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Worry Watch: Anxiety & Mood for PC

Developed By: Akilan Rajendran

License: Free

Rating: 4.6/5 - 263 reviews

Last Updated: 2022-03-02

Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface

What's Cool

● Built on the foundations of cognitive science, Worry Watch app helps you manage anxiety and mood using: 1.
● Guided Coping Techniques 3.
● Guided Positive Reinforcements Guided anxiety journal helps clear your mind and get a clarity through a series of simple questions asked in a structured way: Record > Reason > Respond > Reflect.
● Record: Write down what’s on your mind.
● Reason: Identify the trigger, scenario, evidence and cognitive bias 3.

App Information

Version 5.2
Size 19.8 MB
Release Date 2013-10-08
Category Health & Fitness

What's New:
Thank you ... [see more]

Description:
Built on the foundations of cognitive science, Worry Watch app ... [read more]

Age Rating: 4+

Compatible with Android

Download for Android

Compatible with iPhone, iPad and MAC

Download on iOS

App preview ([see all 10 screenshots])

App preview

Worry Watch: Anxiety & Mood is Free Health & Fitness app, developed by Akilan Rajendran. Latest version of Worry Watch: Anxiety & Mood is 5.2, was released on 2013-10-08 (updated on 2022-03-02). Overall rating of Worry Watch: Anxiety & Mood is 4.6. This app had been rated by 263 users.

How to install Worry Watch: Anxiety & Mood on Windows and MAC?

You are using a Windows or MAC operating system computer. You want to use Worry Watch: Anxiety & Mood on your computer, but currently Worry Watch: Anxiety & Mood software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.

Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.

Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.

Method 1: Worry Watch: Anxiety & Mood Download for PC Windows 11/10/8/7 using NoxPlayer

NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Worry Watch: Anxiety & Mood for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.

  • Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
  • Step 3: Now search for Worry Watch: Anxiety & Mood on Google playstore. Find the official from developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Worry Watch: Anxiety & Mood on the home screen of NoxPlayer.

NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Method 2: Worry Watch: Anxiety & Mood for PC Windows 11/10/8/7 or Mac using BlueStacks

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Worry Watch: Anxiety & Mood for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the you want to install on your PC. In our case search for Worry Watch: Anxiety & Mood to install on PC.
  • Step 6: Once you click on the Install button, Worry Watch: Anxiety & Mood will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.

Now you can just double click on the icon in bluestacks and start using Worry Watch: Anxiety & Mood on your laptop. You can use the the same way you use it on your Android or iOS smartphones.

For MacOS: The steps to use Worry Watch: Anxiety & Mood for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.

Worry Watch: Anxiety & Mood for PC – Conclusion:

Worry Watch: Anxiety & Mood has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Worry Watch: Anxiety & Mood on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Worry Watch: Anxiety & Mood for PC Windows 11 or Windows 10.

We are concluding this article on Worry Watch: Anxiety & Mood Download for PC with this. If you have any queries or facing any issues while installing Emulators or Worry Watch: Anxiety & Mood for Windows, do let us know through comments. We will be glad to help you out!

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Thank you for your kind reviews and feedback. This update contains minor fixes and enhancements.
Built on the foundations of cognitive science, Worry Watch app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2. Guided Coping Techniques 3. Guided Mood Check-In 4. Guided Positive Reinforcements Guided anxiety journal helps clear your mind and get a clarity through a series of simple questions asked in a structured way: Record > Reason > Respond > Reflect. 1. Record: Write down what’s on your mind. 2. Reason: Identify the trigger, scenario, evidence and cognitive bias 3. Respond: Take actions to alleviate the anxiety 4. Reflect: Retrospect on the outcome whether it was as bad as worried in the first place for self-realization. Guided coping techniques helps tapping body’s natural relaxation response to deal with stressful situations in a calm manner. 1. Deep Breathing: Calm down with rhythmic deep breaths 2. Sensory Grounding: Practice being in the present moment by focussing on your senses using 5-4-3-2-1 technique 3. Guided Imagery: Get into a deeply relaxed state by visualising in a happy place 4. Mindfulness Meditation: Unwind by focussing your attention on your breathing App provides: + Clear voice / visual instructions and a timer with a soothing ambience. + Journal to capture your coping experience as notes. + Streaks / statistics to track & build the coping practice. Guided mood journaling helps to identify and express feelings creating an emotional awareness. App provides: 1. Mood Journal: Check-in the mood, feeling, trigger and energy every day or multiple times in a same day. 2. Mood Tracker: Find triggers and patterns associated with each mood type using the statistics and build positive mood using the streaks Guided Positive Reinforcements: 1. Quotes: for motivation 2. Idioms: for quick inspiration 3. Affirmations: for positive thinking 4. Notes: for self-realization 5. Strategies: for action App also offers Wind Down Shortcuts for developing an habit to journal anxiety, check-in mood, practice meditation and affirm positive thinking as end-of-the-day sleep routines. Other features of the app: + Face ID / Touch ID / Passcode protection + iCloud backup and restore + Widgets + Daily and weekly reminders with snooze + Drill down statistics + Advanced search filters + Data exports + Available in 16 languages App respects your privacy: + Data resides in your device and in your iCloud account only + Works offline, no account signups required + Does not track your usage of the app features PREMIUM FEATURES Subscribe monthly or yearly to unlock the below premium features: - Create unlimited journal entries - Learn and practice coping skills - Track mood, feeling, energy & trigger - View patterns and trends - Set daily or weekly reminders - Secure data using passcode, Face ID or Touch ID - Backup data to iCloud or restore from it Payment will be charged to iTunes Account at confirmation of purchase. If free trial offered, you will not be charged if you cancel your subscription at least 24 hours before the end of the trial period. Any unused portion of free trial period, if offered, will be forfeited once subscription purchased. Subscription will automatically renew unless auto-renew is turned off in Account Settings at least 24 hours before end of current subscription period. Account will be charged for renewal within 24 hours prior to end of current subscription period. Note: Worry Watch app is not intended to substitute or replace professional medical advice or treatment of your physician or therapist. If you have a medical condition or health concern you should always consult with a physician or other qualified health care professional.