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STAmina Apnea Trainer for PC

Developed By: Squarecrowd Apps

License: Free

Rating: 4.9/5 - 5025 reviews

Last Updated: 2025-04-16

Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface

What's Cool

● BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER. + + + ► Helps with physical and mental aspects of improving the ability to hold your breath + ► Over 50k+ users + + + + Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer.
● This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed. + + - CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels.
● Apnea timer starts after the first contraction, the rest time takes one breath. + + - Mix table – tables where apnea time increases and rest time decreases with each round. + + - Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program. + + - Pranayama – a breathing technique to decrease stress in the body and relax the nervous system. + + + + ◉ APPLE HEALTH SYNCRONIZATION + + + + ◉ PERSONALIZED TRAINING WITH VARYING DIFFICULTY + When you start working with the application, you set your personal record in breath holding.
● Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session. + + + + ◉ PERSONAL STATISTICS AND DETAILED TRAINING HISTORY + All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training. + + + + ◉ VOICE GUIDANCE + Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors.

App Information

Version 7.5.1
Size 45.4 MB
Release Date 2015-06-11
Category Sports

What's New:
Fixed an ... [see more]

Description:
BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER. + ... [read more]

Age Rating: 4+

Compatible with Android

Download for Android

Compatible with iPhone, iPad and MAC

Download on iOS

App preview ([see all 7 screenshots])

App preview

STAmina Apnea Trainer is Free Sports app, developed by Squarecrowd Apps. Latest version of STAmina Apnea Trainer is 7.5.1, was released on 2015-06-11 (updated on 2025-04-16). Overall rating of STAmina Apnea Trainer is 4.9. This app had been rated by 5025 users.

How to install STAmina Apnea Trainer on Windows and MAC?

You are using a Windows or MAC operating system computer. You want to use STAmina Apnea Trainer on your computer, but currently STAmina Apnea Trainer software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.

Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.

Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.

Method 1: STAmina Apnea Trainer Download for PC Windows 11/10/8/7 using NoxPlayer

NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download STAmina Apnea Trainer for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.

  • Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
  • Step 3: Now search for STAmina Apnea Trainer on Google playstore. Find the official from developer and click on the Install button.
  • Step 4: Upon successful installation, you can find STAmina Apnea Trainer on the home screen of NoxPlayer.

NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Method 2: STAmina Apnea Trainer for PC Windows 11/10/8/7 or Mac using BlueStacks

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install STAmina Apnea Trainer for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the you want to install on your PC. In our case search for STAmina Apnea Trainer to install on PC.
  • Step 6: Once you click on the Install button, STAmina Apnea Trainer will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.

Now you can just double click on the icon in bluestacks and start using STAmina Apnea Trainer on your laptop. You can use the the same way you use it on your Android or iOS smartphones.

For MacOS: The steps to use STAmina Apnea Trainer for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.

STAmina Apnea Trainer for PC – Conclusion:

STAmina Apnea Trainer has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install STAmina Apnea Trainer on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get STAmina Apnea Trainer for PC Windows 11 or Windows 10.

We are concluding this article on STAmina Apnea Trainer Download for PC with this. If you have any queries or facing any issues while installing Emulators or STAmina Apnea Trainer for Windows, do let us know through comments. We will be glad to help you out!

Top Reviews


السلام عليكم

By mr_abody22

ارجوا اضافة اللغة العربية


Works great.

By Ellosk

Solid app. Lots of flexibility in specifying tables. Easy to use. Had some problems with the heart rate monitor disconnecting but this was due to low sensor battery. Many sensors provide battery level. May be good for the app to check it and alert the user. Also, in the history heart rate view, when I click the chart for details, the BPM label is misspelled as “bmp”.


Exactly what I was looking for!

By TacticalPenguin1

Simple, easy to use, and is helping me take better control of my breath. I highly recommend!


Breath-work Coach

By Drdream313

As a breath-work coach and meditator, this app not only helps me to improve my breath holding capacity but improves my mental wellbeing.


Great App

By RedHeadedStrongChild

Straight forward to use and keeps getting better. Can’t recommend enough.


Email:

Message:



Fixed an issue with the missing text-to-speech setting that could cause the app to crash on launch or prevent exercises from starting.
BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER. + + + ► Helps with physical and mental aspects of improving the ability to hold your breath + ► Over 50k+ users + + + + Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so you can effectively increase the time when diving underwater. + See why STAmina Apnea Trainer is one of the best apnea apps to improve the breath-holding time for freediving, scuba diving and spearfishing, as well as surfing, running, and other water sports with 6 different apnea tables types. + + + ■ FREEDIVING & SPEARFISHING APNEA TRAINER FEATURES: + + + ◉ 6 APNEA TABLE OPTIONS + STAmina Apnea Trainer can create / generate custom apnea (exercises that are automatically created based on the maximum breath-hold and match the user’s level) or let you select from the following customizable table types: + + - O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed. + + - CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods. + + - Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath. + + - Mix table – tables where apnea time increases and rest time decreases with each round. + + - Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program. + + - Pranayama – a breathing technique to decrease stress in the body and relax the nervous system. + + + + ◉ APPLE HEALTH SYNCRONIZATION + + + + ◉ PERSONALIZED TRAINING WITH VARYING DIFFICULTY + When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal, and hard. + + + + ◉ PERSONALIZED EXERCISE SETTINGS + Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc. + + + + ◉ TRAINING REMINDERS + Get the notification to start your apnea training. Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session. + + + + ◉ PERSONAL STATISTICS AND DETAILED TRAINING HISTORY + All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training. + + + + ◉ VOICE GUIDANCE + Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French, Russian voice guidance. + + + + + ◉ HEART RATE AND OXYGEN SATURATION TRACKING + Track your heart rate while doing breath holding exercises (a compatible HR monitor or pulse-oximeter is required) + + + + ◉ CONTRACTIONS TRACKING + Use our freedive trainer to track unlimited contractions, analyse captured data after exercises + + + + ◉ CLOUD SYNC / BACKUP + Access your data on multiple devices and easily restore it in case you switch devices/phones. + + + + ----- + + Stamina Apnea Trainer allows training breath hold effectively for anyone who cares about all kinds of diving including: + > beginner or professional freedivers; + spearfishers; + > scuba divers to learn how to dive longer on one tank; + > surfers in case of unexpected breath hold; + > underwater sports athletes such as underwater rugby, hockey, etc. + > runners who want to train breath holding & high tolerance to CO2 while running + + _______ + Web: https://getstamina.app/ + Terms of Use: https://getstamina.app/terms_of_use_app.html + Privacy Policy: https://getstamina.app/privacy_policy_app.html + Support: [email protected]