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5 Minute Journal: Self-Care for PC

Developed By: Intelligent Change LLC

License: Free

Rating: 4.8/5 - 14090 reviews

Last Updated: 2022-04-22

Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface

What's Cool

● The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format “There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you e most grateful for every day or lessons youve learned.
● A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing. Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences.
● With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day. WHAT OUR COMMUNITY IS SAYING “Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use.
● Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries. – Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view. – Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience. – Reminders: Set daily notifications to keep up with a rewarding journaling habit. – Timeline View: Access previous journal entries and view short daily excerpts.
● You can select a date range or export all. PREMIUM FEATURES Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license. Heres what you get when you unlock the Premium: – Photos and Video: Capture and view your magical moments with a daily photo or video.

App Information

Version 3.5.1
Size 94.9 MB
Release Date 2016-03-22
Category Health & Fitness

What's New:
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Description:
The Five Minute Journal uses proven principles of positive ... [read more]

Age Rating: 4+

Compatible with Android

Download for Android

Compatible with iPhone, iPad and MAC

Download on iOS

App preview ([see all 9 screenshots])

App preview

5 Minute Journal: Self-Care is Free Health & Fitness app, developed by Intelligent Change LLC. Latest version of 5 Minute Journal: Self-Care is 3.5.1, was released on 2016-03-22 (updated on 2022-04-22). Overall rating of 5 Minute Journal: Self-Care is 4.8. This app had been rated by 14090 users.

How to install 5 Minute Journal: Self-Care on Windows and MAC?

You are using a Windows or MAC operating system computer. You want to use 5 Minute Journal: Self-Care on your computer, but currently 5 Minute Journal: Self-Care software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.

Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.

Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.

Method 1: 5 Minute Journal: Self-Care Download for PC Windows 11/10/8/7 using NoxPlayer

NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download 5 Minute Journal: Self-Care for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.

  • Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
  • Step 3: Now search for 5 Minute Journal: Self-Care on Google playstore. Find the official from developer and click on the Install button.
  • Step 4: Upon successful installation, you can find 5 Minute Journal: Self-Care on the home screen of NoxPlayer.

NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Method 2: 5 Minute Journal: Self-Care for PC Windows 11/10/8/7 or Mac using BlueStacks

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install 5 Minute Journal: Self-Care for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the you want to install on your PC. In our case search for 5 Minute Journal: Self-Care to install on PC.
  • Step 6: Once you click on the Install button, 5 Minute Journal: Self-Care will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.

Now you can just double click on the icon in bluestacks and start using 5 Minute Journal: Self-Care on your laptop. You can use the the same way you use it on your Android or iOS smartphones.

For MacOS: The steps to use 5 Minute Journal: Self-Care for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.

5 Minute Journal: Self-Care for PC – Conclusion:

5 Minute Journal: Self-Care has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install 5 Minute Journal: Self-Care on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get 5 Minute Journal: Self-Care for PC Windows 11 or Windows 10.

We are concluding this article on 5 Minute Journal: Self-Care Download for PC with this. If you have any queries or facing any issues while installing Emulators or 5 Minute Journal: Self-Care for Windows, do let us know through comments. We will be glad to help you out!

Top Reviews


Wondrous!

By Regina Cleeto

I just love it!


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IMPROVEMENTS & FIXES • Journal export order fix • An issue with keyboards sometimes covering toolbar is now fixed • General stability improvements and bugfixes
The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format “There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you e most grateful for every day or lessons youve learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker BENEFITS OF PRACTICING GRATITUDE Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing. Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day. WHAT OUR COMMUNITY IS SAYING “Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.” FIVE MINUTE JOURNAL APP FEATURES – Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries. – Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view. – Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience. – Reminders: Set daily notifications to keep up with a rewarding journaling habit. – Timeline View: Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review. – Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media. – Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection. – Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling. – Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app. – Track your mindful minutes in the Apple Health app with our HealthKit integration – Streaks: Track your personal progress and get insights on positive changes in your life. – Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all. PREMIUM FEATURES Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license. Heres what you get when you unlock the Premium: – Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts. – Personalized Practice: Create your own custom questions, tailored to your mood and goals. – Space for Notes: Clear your thoughts and write freely in the new notes section. – Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days. – Look Back Reminders: Get reminded of your memories with the “On this Day” feature. – Timeline Photo View: See a photographic timeline view of all your daily photos. – Widget: Add a thoughtful Five Minute Journal widget to your home screen.