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Overview
Workout Training is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
FEATURES:
- 10 to 30 minute full body workouts
- 80 exercises
- 100+ diet recipes
- 7 Minute Workout
- Video showing how to do each exercise
- Developed by a certified personal Tranning
- On-screen instructions and timer
New Release 3.0 : Add 7 Minute Workout. 12 exercises are performed for 30 seconds, with 10 seconds of transition time between bouts. This workout has been featured in the New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/) and Mercola Fitness (http://fitness.mercola.com/sites/fitness/archive/2013/05/24/7-minute-workout.aspx). The original research article was published at http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx
Additional Information
- Developed by BigStudio
- Version 2019.01.29
-
Requires
Available on: PC, Mobile, Surface Hub
OS: Windows 10 version 10240.0 or higher
- Published 2016-04-27
- Size 65.61 MB
- File Type appx/msix
-
Language
English (United States)
- Permissions
- Microsoft Store ID 9nblggh4nzl3
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How to download and install Workout Training from the Microsoft
Method 1: Download and Install via the Microsoft Store
This is the most straightforward and secure way to get Workout Training.Step 1: Open the Microsoft Store
Step 2: Search for Workout Training
Step 3: Download and Install
Step 4: Access the App
Method 2: Download from the Official Microsoft Website
If you prefer downloading directly from the web, you can use the official Microsoft website.Step 1: Visit the Workout Training Page
Step 2: Download the App
Step 3: Install Workout Training
Step 4: Use Workout Training
Tips for a Smooth Installation
Conclusion:
Both methods ultimately utilize the Microsoft Store, ensuring the app's safety and reliability. Whether you prefer browsing within the Store or starting via the website, both approaches lead you to successfully download and install Workout Training.Workout Training FAQs
How to download and Install Workout Training on Windows PC via the NWindows Store
How to Search and Download Workout Training for PC Windows?