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Overview
What is your maximum lift in bench press? Deadlift? Squat? Or any other exercise? This calculator will show you! This calculator is based on a formula by Matt Brzycki. Just do a set to failure on any exercise, then enter in how much weight you did and how many reps you finished (without help). This app also include a percentage table which shows you percentage of your maximum lift ranging from 95% to 50%.
Features
maximum liftpercentage table
Additional Information
- Developed by Ole Christian Melbostad
- Version 2019.02.02
-
Requires
Available on: Mobile, PC
OS: Windows 8.1 or higher
- Published 2015-01-31
- Size 185.07 KB
- File Type appx/msix
-
Language
English (United States)
-
Permissions
Access your Internet connection
- Microsoft Store ID 9wzdncrcwkrq
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How to download and install 1 Rep Max from the Microsoft
Method 1: Download and Install via the Microsoft Store
This is the most straightforward and secure way to get 1 Rep Max.Step 1: Open the Microsoft Store
Step 2: Search for 1 Rep Max
Step 3: Download and Install
Step 4: Access the App
Method 2: Download from the Official Microsoft Website
If you prefer downloading directly from the web, you can use the official Microsoft website.Step 1: Visit the 1 Rep Max Page
Step 2: Download the App
Step 3: Install 1 Rep Max
Step 4: Use 1 Rep Max
Tips for a Smooth Installation
Conclusion:
Both methods ultimately utilize the Microsoft Store, ensuring the app's safety and reliability. Whether you prefer browsing within the Store or starting via the website, both approaches lead you to successfully download and install 1 Rep Max.1 Rep Max FAQs
How to download and Install 1 Rep Max on Windows PC via the NWindows Store
How to Search and Download 1 Rep Max for PC Windows?