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Overview
Your boundaries are doing only one thing – trying to take care of you. This app provides easy to follow examples and a step by step process to let your boundaries do their job. It is based on tried and true methods developed to help people working on boundary issues. Transform Your Boundaries provides a way to apply the information to your own life to deal with the emotions, stress, extreme challenges to your boundaries, and how to really do self-care.
This is a deck of boundary life lessons.
Your boundaries have one job, to take care of you.
Boundaries are made of your Yeses and Noes.
Building boundaries takes practice.
Read through all the boundary lessons and pick one or two to focus on.
Think about some ways you can practice in your daily life and build your boundaries. Write goals, write notes to yourself to remember how you can practice this boundary.
Add your own boundary goals or boundary cards to your deck.
If you want to know more or take this further, read the book, "Transform Your Boundaries". The book and app are designed to work together. You can use the app without the book too.
Features
30 boundaries developed by Marriage and Family therapist, Sarri Gilman.Ability to create your own custom boundaries, and have them reviewed by the author.
Additional Information
- Developed by BinaryAthletics
- Version 2019.02.01
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Requires
Available on: PC, Mobile, Surface Hub, HoloLens
OS: Windows 10 version 10240.0 or higher
- Published 2017-01-22
- Size 16.25 MB
- File Type appx/msix
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Language
English (United States)
-
Permissions
Access your Internet connection
- Microsoft Store ID 9ns4dfl059lk
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How to download and install Transform Your Boundaries from the Microsoft
Method 1: Download and Install via the Microsoft Store
This is the most straightforward and secure way to get Transform Your Boundaries.Step 1: Open the Microsoft Store
Step 2: Search for Transform Your Boundaries
Step 3: Download and Install
Step 4: Access the App
Method 2: Download from the Official Microsoft Website
If you prefer downloading directly from the web, you can use the official Microsoft website.Step 1: Visit the Transform Your Boundaries Page
Step 2: Download the App
Step 3: Install Transform Your Boundaries
Step 4: Use Transform Your Boundaries
Tips for a Smooth Installation
Conclusion:
Both methods ultimately utilize the Microsoft Store, ensuring the app's safety and reliability. Whether you prefer browsing within the Store or starting via the website, both approaches lead you to successfully download and install Transform Your Boundaries.Transform Your Boundaries FAQs
How to download and Install Transform Your Boundaries on Windows PC via the NWindows Store
How to Search and Download Transform Your Boundaries for PC Windows?