1 Rep Max for PC Windows

1 Rep Max for Windows

Health & fitness For all ages For all ages
1 Free

Overview

What is your maximum lift in bench press? Deadlift? Squat? Or any other exercise? This calculator will show you! This calculator is based on a formula by Matt Brzycki. Just do a set to failure on any exercise, then enter in how much weight you did and how many reps you finished (without help). This app also include a percentage table which shows you percentage of your maximum lift ranging from 95% to 50%.

Features

maximum liftpercentage table

Additional Information

  • Developed by Ole Christian Melbostad
  • Version 2019.02.02
  • Requires

    Available on: Mobile, PC

    OS: Windows 8.1 or higher

  • Published 2015-01-31
  • Size 185.07 KB
  • File Type appx/msix
  • Language
    English (United States)
  • Permissions

    Access your Internet connection

  • Microsoft Store ID 9wzdncrcwkrq

How to download and install 1 Rep Max from the Microsoft

To download and install 1 Rep Max for PC from Microsoft, here are two methods you can follow. You can access the app directly on the Microsoft Store.

Method 1: Download and Install via the Microsoft Store

This is the most straightforward and secure way to get 1 Rep Max.

Step 1: Open the Microsoft Store

  • Click the Start Menu (Windows logo) at the bottom-left corner of your screen.
  • Search for Microsoft Store in the search bar and open it.
  • Step 2: Search for 1 Rep Max

  • In the Microsoft Store, type 1 Rep Max into the search bar at the top and press Enter.
  • Select the app from the search results to open its detail page.
  • Step 3: Download and Install

  • Click the Get button (if the app is free) or Install to begin the download.
  • The app will automatically install after the download is complete.
  • Step 4: Access the App

  • Once installed, you can find 1 Rep Max in your Start Menu or Apps List.
  • Open the app and follow the on-screen instructions to use.
  • Method 2: Download from the Official Microsoft Website

    If you prefer downloading directly from the web, you can use the official Microsoft website.

    Step 1: Visit the 1 Rep Max Page

  • Open your browser and go to the 1 Rep Max page
  • Step 2: Download the App

  • Click the Get in Store app button on the webpage.
  • This will redirect you to the Microsoft Store app on your PC.
  • Step 3: Install 1 Rep Max

  • Follow the same steps as in Method 1 to download and install 1 Rep Max.
  • Step 4: Use 1 Rep Max

  • Launch 1 Rep Max from your Start Menu or Apps List.
  • Tips for a Smooth Installation

  • Ensure your PC is connected to the internet.
  • Keep your Windows operating system updated for the best performance.
  • Conclusion:

    Both methods ultimately utilize the Microsoft Store, ensuring the app's safety and reliability. Whether you prefer browsing within the Store or starting via the website, both approaches lead you to successfully download and install 1 Rep Max.
    1 Rep Max for PC Windows

    1 Rep Max for PC

    1 Free

    1 Rep Max FAQs

    How to download and Install 1 Rep Max on Windows PC via the NWindows Store
    How to Search and Download 1 Rep Max for PC Windows?

    Old versions

    1 Rep Max 2019.02.02

    EXE
    MSIX
    APPX
    32 bit
    64 bit
    2019-02-02

    1 Rep Max for PC Windows

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