Overview
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
The 300 Squats Programme will develop your leg muscles perfectly.
Additional Information
- Developed by MaximePhan
- Version 2022.03.11
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Requires
Available on: Xbox console, PC, Mobile, Surface Hub, HoloLens
OS: Windows 10 version 10586.0 or higher
- Published 2014-09-24
- Size 7.29 MB
- File Type appx/msix
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Language
English
French
Spanish -
Permissions
Access your Internet connection
- Microsoft Store ID 9wzdncrfjpv5
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