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Sleepio for PC

Developed By: Big Health Ltd

License: Free

Rating: 2.8/5 - 113 reviews

Last Updated: 2022-01-26

Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface

What's Cool

● This is the companion app for the Sleepio program.
● To see if you’re eligible to create an account, please take the sleep test at www.sleepio.com. Sleepio teaches you how to overcome poor sleep using evidence-based cognitive and behavioral skills, helping you to fall asleep faster, stay asleep longer, and feel more energized throughout the day.
● A personalized program of clinically-proven cognitive and behavioral techniques, designed to get your sleep schedule, thoughts, and lifestyle into shape over six tailored sessions. - Sleep Diary to track your progress Fill out a short form in the mornings to track and monitor your sleep efficiency as you make your way through the program and work towards your sleep goals.
● Whether you’re finding it hard to fall asleep, or having a tough morning, The Prof is there to help you get back on track. Prof.
● These approaches help the person to think and behave differently in relation to their sleep, which encourages good sleep to return.

App Information

Version 1.8.15
Size 106.3 MB
Release Date 2014-09-15
Category Health & Fitness

What's New:
Thank you ... [see more]

Description:
This is the companion app for the Sleepio program. You will not ... [read more]

Age Rating: 12+

Compatible with Android

Download for Android

Compatible with iPhone, iPad and MAC

Download on iOS

App preview ([see all 2 screenshots])

App preview

Sleepio is Free Health & Fitness app, developed by Big Health Ltd. Latest version of Sleepio is 1.8.15, was released on 2014-09-15 (updated on 2022-01-26). Overall rating of Sleepio is 2.8. This app had been rated by 113 users.

How to install Sleepio on Windows and MAC?

You are using a Windows or MAC operating system computer. You want to use Sleepio on your computer, but currently Sleepio software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.

Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.

Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.

Method 1: Sleepio Download for PC Windows 11/10/8/7 using NoxPlayer

NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Sleepio for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.

  • Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
  • Step 3: Now search for Sleepio on Google playstore. Find the official from developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Sleepio on the home screen of NoxPlayer.

NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Method 2: Sleepio for PC Windows 11/10/8/7 or Mac using BlueStacks

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Sleepio for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the you want to install on your PC. In our case search for Sleepio to install on PC.
  • Step 6: Once you click on the Install button, Sleepio will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.

Now you can just double click on the icon in bluestacks and start using Sleepio on your laptop. You can use the the same way you use it on your Android or iOS smartphones.

For MacOS: The steps to use Sleepio for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.

Sleepio for PC – Conclusion:

Sleepio has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Sleepio on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Sleepio for PC Windows 11 or Windows 10.

We are concluding this article on Sleepio Download for PC with this. If you have any queries or facing any issues while installing Emulators or Sleepio for Windows, do let us know through comments. We will be glad to help you out!

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Thank you for using Sleepio! We update our app regularly. Our latest release contains user experience improvements. Existing eligible users that have integrated with Health App will continue to have the ability to automatically update their Sleep Diaries.
This is the companion app for the Sleepio program. You will not be able to access it without a Sleepio account. To see if you’re eligible to create an account, please take the sleep test at www.sleepio.com. Sleepio teaches you how to overcome poor sleep using evidence-based cognitive and behavioral skills, helping you to fall asleep faster, stay asleep longer, and feel more energized throughout the day. Download the companion app for instant access to your daily sleep diary and schedule, and your virtual sleep expert, The Prof. Created by world sleep expert, Professor Colin Espie (University of Oxford), the program featured in the Sleepio app was shown to help long-term poor sleepers on average: - Fall asleep up to 50% faster - Reduce time awake at night by up to 60% - Boost daytime energy by up to 50% KEY FEATURES: - Sleep improvement program using evidence-based cognitive and behavioral skills. A personalized program of clinically-proven cognitive and behavioral techniques, designed to get your sleep schedule, thoughts, and lifestyle into shape over six tailored sessions. - Sleep Diary to track your progress Fill out a short form in the mornings to track and monitor your sleep efficiency as you make your way through the program and work towards your sleep goals. Existing eligible Sleepio users that set up integration with Health App during signup are able to utilize Health App to fill out their Sleep Diary. - Help me now Instant, bite-sized help from The Prof. Whether you’re finding it hard to fall asleep, or having a tough morning, The Prof is there to help you get back on track. Prof. Espie says “The most effective, long-term solution for poor sleep is a cognitive and behavioral approach, which addresses the mental and behavioral parts of the individual’s sleep pattern. These approaches help the person to think and behave differently in relation to their sleep, which encourages good sleep to return. Sleepio is a clinically proven digital sleep improvement program that uses cognitive and behavioral techniques to help users with persistent sleep problems.” Any questions? Get in touch with the Sleepio team at [email protected]. We’d love to hear from you! Disclaimer: In the United States, Sleepio has not been cleared by the FDA for use in diagnosis or treatment of a disease or condition, such as Insomnia Disorder.