7 Minutes Fitter for PC Windows

7 Minutes Fitter for Windows

Health & fitness For all ages For all ages
3.6 Free

Overview

Get fitter in just 7 minutes! Its sounds a little too easy to be true but following a study into high-intensity circuit training its proven that it really can work. This application aims to help guide you through one of these HICT workouts, using nothing but your own body weight, is an efficient and easy method to help you lose excess body fat, in about 7 minutes. The program, developed by Chris Jordan (director of Exercise Physiology at the Human Performance Institute in Orlando, FL), can be done almost anywhere. All you need is some space, a wall and a stable chair. Each exercise of 12 is performed for 30 seconds with a 10 second break between each. The full circuit should be performed 2 - 3 times for best results.

Features

Guided high-intensity circuit trainingUses body-weight for resistanceCan be done anywhere! You only need space, a wall and a stable chairRuns on Windows 8 and Window RT

What's new

- Screen should no longer go to sleep during the workout - Updated graphics (again!) for a more consistent look

Additional Information

  • Developed by Justin James
  • Version 2019.01.28
  • Requires

    Available on: PC

    OS: Windows 8 or higher

  • Published 2013-05-18
  • Size 4.37 MB
  • File Type appx/msix
  • Language
    English (United States)
  • Permissions

    Access your Internet connection

  • Microsoft Store ID 9wzdncrdg4zv

How to download and install 7 Minutes Fitter from the Microsoft

To download and install 7 Minutes Fitter for PC from Microsoft, here are two methods you can follow. You can access the app directly on the Microsoft Store.

Method 1: Download and Install via the Microsoft Store

This is the most straightforward and secure way to get 7 Minutes Fitter.

Step 1: Open the Microsoft Store

  • Click the Start Menu (Windows logo) at the bottom-left corner of your screen.
  • Search for Microsoft Store in the search bar and open it.
  • Step 2: Search for 7 Minutes Fitter

  • In the Microsoft Store, type 7 Minutes Fitter into the search bar at the top and press Enter.
  • Select the app from the search results to open its detail page.
  • Step 3: Download and Install

  • Click the Get button (if the app is free) or Install to begin the download.
  • The app will automatically install after the download is complete.
  • Step 4: Access the App

  • Once installed, you can find 7 Minutes Fitter in your Start Menu or Apps List.
  • Open the app and follow the on-screen instructions to use.
  • Method 2: Download from the Official Microsoft Website

    If you prefer downloading directly from the web, you can use the official Microsoft website.

    Step 1: Visit the 7 Minutes Fitter Page

  • Open your browser and go to the 7 Minutes Fitter page
  • Step 2: Download the App

  • Click the Get in Store app button on the webpage.
  • This will redirect you to the Microsoft Store app on your PC.
  • Step 3: Install 7 Minutes Fitter

  • Follow the same steps as in Method 1 to download and install 7 Minutes Fitter.
  • Step 4: Use 7 Minutes Fitter

  • Launch 7 Minutes Fitter from your Start Menu or Apps List.
  • Tips for a Smooth Installation

  • Ensure your PC is connected to the internet.
  • Keep your Windows operating system updated for the best performance.
  • Conclusion:

    Both methods ultimately utilize the Microsoft Store, ensuring the app's safety and reliability. Whether you prefer browsing within the Store or starting via the website, both approaches lead you to successfully download and install 7 Minutes Fitter.
    7 Minutes Fitter for PC Windows

    7 Minutes Fitter for PC

    3.6 Free

    7 Minutes Fitter FAQs

    How to download and Install 7 Minutes Fitter on Windows PC via the NWindows Store
    How to Search and Download 7 Minutes Fitter for PC Windows?

    Old versions

    7 Minutes Fitter 2019.01.28

    EXE
    MSIX
    APPX
    32 bit
    64 bit
    2019-01-28

    7 Minutes Fitter for PC Windows

    Share this app