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Overview
Guided Meditations contains a serie of easy-to-follow audio guides that bring you to a state of vibrant stillness. Simply relax and follow the instructions.
Present yourself a soothing start of the day by listening to a guided meditation first thing in the morning or dramatically better the quality of sleep by meditating just before turning in at night.
If you find it hard to fall asleep at night, Guided Meditations might be just the tool you've been seeking. When the mind is truly active it's hard to relax, let alone falling asleep. Thinking of work or personal troubles are common causes of insomnia.
With its might to dissolve physical and mental tension we all know that meditation is great for us – but where do you begin?
Guided Meditations is fun and simple to follow: Put on your favorite headphones, press play and shut your eyes. All you truly need is a 15-minute coffee break, so fitting it into a crazy busy schedule is really feasible.
Physical and mental stress brings us out of balance. So, how do you fall asleep after a crazy busy day at the office? One approach is to keep the stress below a critical level throughout the day, by not letting it to turn into a wildfire. Preventive measures are more effective than attempting to suppress stress that's already burning. Here, the short
meditation on the commuter train or during the coffee break works wonders.
Features
5 Powerful Audio Guided Meditations: Healing, Higher Power, Potential, Quiet The Mind and Serenity Meditation.Meditation Soundscapes: Mixed Sounds & Music for Deeply Meditations.Breath Modulation Audio Exercise for Stress Control.Ambient Nature Sounds that have the ability to aid sleep, reduce stress, and provide a relaxing atmosphere for activities like yoga, tai chi, and meditation.Relaxing Music: Music is an awesome healer and it has the power to comfort and relax you, to change your whole mood, and increase your energy state.
What's new
New additions in Guided Meditations:
● Meditation Soundscapes: Mixed Sounds & Music for Deeply Meditations.
● Breath Modulation Audio Exercise for Stress Control.
● Bell Meditation Sound.
Additional Information
- Developed by Espin Apps
- Version 2021.04.15
-
Requires
Available on: Mobile, PC
OS: Windows 8 or higher
- Published 2013-02-14
- Size 162.15 MB
- File Type appx/msix
-
Language
English (United States)
- Permissions
- Microsoft Store ID 9wzdncrdklt4
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How to download and install Guided Meditations from the Microsoft
Method 1: Download and Install via the Microsoft Store
This is the most straightforward and secure way to get Guided Meditations.Step 1: Open the Microsoft Store
Step 2: Search for Guided Meditations
Step 3: Download and Install
Step 4: Access the App
Method 2: Download from the Official Microsoft Website
If you prefer downloading directly from the web, you can use the official Microsoft website.Step 1: Visit the Guided Meditations Page
Step 2: Download the App
Step 3: Install Guided Meditations
Step 4: Use Guided Meditations
Tips for a Smooth Installation
Conclusion:
Both methods ultimately utilize the Microsoft Store, ensuring the app's safety and reliability. Whether you prefer browsing within the Store or starting via the website, both approaches lead you to successfully download and install Guided Meditations.Guided Meditations FAQs
How to download and Install Guided Meditations on Windows PC via the NWindows Store
How to Search and Download Guided Meditations for PC Windows?