Couch to 5K® - Run training for PC
Developed By: Active Network
License: 4.99
Rating: 4.6/5 - 4001 reviews
Last Updated: 2022-01-21
Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface
What's Cool
| ● Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. |
| ● To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use. To be sure you hear the coach during your workout, please do the following: • Turn on Notifications permissions • Turn on the hardware ring/silent switch (no red showing) • Turn your ringer volume up • Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white) • Within the app, in Settings > Workout Options, be sure the Trainer Volume is up Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach. For support please contact us at: [email protected] We would love to hear from you. WINNER of the 2012 Appy Award for best Healthcare & Fitness App! Features • Training plan designed by Active.com trainers • Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block • Hear human audio cues to guide you through each workout • Listen to your favorite playlists with in-app music player • Calculate your distance & pace and map your routes with FREE GPS support* • Log your workouts and share your progress on Facebook • Get support from the largest running community on Active.com Trainer • Repeat workouts and track your best performance • Treadmill support allows manual entry of workouts • Track your progress with total distance and average pace • Graphs for workouts to compare distance and pace Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. |
| ● With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time. —148Apps, October 2011 I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. |
| ● If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years. —Droid Life, April 2012 FAQ • Once you purchase the app, it is yours to keep. |
App Information
| Version | 4.5.13 |
| Size | 205.2 MB |
| Release Date | 2011-08-10 |
| Category | Health & Fitness |
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| Age Rating: | 4+ |
App preview ([see all 4 screenshots])
Couch to 5K® - Run training is 4.99 Health & Fitness app, developed by Active Network. Latest version of Couch to 5K® - Run training is 4.5.13, was released on 2011-08-10 (updated on 2022-01-21). Overall rating of Couch to 5K® - Run training is 4.6. This app had been rated by 4001 users.
How to install Couch to 5K® - Run training on Windows and MAC?
You are using a Windows or MAC operating system computer. You want to use Couch to 5K® - Run training on your computer, but currently Couch to 5K® - Run training software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.
Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.
Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.
Method 1: Couch to 5K® - Run training Download for PC Windows 11/10/8/7 using NoxPlayer
NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Couch to 5K® - Run training for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.
- Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
- Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
- Step 3: Now search for Couch to 5K® - Run training on Google playstore. Find the official from developer and click on the Install button.
- Step 4: Upon successful installation, you can find Couch to 5K® - Run training on the home screen of NoxPlayer.
NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.
Method 2: Couch to 5K® - Run training for PC Windows 11/10/8/7 or Mac using BlueStacks
Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Couch to 5K® - Run training for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.
- Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
- Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
- Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
- Step 5: Now search for the you want to install on your PC. In our case search for Couch to 5K® - Run training to install on PC.
- Step 6: Once you click on the Install button, Couch to 5K® - Run training will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.
Now you can just double click on the icon in bluestacks and start using Couch to 5K® - Run training on your laptop. You can use the the same way you use it on your Android or iOS smartphones.
For MacOS: The steps to use Couch to 5K® - Run training for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.
Couch to 5K® - Run training for PC – Conclusion:
Couch to 5K® - Run training has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Couch to 5K® - Run training on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Couch to 5K® - Run training for PC Windows 11 or Windows 10.
We are concluding this article on Couch to 5K® - Run training Download for PC with this. If you have any queries or facing any issues while installing Emulators or Couch to 5K® - Run training for Windows, do let us know through comments. We will be glad to help you out!
