calendar to add a Daily Diary Card with 28 DBT skills. • Descriptions of each skill if you forget • Examples of each skill • Premium Users have access to 28 Original Videos for the 28 DBT Skills. • Statistical information based on 1 day, 7 days, 28 days, or ALL records. That way if you are in a weekly DBT class, you can easily see which skills you have been focusing on, and which you have been missing. • A Notification reminder that you can set to remind you daily at a specific time to do your DBT Skills Diary Card. • Beautiful photos and artwork along with a backdrop that changes based on what season we are in (Summer, Autumn, Winter, Spring). • Add your own music to the DBT Skills Diary Card to make the experience more enjoyable. • Full Version Users: You can now send PDF files with your diary card stats + notes via email, or print to your AirPrint printer straight from within the app. Email your therapist/counselor with just a few taps in an easy to read and print format! • As part of our series of DBT apps, your progress will be saved between apps as well, so youll have access to all your data no matter which DBT app you are in. • Earn Messages Stickers as you progress. Send them to friends via a text! • Unlock more than 1 type of Diary Card so you can continue doing your daily card in a format that fits your lifestyle! • Want to track extra information? Though DBT classes don require it, you can add custom tracking data for each Daily Diary Card entry. Of course, since this is optional, you simply need to toggle it on to start tracking right away. a) Track Anxiety and Depression using a modified K10 test. b) Track Target Behaviors and your response to them. c) Track Emotions to see your range and average mood over time. This is the most enjoyable DBT Skills Diary Card in the App Store! Download it today! * Note that this app can integrate with the Health App by adding Mindful Minutes when you complete Diary Card entries. This is optional and giving permission will not affect your ability to use this app.