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+4t for PC

Developed By: JOUBARDE S.A.R.L.

License: Free

Rating: 0/5 - 0 reviews

Last Updated: 2025-05-13

Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface

What's Cool

● +4t is the #1 app for tracking workouts and health resources for men over 40, 50 and 60+. + Whatever your goal, age or fitness level, this app will help you get personalized training based on your goals. + Thanks to an intelligent questionnaire, your entire application will be adapted to your profile, your goal, your fitness level and your dietary preferences. + +4T is your personal coach, chef and wellness coach in one application. + + Its not a diet.
● Its a lifestyle! + There are meal plans and snacks youll really love, short and effective workouts and programs to help you lose weight, burn fat, build muscle and get into the best shape of your life, practical techniques to keep you motivated and recovery strategies. + + WHAT DO YOU GET? + Your weekly schedule is at the heart of +4T, scroll through your week via an intuitive planner. + Everything is clearly organized so you can easily access workouts and resources.
● + A shopping list based on your dietary choices will be automated to help you organise your shopping. + This list is automatically updated according to the meals planned in the schedule (ingredients, quantities, etc.).
● Your account will be charged for the next subscription period until 24 hours before the expiry of the current subscription. + Your account will be charged for the next subscription period up to 24 hours before the current subscription expires.
● By subscribing, you agree to our terms of use and privacy policy. + + TOS: https://api-4t.azeoo.com/v1/pages/termsofuse + Privacy policy: https://api-4t.azeoo.com/v1/pages/privacy.

App Information

Version 8.131
Size 127.8 MB
Release Date 2024-05-27
Category Sports

What's New:
Some News ... [see more]

Description:
+4t is the #1 app for tracking workouts and health resources for ... [read more]

Age Rating: 17+

Compatible with Android

Download for Android

Compatible with iPhone, iPad and MAC

Download on iOS

App preview ([see all 7 screenshots])

App preview

+4t is Free Sports app, developed by JOUBARDE S.A.R.L.. Latest version of +4t is 8.131, was released on 2024-05-27 (updated on 2025-05-13). Overall rating of +4t is 0. This app had been rated by 0 users.

How to install +4t on Windows and MAC?

You are using a Windows or MAC operating system computer. You want to use +4t on your computer, but currently +4t software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.

Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.

Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.

Method 1: +4t Download for PC Windows 11/10/8/7 using NoxPlayer

NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download +4t for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.

  • Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
  • Step 3: Now search for +4t on Google playstore. Find the official from developer and click on the Install button.
  • Step 4: Upon successful installation, you can find +4t on the home screen of NoxPlayer.

NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Method 2: +4t for PC Windows 11/10/8/7 or Mac using BlueStacks

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install +4t for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the you want to install on your PC. In our case search for +4t to install on PC.
  • Step 6: Once you click on the Install button, +4t will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.

Now you can just double click on the icon in bluestacks and start using +4t on your laptop. You can use the the same way you use it on your Android or iOS smartphones.

For MacOS: The steps to use +4t for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.

+4t for PC – Conclusion:

+4t has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install +4t on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get +4t for PC Windows 11 or Windows 10.

We are concluding this article on +4t Download for PC with this. If you have any queries or facing any issues while installing Emulators or +4t for Windows, do let us know through comments. We will be glad to help you out!

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Some News from the App: + + - Bug corrections + + Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience!
+4t is the #1 app for tracking workouts and health resources for men over 40, 50 and 60+. + Whatever your goal, age or fitness level, this app will help you get personalized training based on your goals. + Thanks to an intelligent questionnaire, your entire application will be adapted to your profile, your goal, your fitness level and your dietary preferences. + +4T is your personal coach, chef and wellness coach in one application. + + Its not a diet. Its not a bootcamp. + Its not just a weight loss or a physical transformation. Its a lifestyle! + There are meal plans and snacks youll really love, short and effective workouts and programs to help you lose weight, burn fat, build muscle and get into the best shape of your life, practical techniques to keep you motivated and recovery strategies. + + WHAT DO YOU GET? + Your weekly schedule is at the heart of +4T, scroll through your week via an intuitive planner. + Everything is clearly organized so you can easily access workouts and resources. Simple to use and easy to follow + Get new workouts, recipes and lifestyle tips every week + Breathe new life into your routine with our programs specifically based for men over 40! + Train at home, in the gym or outdoors with our online classes and most importantly, whenever and wherever you want! + And thats not all: + Get a personalized follow-up that will help you reach your goals! + + Benefit from a nutritional creator allowing you to obtain and reach your goals thanks to easy and healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; make your choice! exchange recipes. + A shopping list based on your dietary choices will be automated to help you organise your shopping. + This list is automatically updated according to the meals planned in the schedule (ingredients, quantities, etc.). + In the nutrition + tab, you can select your dislikes. + Variations of the selected foods will be proposed to you in your menus. + + +4t offers two monthly subscription packages (1 month and 3 months) as well as an annual package. + + The subscription is automatically renewed if it is not cancelled at least 24 hours before the end of the current subscription. Your account will be charged for the next subscription period until 24 hours before the expiry of the current subscription. + Your account will be charged for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and turn off auto-renewal at any time by changing your Apple account settings. By subscribing, you agree to our terms of use and privacy policy. + + TOS: https://api-4t.azeoo.com/v1/pages/termsofuse + Privacy policy: https://api-4t.azeoo.com/v1/pages/privacy