Workout Training for PC Windows

Workout Training for Windows

Health & fitness For all ages For all ages
3.8 Free

Overview

Workout Training is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. FEATURES: - 10 to 30 minute full body workouts - 80 exercises - 100+ diet recipes - 7 Minute Workout - Video showing how to do each exercise - Developed by a certified personal Tranning - On-screen instructions and timer New Release 3.0 : Add 7 Minute Workout. 12 exercises are performed for 30 seconds, with 10 seconds of transition time between bouts. This workout has been featured in the New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/) and Mercola Fitness (http://fitness.mercola.com/sites/fitness/archive/2013/05/24/7-minute-workout.aspx). The original research article was published at http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx

Additional Information

  • Developed by BigStudio
  • Version 2019.01.29
  • Requires

    Available on: PC, Mobile, Surface Hub

    OS: Windows 10 version 10240.0 or higher

  • Published 2016-04-27
  • Size 65.61 MB
  • File Type appx/msix
  • Language
    English (United States)
  • Permissions

  • Microsoft Store ID 9nblggh4nzl3

How to download and install Workout Training from the Microsoft

To download and install Workout Training for PC from Microsoft, here are two methods you can follow. You can access the app directly on the Microsoft Store.

Method 1: Download and Install via the Microsoft Store

This is the most straightforward and secure way to get Workout Training.

Step 1: Open the Microsoft Store

  • Click the Start Menu (Windows logo) at the bottom-left corner of your screen.
  • Search for Microsoft Store in the search bar and open it.
  • Step 2: Search for Workout Training

  • In the Microsoft Store, type Workout Training into the search bar at the top and press Enter.
  • Select the app from the search results to open its detail page.
  • Step 3: Download and Install

  • Click the Get button (if the app is free) or Install to begin the download.
  • The app will automatically install after the download is complete.
  • Step 4: Access the App

  • Once installed, you can find Workout Training in your Start Menu or Apps List.
  • Open the app and follow the on-screen instructions to use.
  • Method 2: Download from the Official Microsoft Website

    If you prefer downloading directly from the web, you can use the official Microsoft website.

    Step 1: Visit the Workout Training Page

  • Open your browser and go to the Workout Training page
  • Step 2: Download the App

  • Click the Get in Store app button on the webpage.
  • This will redirect you to the Microsoft Store app on your PC.
  • Step 3: Install Workout Training

  • Follow the same steps as in Method 1 to download and install Workout Training.
  • Step 4: Use Workout Training

  • Launch Workout Training from your Start Menu or Apps List.
  • Tips for a Smooth Installation

  • Ensure your PC is connected to the internet.
  • Keep your Windows operating system updated for the best performance.
  • Conclusion:

    Both methods ultimately utilize the Microsoft Store, ensuring the app's safety and reliability. Whether you prefer browsing within the Store or starting via the website, both approaches lead you to successfully download and install Workout Training.
    Workout Training for PC Windows

    Workout Training for PC

    3.8 Free

    Workout Training FAQs

    How to download and Install Workout Training on Windows PC via the NWindows Store
    How to Search and Download Workout Training for PC Windows?

    Old versions

    Workout Training 2019.01.29

    EXE
    MSIX
    APPX
    32 bit
    64 bit
    2019-01-29

    Workout Training for PC Windows

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