5/3/1 Workout logger - 531 for PC
Developed By: Seetha Thangarasa
License: Free
Rating: 4.8/5 - 2441 reviews
Last Updated: 2022-04-07
Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface
What's Cool
| ● Wendler 531 calculator 5/3/1 app to plan log and track your Jim Wendlers power lifting 5/3/1 and beyond 5/3/1 workout program. No more fiddling around with printed spreadsheets at the gym. Enter your current 1 rep max and the app will calculate and manage your Jim Wendlers 5/3/1 progression and workout program. The app will automatically layout the weights and reps for each workout day. A lot of customizations are available to make the Jim Wendlers 5/3/1 program to customize to achieve your own goals. Wendler 5/3/1 features - Calculates one rep max (IRPM) based on your current lifts - Configurable training max percentage - Warm-up sets included - Boring but big sets included - Different rep schemes supported 5/3/1, 3/5/1, 8/6/3 and 5/5/5 - Custom boring but big sets percentages - 16 predefined assistance exercises ( customizable ) - Possibility to add your own assistance exercises - Plates calculator shows the plates to load - Rest timer with different lengths - Kg/Lb support - Progress charts to show your current 1 rep max and bodyweight - Track your body weight - Joker sets included - First set last ( AMRAP and custom variation ) - Triumvirate assistance exercises template - Configurable bar weights for the main lifts - Integrates with Apple Health. |
| ● All features are available during this trial period. |
| ● Wendler(creator of the program). |
App Information
| Version | 8.0 |
| Size | 17.5 MB |
| Release Date | 2016-07-13 |
| Category | Health & Fitness |
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| Age Rating: | 4+ |
App preview ([see all 9 screenshots])
5/3/1 Workout logger - 531 is Free Health & Fitness app, developed by Seetha Thangarasa. Latest version of 5/3/1 Workout logger - 531 is 8.0, was released on 2016-07-13 (updated on 2022-04-07). Overall rating of 5/3/1 Workout logger - 531 is 4.8. This app had been rated by 2441 users.
How to install 5/3/1 Workout logger - 531 on Windows and MAC?
You are using a Windows or MAC operating system computer. You want to use 5/3/1 Workout logger - 531 on your computer, but currently 5/3/1 Workout logger - 531 software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.
Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.
Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.
Method 1: 5/3/1 Workout logger - 531 Download for PC Windows 11/10/8/7 using NoxPlayer
NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download 5/3/1 Workout logger - 531 for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.
- Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
- Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
- Step 3: Now search for 5/3/1 Workout logger - 531 on Google playstore. Find the official from developer and click on the Install button.
- Step 4: Upon successful installation, you can find 5/3/1 Workout logger - 531 on the home screen of NoxPlayer.
NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.
Method 2: 5/3/1 Workout logger - 531 for PC Windows 11/10/8/7 or Mac using BlueStacks
Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install 5/3/1 Workout logger - 531 for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.
- Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
- Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
- Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
- Step 5: Now search for the you want to install on your PC. In our case search for 5/3/1 Workout logger - 531 to install on PC.
- Step 6: Once you click on the Install button, 5/3/1 Workout logger - 531 will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.
Now you can just double click on the icon in bluestacks and start using 5/3/1 Workout logger - 531 on your laptop. You can use the the same way you use it on your Android or iOS smartphones.
For MacOS: The steps to use 5/3/1 Workout logger - 531 for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.
5/3/1 Workout logger - 531 for PC – Conclusion:
5/3/1 Workout logger - 531 has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install 5/3/1 Workout logger - 531 on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get 5/3/1 Workout logger - 531 for PC Windows 11 or Windows 10.
We are concluding this article on 5/3/1 Workout logger - 531 Download for PC with this. If you have any queries or facing any issues while installing Emulators or 5/3/1 Workout logger - 531 for Windows, do let us know through comments. We will be glad to help you out!
