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Overview
Having a home gym has never been more affordable!
Looking for an affordable way to get fit and feel better? Look no further than the "Workout from Home" app! With a great selection of exercises, no complicated setups, and only one ad before each workout, you'll be able to jump straight into your fitness routine and see results in no time.
Whether you're a beginner or an experienced fitness enthusiast, the app has something for everyone. With workouts for every preference and skill level, including cardio and strength exercises, plyometric and isometric exercises, calisthenics and weights exercises, mixed martial arts (MMA) and functional training exercises, and more, you'll never get bored of your workouts. Exercises are grouped into a number of workouts for every muscle group, so you can easily target the areas you want to work on.
The "Workout from Home" app also offers three difficulty levels - easy, regular, and extreme - so you can choose the level that's right for you. And don't forget to read the exercise descriptions if you're unsure how to do an exercise - proper form is important to prevent injury.
One of the best things about the app is that you can customize your workouts to fit your schedule. Whether you have five minutes or an hour, you can choose the length of time you want to exercise. And with different workouts every time, you'll never get bored.
The app also comes with upbeat music tracks to help put you in a positive mindset, but you can switch to your preferred music streaming service if you prefer. Plus, your progress and calories burned are tracked so you can see your results and stay motivated.
To get the most out of the app, it's important to remember to stay safe. Always warm up before exercise, stay hydrated, and be careful with dumbbell and jumping exercises to prevent injury.
If you're looking for even more exercises, consider investing in two pairs of dumbbells (light and medium weight) and a yoga mat for floor exercises. And don't forget to mix up your workouts with other physical activities, like a walk or a jog in your local park, a swim at a local pool or beach, or a Zumba, yoga, or jiu-jitsu class.
For an affordable and convenient way to get fit and feel better, try the "Workout from Home" app today! And if you have any issues or suggestions, feel free to reach out to the support team.
Please note that after a 14-day trial period, some of the workouts will only be accessible through the paid version of the app.
Features
Workouts for every muscle groupFitness, weight loss, and toning workoutsCardio, calisthenics and dumbell exercises No subscription, one off small payment to own forever!
What's new
Adding more music tracks
Removing ads
Adding analytics data collection for better support. No personal information is collected. See updated privacy statement.
Now available on PC, Xbox One and Xbox Series X|S!
Added the ability to turn off exercises with jumping
Added "low impact" and "extreme cardio" workouts
Added even more exercises!
Additional Information
- Developed by Dejan Nakarada-Kordic
- Version 2024.12.05
-
Requires
Available on: PC, Xbox console
OS: Windows 10 version 19041.0 or higher
- Published 2020-09-09
- Size 194.16 MB
- File Type appx/msix
-
Language
English (United States)
German
Portuguese (Brazil)
Spanish -
Permissions
Use your music library
Access your Internet connection
- Microsoft Store ID 9n14g2v0jjhz
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How to download and install Workout From Home from the Microsoft
Method 1: Download and Install via the Microsoft Store
This is the most straightforward and secure way to get Workout From Home.Step 1: Open the Microsoft Store
Step 2: Search for Workout From Home
Step 3: Download and Install
Step 4: Access the App
Method 2: Download from the Official Microsoft Website
If you prefer downloading directly from the web, you can use the official Microsoft website.Step 1: Visit the Workout From Home Page
Step 2: Download the App
Step 3: Install Workout From Home
Step 4: Use Workout From Home
Tips for a Smooth Installation
Conclusion:
Both methods ultimately utilize the Microsoft Store, ensuring the app's safety and reliability. Whether you prefer browsing within the Store or starting via the website, both approaches lead you to successfully download and install Workout From Home.Workout From Home FAQs
How to download and Install Workout From Home on Windows PC via the NWindows Store
How to Search and Download Workout From Home for PC Windows?