Home  /  Health & Fitness  / Rest! - recovery tracker

Rest! - recovery tracker for PC

Developed By: Biokod Lab Sp. z o.o.

License: Free

Rating: 3.5/5 - 2 reviews

Last Updated: 2019-03-16

Compatible: Windows 11, Windows 10, Windows 8.1, Windows 8, Windows XP, Windows Vista, Windows 7, Windows Surface

What's Cool

● If you like doing sports and you do it regularly, you should start using Rest! app. Progress in sports can only be possible when you find balance between workout and recovery.
● Tired muscles, joints and nervous system have to not only get back to their previous state but also to go further.
● Supercompensation in sports is crucial for development, but to achieve it, you need to take some rest.
● It focuses not only on your workout (what most apps do) but also on your rest, mood, physical and mental condition.
● The app is easy to use, but you need to be systematic. • Fill in the form concerning your physical and mental health everyday at the same time. • Note in the app your workouts. • Add your own titles and notes to easily find how you felt on a given day and how it affected your workout. • Browse your entries history in a list or calendar form. • Observe the Recovery Factor that changes over time. • Read data from Health system application. • Observe the level of your training load and its change over time. • Easily browse your notes. Enjoy your Rest! for free and improve your workout with it. Rest! won replace complex apps that monitor your workout.

App Information

Version 1.6.5
Size 25.2 MB
Release Date 2017-11-14
Category Health & Fitness

What's New:
- ... [see more]

Description:
If you like doing sports and you do it regularly, you should ... [read more]

Age Rating: 4+

Compatible with Android

Download for Android

Compatible with iPhone, iPad and MAC

Download on iOS

App preview ([see all 4 screenshots])

App preview

Rest! - recovery tracker is Free Health & Fitness app, developed by Biokod Lab Sp. z o.o.. Latest version of Rest! - recovery tracker is 1.6.5, was released on 2017-11-14 (updated on 2019-03-16). Overall rating of Rest! - recovery tracker is 3.5. This app had been rated by 2 users.

How to install Rest! - recovery tracker on Windows and MAC?

You are using a Windows or MAC operating system computer. You want to use Rest! - recovery tracker on your computer, but currently Rest! - recovery tracker software is only written for Android or iOS operating systems. In this article we will help you make your wish come true.

Currently, the demand for using applications for Android and iOS on computers is great, so there have been many emulators born to help users run those applications on their computers, outstanding above all Bluestacks and NoxPlayer.

Here we will show you how to install and use the two emulators above to run Android and iOS applications on Windows and MAC computers.

Method 1: Rest! - recovery tracker Download for PC Windows 11/10/8/7 using NoxPlayer

NoxPlayer is Android emulator which is gaining a lot of attention in recent times. It is super flexible, fast and exclusively designed for gaming purposes. Now we will see how to Download Rest! - recovery tracker for PC Windows 11 or 10 or 8 or 7 laptop using NoxPlayer.

  • Step 1: Download and Install NoxPlayer on your PC. Here is the Download link for you – NoxPlayer Website. Open the official website and download the software.
  • Step 2: Once the emulator is installed, just open it and find Google Playstore icon on the home screen of NoxPlayer. Just double tap on that to open.
  • Step 3: Now search for Rest! - recovery tracker on Google playstore. Find the official from developer and click on the Install button.
  • Step 4: Upon successful installation, you can find Rest! - recovery tracker on the home screen of NoxPlayer.

NoxPlayer is simple and easy to use application. It is very lightweight compared to Bluestacks. As it is designed for Gaming purposes, you can play high-end games like PUBG, Mini Militia, Temple Run, etc.

Method 2: Rest! - recovery tracker for PC Windows 11/10/8/7 or Mac using BlueStacks

Bluestacks is one of the coolest and widely used Emulator to run Android applications on your Windows PC. Bluestacks software is even available for Mac OS as well. We are going to use Bluestacks in this method to Download and Install Rest! - recovery tracker for PC Windows 11/10/8/7 Laptop. Let’s start our step by step installation guide.

  • Step 1: Download the Bluestacks software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC
  • Step 2: Installation procedure is quite simple and straight-forward. After successful installation, open Bluestacks emulator.
  • Step 3: It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  • Step 4: Google play store comes pre-installed in Bluestacks. On the home screen, find Playstore and double click on the icon to open it.
  • Step 5: Now search for the you want to install on your PC. In our case search for Rest! - recovery tracker to install on PC.
  • Step 6: Once you click on the Install button, Rest! - recovery tracker will be installed automatically on Bluestacks. You can find the under list of installed apps in Bluestacks.

Now you can just double click on the icon in bluestacks and start using Rest! - recovery tracker on your laptop. You can use the the same way you use it on your Android or iOS smartphones.

For MacOS: The steps to use Rest! - recovery tracker for Mac are exactly like the ones for Windows OS above. All you need to do is install the Bluestacks Application Emulator on your Macintosh. The links are provided in step one and choose Bluestacks 4 for MacOS.

Rest! - recovery tracker for PC – Conclusion:

Rest! - recovery tracker has got enormous popularity with it’s simple yet effective interface. We have listed down two of the best methods to Install Rest! - recovery tracker on PC Windows laptop. Both the mentioned emulators are popular to use Apps on PC. You can follow any of these methods to get Rest! - recovery tracker for PC Windows 11 or Windows 10.

We are concluding this article on Rest! - recovery tracker Download for PC with this. If you have any queries or facing any issues while installing Emulators or Rest! - recovery tracker for Windows, do let us know through comments. We will be glad to help you out!

Top Reviews


Email:

Message:



- Translation fix when importing workout from the Health. - Change scale of training intensity to something that is similar to Borg scale.
If you like doing sports and you do it regularly, you should start using Rest! app. Progress in sports can only be possible when you find balance between workout and recovery. Tiredness doesn do much if you don let your body rest. Tired muscles, joints and nervous system have to not only get back to their previous state but also to go further. They need to achieve a state in which they can handle even more weight or strain. Supercompensation in sports is crucial for development, but to achieve it, you need to take some rest. Rest! app allows you to quickly and easily observe your recovery state and training load level. It focuses not only on your workout (what most apps do) but also on your rest, mood, physical and mental condition. Thanks to Rest!, your workout will get better and more reasonable. The app is easy to use, but you need to be systematic. • Fill in the form concerning your physical and mental health everyday at the same time. • Note in the app your workouts. • Add your own titles and notes to easily find how you felt on a given day and how it affected your workout. • Browse your entries history in a list or calendar form. • Observe the Recovery Factor that changes over time. • Read data from Health system application. • Observe the level of your training load and its change over time. • Easily browse your notes. Enjoy your Rest! for free and improve your workout with it. Rest! won replace complex apps that monitor your workout. Instead, it focuses on your recovery and training load.